Best Deep Tissue Massages Near Me in Roehampton, London
Choose from 29 venues offering Deep Tissue Massages near you in Roehampton, London See map
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Physio4Life
Putney Medical Centre, 125 Upper Richmond Rd, London SW15 2TL, United Kingdom
+44 20 8704 5998+44 20 8704 5998Call to bookChiropractic
Physiotherapy
Dry Needling
Chiswick-Physio
140 Chiswick High Rd., Chiswick, London, W4 1PU, United Kingdom
+44 7900 603617+44 7900 603617Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Wandsworth Physiotherapy and Osteopathy
338 Old York Rd, London, SW18 1SS, United Kingdom
+44 20 3322 9455+44 20 3322 9455Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Sports Massage
Beyond Health - Parsons Green - Physiotherapy & Rehabilitation Clinic
Floor 3, Brigade House, 8 Parsons Grn, London SW6 4TN, United Kingdom
+44 20 3848 9434+44 20 3848 9434Call to bookPhysiotherapy
Dry Needling
Yan Clinic (Oriental Healthcare)
199 Upper Richmond Rd, London, SW15 6SG, United Kingdom
+44 20 8780 0955+44 20 8780 0955Call to bookAcupuncture
Hyperbaric Oxygen Therapy
Nattawan Thai Spa
2 Upper Richmond Rd, London, SW15 2SD, United Kingdom
+44 20 8871 0918+44 20 8871 0918Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Live Free Sports Injuries & Chiropractic
265 Putney Bridge Rd, London, SW15 2PT, United Kingdom
+44 20 8780 0898+44 20 8780 0898Call to bookAcupuncture
Chiropractic
Dry Needling
Re:treat Medispa
126 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 20 8788 5619+44 20 8788 5619Call to bookInfrared Sauna
Cryotherapy
Body Scrub
Body Wrap
Marco Pasolini Health Clinic & Osteopathy in Fulham
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 20 3441 9013+44 20 3441 9013Call to bookDry Needling
Chiropractic
Illumin8 Beauty
33 Church Rd, London, SW19 5DQ, United Kingdom
+44 333 800 3008+44 333 800 3008Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Rachel Staggs Aesthetics
Roko Health Club, Chiswick Sports Ground, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 20 8747 5756+44 20 8747 5756Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Flawless Physio - Fulham - Physiotherapy & Sports Massage Clinic
Hurlingham Studios, Ranelagh Gardens, SW6 3PA, United Kingdom
+44 20 8785 2232+44 20 8785 2232Call to bookDeep Tissue Massage
Sports Massage
Couples Massage
Full Body Massage
Physio Edge Chiswick
2, Station Parade, Burlington Ln, Chiswick, London W4 3HD, United Kingdom
+44 845 643 0812+44 845 643 0812Call to bookPhysiotherapy
Dry Needling
Carole Conboy Beauty
Flat 1, 2 Amity Grove, Raynes Park, London SW20 0LJ, United Kingdom
+44 7930 695397+44 7930 695397Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
HealingSparsh Ayurveda & Holistic Health (Soukia Kerala)
286 Upper Richmond Rd, London, SW15 6TH, United Kingdom
+44 7814 899404+44 7814 899404Call to bookSummit Wellbeing
117 Sheen Ln, London, SW14 8AE, United Kingdom
+44 20 3154 2395+44 20 3154 2395Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Optimal Spine & Sport Dimensions
1B Devonshire Rd, Chiswick, London, W4 2EU, United Kingdom
+44 20 8995 3500+44 20 8995 3500Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Chiro London - Kew & Richmond
157A Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 2744+44 20 8948 2744Call to bookChiropractic
Physiotherapy
Fulham Massage & Wellness
293 New Kings Rd, London, SW6 4RE, United Kingdom
+44 20 3794 9760+44 20 3794 9760Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
REVIVAL • Personal Training & Recovery Studio
Arch 79 Albion Mews, London, W6 0JN, United Kingdom
+44 7789 399963+44 7789 399963Call to bookPersonal Training
