Best Deep Tissue Massages Near Me in St Margarets with St Nicholas, King's Lynn
One venue offering Deep Tissue Massages in St Margarets with St Nicholas, King's Lynn See map
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One Man Waxer - Male Waxing Specialist, Facials, Hair & Beauty for Men.
One studio hair & Beauty, 75 Norfolk St, King's Lynn PE30 1AD, United Kingdom
+44 1553 764450+44 1553 764450Call to bookLeg Waxing
Hollywood Waxing
Men's Waxing
Sugaring
KINGS LYNN THAI MASSAGE
49 St James St, King's Lynn, PE30 5BZ, United Kingdom
+44 1553 404709+44 1553 404709Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Acupressure
Total Health Clinics Kings Lynn
Bishops Lynn House, 18 Tuesday Market Pl, King's Lynn PE30 1JW, United Kingdom
+44 1553 609928+44 1553 609928Call to bookChiropractic
Dry Needling
Acupuncture
Physiotherapy
king's Lynn beauty rooms
32 Norfolk St, King's Lynn, PE30 1AH, United Kingdom
+44 1553 777717+44 1553 777717Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
The Studio
1 Blackfriars Rd, King's Lynn, PE30 1NR, United Kingdom
+44 1553 774480+44 1553 774480Call to bookBalayage
Curly Haircut
Hair Braiding
Hair Colouring
Sutha Aesthetics
18 St Ann's St, King's Lynn, PE30 1LT, United Kingdom
+44 7506 133091+44 7506 133091Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Natural Healing Clinic
48 Railway Rd, King's Lynn, PE30 1NF, United Kingdom
+44 7742 887518+44 7742 887518Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Lynnsport
Greenpark Ave, King's Lynn, PE30 2NB, United Kingdom
+44 1553 818001+44 1553 818001Call to bookBody Sculpting
Napa Traditional Thai Massage
Business Village, 8 North Lynn, Bergen Way, North Lynn Industrial Estate, King's Lynn PE30 2JG, United Kingdom
+44 7746 624423+44 7746 624423Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nirubon's Thai Treatments & Therapies
Anglia House, Hamburg Way, North Lynn Industrial Estate, King's Lynn PE30 2ND, United Kingdom
+44 7749 458170+44 7749 458170Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Liria Wellbeing
Unit 2, Ground Floor, Campbells Meadow, Business Park, King's Lynn PE30 4YR, United Kingdom
+44 7766 312611+44 7766 312611Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
MindlyBody
23, North Lynn Industrial Estate, Bryggen Rd, North Lynn Industrial Estate, King's Lynn PE30 2HZ, United Kingdom
+44 7473 647604+44 7473 647604Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
Holistic Health (Nikki Brown)
Oakwood House, 11 Lemuel Burt Way, King's Lynn PE33 0FF, United Kingdom
+44 7786 444001+44 7786 444001Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Cosmetic Clinic
8, North Lynn Business Village, Bergen Way, North Lynn Industrial Estate, King's Lynn PE30 2JG, United Kingdom
+44 1553 692531+44 1553 692531Call to bookSkin Lightening Treatment
LED Light Therapy
Hair Transplants
Electrolysis
Top reviews of Deep Tissue Massages near you in St Margarets with St Nicholas
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Average of 1,695 reviews of 1 venue.
Deep Tissue Massage FAQs
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in St Margarets with St Nicholas with Fresha
Instant access to a catalogue of outstanding salons and therapy centres in just a few taps. If you like that sound of that, then you may want to keep reading. At Fresha we've created a booking site that’s so simple to use, you'll be wondering why you bothered using anything else. Find massage places in St Margarets with St Nicholas offering must-have treatments at great prices. Search, choose, book, and repeat.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in St Margarets with St Nicholas. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £35 on average in St Margarets with St Nicholas. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
So when it’s time for your next massage appointment in St Margarets with St Nicholas, United Kingdom, let Fresha lend a hand. We've already booked 700 million appointments for happy customers around the world, so you'll be in good company. And with 100,000 businesses around the world powering their businesses with our free salon scheduling software, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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