Best Deep Tissue Massages Near Me in Grantham St Wulfram's, Grantham
One venue offering Deep Tissue Massages in Grantham St Wulfram's, Grantham See map
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En|hance Beauty
35 Brook St, Grantham, NG31 6RX, United Kingdom
+44 1476 574994+44 1476 574994Call to bookMen's Facial
Threading
Dermaplaning
Microdermabrasion
Suban's Thai Massage Grantham
22 Guildhall St, Grantham, NG31 6NJ, United Kingdom
+44 7914 826037+44 7914 826037Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Grantham Beauty Clinic Ltd
13 Vine St, Grantham, NG31 6RQ, United Kingdom
+44 1476 561090+44 1476 561090Call to bookThreading
Chemical Peel
Microdermabrasion
Facial
Thi's Thai Therapy and Massage
7C Commercial Rd, Grantham, NG31 6DB, United Kingdom
+44 7468 330397+44 7468 330397Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Foot Massage
Prime Therapy Chiropractic Clinic
25 London Rd, Grantham, NG31 6EX, United Kingdom
+44 1476 501301+44 1476 501301Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Equilibrium Gym + Fitness Grantham
Unit 19, Springfield business park, Caunt Rd, Grantham NG31 7FZ, United Kingdom
+44 1476 575551+44 1476 575551Call to bookBeauty Retreat
103 London Rd, Grantham, NG31 6HS, United Kingdom
+44 7799 090205+44 7799 090205Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Barefoot Harmony Reflexology
Oceans Gym, Dysart Rd, Grantham NG31 7LE, United Kingdom
+44 7512 611052+44 7512 611052Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
The Spa At Belton Woods
Gonerby Grange Ln, Belton, Grantham NG32 2LN, United Kingdom
+44 1476 514325+44 1476 514325Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Grantham St Wulfram's
5.0
Average of 48 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Grantham St Wulfram's with Fresha
Here at Fresha, we've been keeping a secret. And now we’re ready to tell the world. We've come up with a game-changing system for booking your hair, nails and health appointments. We've searched out all the very best massage places in Grantham St Wulfram's so that you can pick your favourite. Our booking system uses the latest technology, meaning you can select a convenient time and settle up in advance. All with just a tap or two. Simple to navigate, secure to pay and quality guaranteed.
Read genuine reviews you can trust, from authentic customers just like you. With Fresha it's effortless to find a recommendation in Grantham St Wulfram's. There's really no better way to look around town. And it gets better, the businesses near you have an average rating of 5.0 stars. It feels good knowing you're getting tried and trusted treatment. You can also forget about forgetting your next appointment. We'll keep you reminded in good time, so you can stay perfectly on track.
A deep tissue massage gets to the bottom of knots and muscular tension. Using strong, slow pressure, your therapist can ease out tight tissue and free up stiff shoulders.
A deep tissue massage may not be the most relaxing therapy around, but its pain-relieving benefits are second to none. Massage increases circulation and promotes faster healing, so you could start to feel better in no time. And it's a technique that can benefit those with chronic pain or fibromyalgia too. Find the best deep tissue massage in Grantham St Wulfram's with the Fresha mobile app. Prices start at £35, and a session usually lasts around 1 hour.
We've connected customers like you to 450,000 beauty and wellness professionals all over the world. Yup, we're dominating self-care in 120 countries. Wow. That's a lot of good-looking globetrotters. Our free massage place booking software is helping experts serve customers better in all corners of the globe. Now we're ready to get you on your way to your next appointment in Grantham St Wulfram's, United Kingdom. If you need a helping hand, head over to our help centre where we can sort you out. Otherwise let's get you fixed up and feeling good.
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