Deep Tissue Massage Melksham Central
Best Deep Tissue Massages near me in Melksham Central, Melksham
Choose from 2 venues offering Deep Tissue Massages near you in Melksham Central, Melksham See map
Call to book
Carl Todd Clinics
39 Lowbourne, Melksham SN12 7ED, United Kingdom
+44 1225 704883+44 1225 704883Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
Sakura Chinese Massage Melksham
31 Bank St, Melksham SN12 6LE, United Kingdom
+44 7934 418794+44 7934 418794Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
The Bike The Body
Church Farm House, Unit 11 Bath Rd, Shaw, Melksham SN12 8EF, United Kingdom
+44 7766 135584+44 7766 135584Call to bookPhysiotherapy
LH REHAB
UNIT 2, BAY TREE BARN, Lower Woodrow, Melksham SN12 7RB, United Kingdom
+44 7948 301344+44 7948 301344Call to bookDeep Tissue Massage
Ayurvedic Massage
Back Massage
Chinese Massage
Melksham Family Chiropractic Centre
5 Spa Rd, Melksham SN12 7NP, United Kingdom
+44 1225 791337+44 1225 791337Call to bookPhysiotherapy
Chiropractic
Dry Needling
KB Therapies
Unit 3 Shurnhold Farm Business Pk, Melksham SN12 8DF, United Kingdom
+44 7815 836302+44 7815 836302Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
EJ Sports Injury Clinic
A B GERRISH LTD, 36 Hercules Way, Bowerhill, Melksham SN12 6TS, United Kingdom
+44 7807 163107+44 7807 163107Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Top reviews of Deep Tissue Massages near you in Melksham Central
4.0
Average of 943 reviews of 2 venues.
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Melksham Central with Fresha
Booking your next massage appointment in Melksham Central with Fresha is easy. Quickly compare prices and reviews for massage places, then book your appointment safely and securely online. What’s more, you’ll get instant confirmation. And you can even pay for your treatment in advance. Sometimes simple is all you need. So say hello to Fresha.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Melksham Central, but Fresha can find you the best massage spots to spend a rainy day. Finding your next wellness, hair and beauty appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour to 1 hour with a deep tissue massage in Melksham Central. Browse the top-rated massage therapists on Fresha, and book from £50 nearby in just a few taps of our mobile app.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Melksham Central, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free platform, fill us in at hello@fresha.com. We know we're the worst kept secret in beauty, massage and health. Bothered? Not at all.
Also Available in Melksham Central
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the app
Available on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app
