Best Deep Tissue Massages Near Me in Wigston Meadowcourt, Leicester
One venue offering Deep Tissue Massages in Wigston Meadowcourt, Leicester See map
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The Spine Clinic
219 Leicester Rd, Leicester, Wigston, LE18 1JU, United Kingdom
+44 116 403 0120+44 116 403 0120Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Acupressure
Function Jigsaw - Physiotherapy, Sports Therapy, Sports Massage and Personal Training
Function Jigsaw, 24 Long St, Leicester, Wigston, LE18 2AH, United Kingdom
+44 116 340 0255+44 116 340 0255Call to bookChiropractic
Acupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Relax and Renew Sports Massage
Fit Together Gym, Wigston, LE18 2BP, United Kingdom
+44 7828 431927+44 7828 431927Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
The Amber Clinic
103 Leicester Rd, Oadby, Leicester LE2 4AB, United Kingdom
+44 7984 780372+44 7984 780372Call to bookBrazilian Waxing
Hollywood Waxing
Back Waxing
Bikini Waxing
Body Works Physiotherapy, Sports Massage, Pilates & Acupuncture
536 Welford Rd, Leicester, LE2 6EN, United Kingdom
+44 116 288 5533+44 116 288 5533Call to bookAcupuncture
Physiotherapy
Dry Needling
Shergill's Sports Massage and Cleansing
60 Southfields Dr, Leicester, LE2 6QR, United Kingdom
+44 7858 309238+44 7858 309238Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Sports Massage
The Therapy Lab UK
51B Kenilworth Dr, Oadby, Leicester LE2 5LT, United Kingdom
+44 7928 619811+44 7928 619811Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Kaz Can
14 Goldhill, Wigston, Leicester LE2 6TQ, United Kingdom
+44 7925 770628+44 7925 770628Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
The Oadby House Clinic-Physiotherapy, Health & Sports Medicine
21 Wigston Rd, Oadby, Leicester LE2 5QF, United Kingdom
+44 116 271 0723+44 116 271 0723Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Wigston Sports & Health Clinic
17A Long St, Wigston, LE18 2BP, United Kingdom
+44 116 220 8872+44 116 220 8872Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage Therapy
52 Blaby Rd, South Wigston, Leicester, Wigston, LE18 4SD, United Kingdom
+44 7493 332932+44 7493 332932Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Leyton Beauty Therapy
1A Main St, Countesthorpe, Leicester LE8 5QX, United Kingdom
+44 116 278 8090+44 116 278 8090Call to bookLED Light Therapy
Hair Transplants
Electrolysis
Laser Hair Removal
Top reviews of Deep Tissue Massages near you in Wigston Meadowcourt
5.0
Average of 187 reviews of 1 venue.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Wigston Meadowcourt with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in Wigston Meadowcourt offering must-have treatments at great prices. Search, choose, book, and repeat.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Wigston Meadowcourt. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Wigston Meadowcourt should cost around £40, and plan on spending up to 1 hour 30 minutes at your session.
At Fresha, we love to travel just as much as you do. So we've been looking further on the map than the UK's borders. Now you can find us in 120 countries, and counting. With 450,000 stylists and professionals using our top-ranked schedule maker globally, you'll always be able to see what's available to book near your home or your hotel. And if you've come across a great place you'd like to see on Fresha, let us hear it. Drop an email to hello@fresha.com. Pre-travel prep, mid-travel massages, and post-travel plans are all effortless with Fresha.
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