Wandsworth Town Osteopathy
519b Old York Rd, London, SW18 1TF, United Kingdom
+44 20 8870 6464+44 20 8870 6464Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Mint Physiotherapy
54 Russell Rd, London, SW19 1QL, United Kingdom
+44 20 8987 8026+44 20 8987 8026Call to bookPhysiotherapy
Dry Needling
Get Strong physiotherapy & osteopathy
245 Sandycombe Rd, Richmond, TW9 2EW, United Kingdom
+44 7811 454495+44 7811 454495Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
EveryBody Health
At Sporting Feet, 9 King St, Richmond TW9 1ND, United Kingdom
+44 7809 016139+44 7809 016139Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Wimbledon Physiotherapy Clinic
28A Wilton Grove, London, SW19 3QX, United Kingdom
+44 20 8542 7788+44 20 8542 7788Call to bookPhysiotherapy
Dry Needling
PhysioEdge Wandsworth
Southside Centre, 148/149 Southside Shopping Centre, Wandsworth High St, London SW18 4TQ, United Kingdom
+44 20 8871 2451+44 20 8871 2451Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Sports Massage
Nordic Balance Wimbledon Village
12 Church Rd, London, SW19 5DL, United Kingdom
+44 20 3903 6848+44 20 3903 6848Call to bookChiropractic
Physiotherapy
Dry Needling
Q Sports Physio
283 Sandycombe Rd, Richmond, TW9 3LU, United Kingdom
+44 20 8287 1962+44 20 8287 1962Call to bookPhysiotherapy
Muscle Rehabilitation
204 Durnsford Rd, London, SW19 8DR, United Kingdom
+44 7985 485421+44 7985 485421Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Wandsworth Osteo Clinic - Osteopathy, Physiotherapy, Acupuncture and Massage
First floor, The Light Bulb, Unit 129, 1 Filament Walk, London SW18 4GQ, United Kingdom
+44 20 3146 6755+44 20 3146 6755Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Richmond Osteopaths
5A, 7A Golden Ct, Richmond TW9 1EU, United Kingdom
+44 20 8948 7171+44 20 8948 7171Call to bookAcupuncture
Living Centre Clinic
32 Durham Rd, Raynes Park, London, SW20 0TW, United Kingdom
+44 20 8946 2331+44 20 8946 2331Call to bookDeep Tissue Massage
Reflexology
Sports Massage
Swedish Massage
Wimbledon Wellness
Hunter Rd, London, SW20 8NZ, United Kingdom
+44 7788 750337+44 7788 750337Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Equilibrium Massage & Wellness
Adroc Studio, 25c Osiers Rd, London SW18 1NL, United Kingdom
+44 7858 587142+44 7858 587142Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sport & Deep Tissue Massage SW19
Haydon Park Rd, London, SW19 8JT, United Kingdom
+44 7834 364922+44 7834 364922Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Tara Northey Osteopathy & Pilates | Wimbledon Park & Southfields Osteopath
95 Replingham Rd, London, SW18 5LU, United Kingdom
+44 20 8226 5545+44 20 8226 5545Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Artemis Health & Beauty 中医推拿按摩
611 Garratt Lane, London, SW18 4SU, United Kingdom
+44 20 8944 0332+44 20 8944 0332Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
BeThai Massage Earlsfield
Wandle barber shop, 340 Garratt Lane, London SW18 4EL, United Kingdom
+44 7843 149876+44 7843 149876Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Chantara Thai Massage & Spa
131, Walham Green Court, Princess Nails, London SW6 2DG, United Kingdom
+44 7387 769945+44 7387 769945Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Alexander Sports Therapy & Wellness Clinic
19 Jerdan Pl, London, SW6 1BE, United Kingdom
+44 7799 287531+44 7799 287531Call to bookDry Needling
London Massage and Movement
336 Old York Rd, London, SW18 1SS, United Kingdom
+44 7825 683951+44 7825 683951Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Foot Massage
The Forge Clinic
37 Red Lion St, Richmond, TW9 1RJ, United Kingdom
