Best Deep Tissue Massages near me in Linktown, Kirkcaldy
Choose from 3 venues offering Deep Tissue Massages near you in Linktown, Kirkcaldy See map
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STRIVE | Your experts in Health & Wellbeing
Level 1, Methven Mill Business Units, Methven Rd, Kirkcaldy KY1 1TS, United Kingdom
+44 7817 460635+44 7817 460635Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Chiropractic
Dry Needling
Llana Holistic Spirit
john smith business centre, John Smith Business Park, 1 Begg Rd, Kirkcaldy KY2 6HD, United Kingdom
+44 7852 513195+44 7852 513195Call to bookDeep Tissue Massage
Acupressure
Relaxing Massage
Back Massage
The Recovery Lab Fife
FIFE INCUBATOR HUB, Kirkcaldy KY1 3NA, United Kingdom
+44 7852 645215+44 7852 645215Call to bookDeep Tissue Massage
Back Massage
Lymphatic Drainage Massage
Swedish Massage
Centre For Positive Change
1 mitchelston Drive Unit 58-63 Albion Buisness services (Former flexspace Mitchelston Industrial Estate Through Black Gates at side of main building, Kirkcaldy KY1 3NB, United Kingdom
+44 7506 596648+44 7506 596648Call to book
No 53 - Massage & Beauty
53 Harcourt Rd, Kirkcaldy, KY2 5HG, United Kingdom
+44 7716 293766+44 7716 293766Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Heavenly Sensations
276 High St, Kirkcaldy KY1 1LB, United Kingdom
+44 1592 266000+44 1592 266000Call to bookThreading
Dermaplaning
Men's Facial
Microdermabrasion
Michelle Winter massage therapy &movement
Newtonmore Dr, Kirkcaldy, KY2 6FZ, United Kingdom
+44 7981 592422+44 7981 592422Call to bookDeep Tissue Massage
Reflexology
Back Massage
Ayurvedic Massage
Head2Heal
4 Alexander St, Dysart, Kirkcaldy KY1 2XX, United Kingdom
+44 7910 165421+44 7910 165421Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Cupping Therapy
Hot Stone Massage
Eva Zeilling Bodyworks
122 St Clair St, Kirkcaldy, KY1 2BZ, United Kingdom
+44 1592 655854+44 1592 655854Call to bookThreading
Dermaplaning
Henna Tattoos
Chemical Peel
Top reviews of Deep Tissue Massages near you in Linktown
4.0
Average of 424 reviews of 2 venues.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Linktown with Fresha
Fresha massage places are the gold standard of beauty and wellness. You can browse for top-rated massage places in Linktown, find your next appointment and pay with the tap of a button. All without breaking your stride. If booking an appointment with Fresha is that easy, then feeling good can be effortless too.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Linktown area. Plus salons and clinics in Linktown have excellent feedback and 4.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 30 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Linktown usually costs between £25 and £90.
It's all green lights now. Time to go to your Linktown massage appointment. At Fresha, we've booked over 1 billion appointments like yours, and that number is rising at breakneck speed. We partner with over 120,000 business owners, all to keep your beauty and wellness tank full across the 120 countries were active in so far. So any United Kingdom salon managers you know, tell them about our free software, and they could be running their business like a well-oiled machine, too. Or email us at hello@fresha.com to let us know. We'll see you on the road, wherever it's taking you.
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