Best Deep Tissue Massages Near Me in Hempsted, Gloucester
Choose from 2 venues offering Deep Tissue Massages near you in Hempsted, Gloucester See map
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Botanicals Mobile Beauty Group
11 Garlandstone Walk, Hempsted, Gloucester GL2 5DS, United Kingdom
+44 7477 890831+44 7477 890831Call to bookAcne Facial
Facial
Facial Extractions
Makeup Service
Cedars Health and Beauty Centre
26 Station Rd, Gloucester, GL1 1EW, United Kingdom
+44 1452 307767+44 1452 307767Call to bookFacial
Makeup Service
Men's Facial
Facial Extractions
Farr Physiotherapy
Unit 11, Highnam Business Centre, Newent Road, Highnam, Gloucester GL2 8DN, United Kingdom
+44 1452 234005+44 1452 234005Call to bookAcupuncture
Physiotherapy
Dry Needling
Gail Thai Massage
4 Moorhen Ct, Quedgeley, Gloucester GL2 4LE, United Kingdom
+44 7894 152100+44 7894 152100Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Cotswold Sports & Beauty Therapy
Rear Ground Floor, 36 Brunswick Rd, Gloucester GL1 1JJ, United Kingdom
+44 7540 552270+44 7540 552270Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Spinavita Chiropractic
62 Westbourne Dr, Hardwicke, Gloucester GL2 4RU, United Kingdom
+44 1452 883232+44 1452 883232Call to bookChiropractic
Physiotherapy
Dry Needling
Fiona's Holistic Therapies Gloucester
20 Pochard Close, Quedgeley, Gloucester GL2 4LL, United Kingdom
+44 7723 050453+44 7723 050453Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
The Inspire Studio
5 Siskin Wy., Hardwicke, Gloucester GL2 4DR, United Kingdom
+44 7983 959193+44 7983 959193Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
River Kwai Thai Spa
95 Northgate St, Gloucester, GL1 2AA, United Kingdom
+44 1452 424110+44 1452 424110Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Butterflies Beauty Therapy
Pazazz Hair Studio Unit 1 Pure Offices, Kestrel Court, Waterwells Drive, Waterwells Bussines Park, Quedgeley, Gloucester GL2 2AT, United Kingdom
+44 7845 536001+44 7845 536001Call to bookFace Waxing
Brazilian Waxing
Hollywood Waxing
Sugaring
5 Valleys Physio (GLOUCESTER)
Westgate Retail Park, 5 Valleys Physio, Gloucester GL1 2RD, United Kingdom
+44 1452 934970+44 1452 934970Call to bookAcupuncture
Physiotherapy
Dry Needling
Importance of Self
2, Ribston Hall, 15 Spa Rd, Gloucester GL1 1UY, United Kingdom
+44 7535 368663+44 7535 368663Call to bookDeep Tissue Massage
Cupping Therapy
Full Body Massage
Hot Stone Massage
Bowen Therapy Gloucester
25 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 1452 883453+44 1452 883453Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Holisticure Massage and Beauty Therapy
23 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7867 774466+44 7867 774466Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Acupuncture & Massage
Quayside Well-being, Biddle & Shipton Warehouse, The Docks, Gloucester GL1 2BY, United Kingdom
+44 7706 823478+44 7706 823478Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Back Massage
The Sun Spa | Beauty & Tanning Shop Gloucester
7 School Ln, Quedgeley, Gloucester GL2 4PJ, United Kingdom
+44 1452 881855+44 1452 881855Call to bookThreading
Microdermabrasion
Acne Facial
Facial
Rung Thai oil massage
17 Marham Dr, Quedgeley, Gloucester GL2 2DL, United Kingdom
+44 7856 211946+44 7856 211946Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Hempsted
5.0
Average of 166 reviews of 2 venues.
Deep Tissue Massage FAQs
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Hempsted with Fresha
Fresha makes it quick and easy for you busy bees in Hempsted to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things beauty, hair and massage.
You can try to count the number of five-star businesses around Hempsted on one hand, but there's little point. Put that second hand away too. Because the numbers are looking good. There are businesses in your area that have received full marks from customers who've booked through us. Five out of five stars right there. And if it’s nearby massage places you're after, then you can stop searching. Let us lead you to some of Hempsted’s top massage therapists. They're offering much more still.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 15 minutes with a deep tissue massage in Hempsted. Browse the top-rated massage therapists on Fresha, and book from £24 nearby in just a few taps of our mobile app.
We've scheduled 700 million appointments across 120 countries to date. That's a lot of hands and feet. And we're not stopping anytime soon. Professionals worldwide are using our top-ranked scheduling app, and we're expanding every day. If you know any great salons or clinics you'd like to see on Fresha, fill us in at hello@fresha.com. But first thing's first, let's get your next massage appointment in Hempsted, United Kingdom, in the diary. Because if anyone cares about your tip-to-toe wellness, it's us. And our 100,000 business partners are pretty keen, too.
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