+44 20 8332 6184+44 20 8332 6184Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Allington Therapy
Suite 2, 2 Allington Cl, London SW19 5AP, United Kingdom
+44 7568 589660+44 7568 589660Call to bookPutney Osteopaths
73 Putney Hill, London, SW15 3NT, United Kingdom
+44 20 8788 7895+44 20 8788 7895Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Back Massage
Balance Sports Massage
2, Red Studios, Elm Grove, London SW19 4BX, United Kingdom
+44 7960 740794+44 7960 740794Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Holistic Healing Solution / Alessandro Mancini
39 Harwood Rd, London, SW6 4QP, United Kingdom
+44 7716 498484+44 7716 498484Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Thai Blossom Massage Therapy
48 Fairfield St, London, SW18 1DY, United Kingdom
+44 7523 566789+44 7523 566789Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
True Thai Massage and Spa Putney
130-132 Upper Richmond Rd, London, SW15 2SP, United Kingdom
+44 7538 599915+44 7538 599915Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Clinic4Sport - Dukes Meadows Clinic
Dukes Meadows Tennis & Golf, Chiswick, London, W4 2SH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
MizaMassage Putney
DaleyFitness, 215 Upper Richmond Rd, London SW15 6SY, United Kingdom
+44 7713 725882+44 7713 725882Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
The Earlsfield Reflexologist (Mobile Holistic Therapist)
249A Magdalen Rd, London, SW18 3PA, United Kingdom
447889741771447889741771Call to bookDeep Tissue Massage
Swedish Massage
Acupressure
Foot Massage
Wimbledon Clinic Aesthetics
Suite 4 & 5, 1-2 St Andrews Cl, London SW19 8NJ, United Kingdom
+44 20 8543 9798+44 20 8543 9798Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Chiro London - Wandsworth Bridge
172 Wandsworth Bridge Rd., London, SW6 2UQ, United Kingdom
+44 20 7183 1374+44 20 7183 1374Call to bookChiropractic
Physiotherapy
Osteoperformance Limited
2 St Mark's Pl, London, SW19 7ND, United Kingdom
+44 20 8614 0720+44 20 8614 0720Call to bookChiropractic
Physiotherapy
Dry Needling
Dee's Organics
21 Alwyn Avenue Greater London, England London W4 4PA
+44 7866 804031+44 7866 804031Call to bookBody Scrub
Body Wrap
Spa Package
Thai Massage Therapy SW19
14B Merton Pk Parade, London, SW19 3NT, United Kingdom
+44 7851 942165+44 7851 942165Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Mobile Massage Bliss Fulham
11 Farm Ln, London, SW6 1PU, United Kingdom
+44 7850 566277+44 7850 566277Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Samsara Mind and Body
205 Merton Rd, London, SW18 5EE, United Kingdom
+44 20 8874 4500+44 20 8874 4500Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Reflexology
Massage Kensington at The Queens Club (Non members welcome)
room 2, Treatment, 1 Palliser Rd, London W14 9EF, United Kingdom
+44 7796 211001+44 7796 211001Call to bookDeep Tissue Massage
Sports Massage
Lymphatic Drainage Massage
Therapeutic Massage
KristofTherapy - Chair Massage at Offices in London
35 Lydney Cl, London, SW19 6JN, United Kingdom
+44 7595 731972+44 7595 731972Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Greentouch
Kings House, 1B King's Rd, London SW19 8PL, United Kingdom
+44 20 8540 3888+44 20 8540 3888Call to bookBody Scrub
Body Wrap
Spa Package
Active Release Therapies at Amanda Hall Physiotherapy
Amanda Hall Physiotherapy Highland House, 165 The Broadway, London SW19 1NE, United Kingdom
+44 7846 133956+44 7846 133956Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Richmond Massage
1 Union Ct, Richmond, TW9 1AA, United Kingdom
+44 7361 971297+44 7361 971297Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Living Health Care Putney Massage
