Best Deep Tissue Massages Near Me in South Wootton, King's Lynn
One venue offering Deep Tissue Massages in South Wootton, King's Lynn See map
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Imagine Health & Spa
Knight's Hill Hotel, King's Lynn, PE30 3HQ, United Kingdom
+44 1553 670991+44 1553 670991Call to bookCryotherapy
Infrared Sauna
Sauna
Body Scrub
Lynnsport
Greenpark Ave, King's Lynn, PE30 2NB, United Kingdom
+44 1553 818001+44 1553 818001Call to bookBody Sculpting
Napa Traditional Thai Massage
Business Village, 8 North Lynn, Bergen Way, North Lynn Industrial Estate, King's Lynn PE30 2JG, United Kingdom
+44 7746 624423+44 7746 624423Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Nirubon's Thai Treatments & Therapies
Anglia House, Hamburg Way, North Lynn Industrial Estate, King's Lynn PE30 2ND, United Kingdom
+44 7749 458170+44 7749 458170Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Liria Wellbeing
Unit 2, Ground Floor, Campbells Meadow, Business Park, King's Lynn PE30 4YR, United Kingdom
+44 7766 312611+44 7766 312611Call to bookDeep Tissue Massage
Couples Massage
Cupping Therapy
Full Body Massage
One Man Waxer - Male Waxing Specialist, Facials, Hair & Beauty for Men.
One studio hair & Beauty, 75 Norfolk St, King's Lynn PE30 1AD, United Kingdom
+44 1553 764450+44 1553 764450Call to bookLeg Waxing
Hollywood Waxing
Men's Waxing
Sugaring
MindlyBody
23, North Lynn Industrial Estate, Bryggen Rd, North Lynn Industrial Estate, King's Lynn PE30 2HZ, United Kingdom
+44 7473 647604+44 7473 647604Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Therapeutic Massage
KINGS LYNN THAI MASSAGE
49 St James St, King's Lynn, PE30 5BZ, United Kingdom
+44 1553 404709+44 1553 404709Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Total Health Clinics Kings Lynn
Bishops Lynn House, 18 Tuesday Market Pl, King's Lynn PE30 1JW, United Kingdom
+44 1553 609928+44 1553 609928Call to bookDry Needling
Physiotherapy
Hyperbaric Oxygen Therapy
Acupuncture
The Cosmetic Clinic
8, North Lynn Business Village, Bergen Way, North Lynn Industrial Estate, King's Lynn PE30 2JG, United Kingdom
+44 1553 692531+44 1553 692531Call to bookDermabrasion
LED Light Therapy
Hair Transplants
Electrolysis
king's Lynn beauty rooms
32 Norfolk St, King's Lynn, PE30 1AH, United Kingdom
+44 1553 777717+44 1553 777717Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
The Studio
1 Blackfriars Rd, King's Lynn, PE30 1NR, United Kingdom
+44 1553 774480+44 1553 774480Call to bookHair Colouring
Hair Treatment
Hair Weaves
Highlights
Sutha Aesthetics
18 St Ann's St, King's Lynn, PE30 1LT, United Kingdom
+44 7506 133091+44 7506 133091Call to bookBody Scrub
Infrared Sauna
Spa Package
Sauna
Natural Healing Clinic
48 Railway Rd, King's Lynn, PE30 1NF, United Kingdom
+44 7742 887518+44 7742 887518Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Cupping Therapy
Top reviews of Deep Tissue Massages near you in South Wootton
5.0
Average of 1,695 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in South Wootton with Fresha
Here at Fresha, we've been busy. We made it our mission to seek out the best massage places in the whole of South Wootton, to offer you the most convenient appointments. Choose a massage therapist to suit your needs, pick a time that works best, and pay securely online for peace of mind. No messing about. Just pure self-indulgence.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that South Wootton has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good 5.0 star average ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in South Wootton on Fresha from £30 to £60. Treatments take around 1 hour, and follow-up sessions can help keep you fighting fit.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free booking scheduler around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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