Best Deep Tissue Massages Near Me in Macclesfield South, Macclesfield
Choose from 3 venues offering Deep Tissue Massages near you in Macclesfield South, Macclesfield See map
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IW Therapy & Personal Training
Leasing.com Stadium, Moss Bower Rd, Macclesfield SK11 7SP, United Kingdom
+44 7794 369304+44 7794 369304Call to bookPhysiotherapy
Dry Needling
Acupuncture
Body Tune Therapy
52 Ivy Rd, Macclesfield, SK11 8QN, United Kingdom
+44 7510 486961+44 7510 486961Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
BELLA Holistic Wellness Therapy
7 Fallibroome Rd, Macclesfield, SK10 3LD, United Kingdom
+44 7878 234918+44 7878 234918Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Muthita authentic Thai massage
1st floor, 2, Church Mews, Churchill Way, Macclesfield SK11 6AY, United Kingdom
+44 7722 954274+44 7722 954274Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Combat Revival Clinic
31a Chapel St, Macclesfield, SK11 6TA, United Kingdom
+44 7767 296422+44 7767 296422Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nick Pearce Sports Therapy
6a, The Green, Macclesfield SK10 1JN, United Kingdom
+44 7411 557776+44 7411 557776Call to bookDeep Tissue Massage
Relaxing Massage
Foot Massage
Lymphatic Drainage Massage
Dubholistic
The Engine rooms, Sunderland St, Macclesfield SK11 6JF, United Kingdom
+44 7942 339319+44 7942 339319Call to bookDry Needling
Stafford House Sports Massage Therapy
Cumberland St, Macclesfield, SK10 1DD, United Kingdom
+44 7590 592763+44 7590 592763Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
Tong Thai Massage Macclesfield
10a Duke St, Macclesfield, SK11 6UR, United Kingdom
+44 7506 388177+44 7506 388177Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Macclesfield South
5.0
Average of 465 reviews of 2 venues.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Macclesfield South with Fresha
When it comes to wellness, Fresha is the new authority. We're the number one booking site for all things self-care. Simply download our app, or browse our website, searching your area of interest in Macclesfield South. Choose the massage place that caters to your needs, and select the most convenient appointment time. Even better, you can pay securely in advance and get appointment reminders sent straight to your phone. That’s convenience for you.
So now you know about us, let’s take a closer look at what’s available near you. We think you'll be impressed with the massage places on offer in Macclesfield South. There’s an average rating of 5.0 stars from local customers who booked with Fresha, so you can take your pick from quality spots nearby. Decide your own bespoke treatments with your favourite massage therapist. With some 2.5 million customer reviews globally, we’re confident you’ll find a recommendation to help you choose the best massage place for you.
Deep tissue massages can be beneficial for the whole body, or just areas where you're experiencing pain or strain. They're a more intense type of massage, using pressure to get to those deep layers within the muscle.
Your therapist might use arms and elbows to work out tension and speed up healing. Or some prefer a deep tissue massage to soothe chronic pain or help with restoration for injuries. You can book a deep tissue massage for between 30 minutes and 1 hour 15 minutes, with the massage therapists in Macclesfield South.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked booking system, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Macclesfield South, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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