57B Fulham High St, London, SW6 3JJ, United Kingdom
+44 20 7610 6001+44 20 7610 6001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Ten Physio Chiswick
Barley Mow Centre, Barley Mow Passage, Chiswick, London W4 4PH, United Kingdom
+44 20 8996 1710+44 20 8996 1710Call to bookPhysiotherapy
Dry Needling
Revitalise Reflexology & Massage
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 7799 364808+44 7799 364808Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
ALTER Massage Therapy
348 Richmond Rd, East Twickenham, Twickenham TW1 2DU, United Kingdom
+44 7933 274028+44 7933 274028Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Back to Back - The Earlsfield Osteopath
432 Garratt Lane, London, SW18 4HN, United Kingdom
+44 20 8605 2323+44 20 8605 2323Call to bookChiropractic
Physiotherapy
Acupuncture
Dry Needling
Richmond Powar Chiropractic
Roseneath, Mount Ararat Rd, Richmond TW10 6PA, United Kingdom
+44 7517 645419+44 7517 645419Call to bookChiropractic
Physiotherapy
Suk Jai Richmond Thai Massage
Waitrose, 1c Waterloo Pl, Behide TW9 1EB, United Kingdom
+44 7588 953666+44 7588 953666Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
The Massage Company
1st Floor, Putney Exchange, Putney High St, London SW15 1TW, United Kingdom
+44 20 4541 8000+44 20 4541 8000Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Thai Therapy @ Kew
107 Kew Rd, Richmond, TW9 2PN, United Kingdom
+44 20 8948 7910+44 20 8948 7910Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Mee Tawan Thai Massage Chiswick
7 Annandale Rd, Chiswick, London, W4 2HE, United Kingdom
+44 7895 146493+44 7895 146493Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
ProPhysiotherapy
11 Smiths Yd, London, SW18 4HR, United Kingdom
+44 20 8879 1555+44 20 8879 1555Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Sports Massage
Deep Tissue & Thai Massage Richmond Hill (TW10 6QX)
Nail Garden, 18 Richmond Hill, Richmond TW10 6QX, United Kingdom
+44 7955 381043+44 7955 381043Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
APPI Physiotherapy and Pilates Wimbledon
1 Thornton Rd, London, SW19 4NB, United Kingdom
+44 20 8879 7711+44 20 8879 7711Call to bookPhysiotherapy
Dry Needling
Eleven Thai Therapy
311 King St, London, W6 9NH, United Kingdom
+44 7856 153888+44 7856 153888Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Aurora Spa Chiswick
60 Chiswick High Rd., Chiswick, London, W4 1SY, United Kingdom
+44 20 8994 4900+44 20 8994 4900Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
ThaitaniuM Therapeutic Massage
202B Thornton Rd, London, SW14 8AN, United Kingdom
+44 7940 331171+44 7940 331171Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Physio on the River
The Old Ticket, Barnes Railway Bridge, The Terrace, London SW13 0NP, United Kingdom
+44 20 8876 5690+44 20 8876 5690Call to bookPhysiotherapy
Dry Needling
Sukkai Thai Therapy
52 Fulham High St, London, SW6 3LQ, United Kingdom
+44 20 3490 3282+44 20 3490 3282Call to bookDeep Tissue Massage
Back Massage
Foot Massage
Lymphatic Drainage Massage
Khun Nine
75 Moore Park Rd, London, SW6 2HH, United Kingdom
+44 20 7736 5599+44 20 7736 5599Call to bookFacial
Facial Extractions
Nopparat Thai Massage and Beauty
187 Kingston Rd, London, SW19 1LH, United Kingdom
+44 20 7585 5144+44 20 7585 5144Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Therapeutic Massage
Himalayan Spa & Massage Centre
56 Chiswick High Rd., Chiswick, London, W4 1SZ, United Kingdom
+44 20 8994 3495+44 20 8994 3495Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Clinic4Sport - Roko Clinic
Roko Health Club, Hartington Rd, Chiswick, London W4 3UH, United Kingdom
+44 7767 425182+44 7767 425182Call to bookPhysiotherapy
Dry Needling
Massage & Beauty - Massage West Kengg
307 North End Rd, London, W14 9NS
07903 16539607903 165396Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Secret Oasis Spa
765 Fulham Rd., London, SW6 5HA, United Kingdom
+44 20 7371 5118+44 20 7371 5118Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Thai Charms Wimbledon
23 Leopold Rd, London, SW19 7BB, United Kingdom
+44 20 8947 6600+44 20 8947 6600Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Bodies Under Construction Physio & Pilates - Chiswick
Riverside Health Club, Dukes Meadows, The Promenade, Chiswick, London W4 2SX, United Kingdom
+44 20 8747 4029+44 20 8747 4029Call to bookPhysiotherapy
Dry Needling
Karaket Thai Massage London
286 Haydons Rd, London, SW19 8JZ, United Kingdom
+44 20 3417 9390+44 20 3417 9390Call to bookBody Scrub
Body Wrap
Spa Package
Spa Experience Wimbledon
Wimbledon Leisure Centre, Latimer Road, London SW19 1EW, United Kingdom
+44 20 8540 9419+44 20 8540 9419Call to bookSpa Package
Body Scrub
Infrared Sauna
Body Wrap
The Cove Spa
300-302 Chiswick High Rd., Chiswick, London, W4 1NP, United Kingdom
+44 20 8995 2293+44 20 8995 2293Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Baipho Thai Remedy
615 Fulham Rd., London, SW6 5UQ, United Kingdom
+44 20 7385 7438+44 20 7385 7438Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Hairdressing Station
440 Garratt Lane, London, SW18 4HN, United Kingdom
+44 20 8971 0050+44 20 8971 0050Call to bookBlow Dry
Hair Extensions
Balayage
Children's Haircut
Health Zone Shop & Clinic Wimbledon
30 Wimbledon Hill Rd, London, SW19 7PA, United Kingdom
+44 20 8944 1133+44 20 8944 1133Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Lanna Spa
280 Upper Richmond Rd, London, SW15 6TQ, United Kingdom
+44 20 8789 3985+44 20 8789 3985Call to bookDermaplaning
Acne Facial
Facial
Facial Extractions
Top reviews of Deep Tissue Massages near you in Roehampton
5.0
Average of 6,460 reviews of 21 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Roehampton with Fresha
Make Fresha the first stop for your next massage appointment booking in Roehampton. We've listed all the top massage places in Roehampton, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
And the outlook’s looking fine in your area. We may not be able to predict the weather in Roehampton, but Fresha can find you the best massage spots to spend a rainy day. There are over 20 five-star businesses in the Roehampton area. What’s more, there are almost 30 massage places near you. Finding your next beauty, hair and massage appointment will be an absolute breeze. There’s everything on offer. So you can feel your best, come rain or shine.
Deep tissue massage is the antidote to a stiff neck, sore shoulders and back pain. It can improve posture, reduce inflammation and alleviate stress.
The benefits are endless. And a deep tissue massage can leave you feeling brand new by relieving tension and restoring the range of motion in your muscle tissues. Find a salon near you in Roehampton. Book 30 minutes during your lunch break, or dive into the full 2 hours. Go ahead, treat yourself to some healing with a deep tissue massage.
If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things beauty, hair and wellness. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in Roehampton, United Kingdom. So far 110,000 partners globally are using Fresha to offer services to customers like you via our top-ranked program for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.
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