Best Deep Tissue Massages Near Me in Maenporth, Falmouth
Choose from 3 venues offering Deep Tissue Massages near you in Maenporth, Falmouth See map
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St Michaels Resort
Gyllyngvase Beach, Stracey Rd, Falmouth TR11 4NB, United Kingdom
+44 1326 312707+44 1326 312707Call to bookInfrared Sauna
Body Wrap
Body Scrub
Sauna
Wise Sage Wellbeing
Juniper Treatment room Jubilee Treatment rooms, Jubilee Wharf, Commercial Rd, Penryn TR10 8FG, United Kingdom
+44 7966 349746+44 7966 349746Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Acupressure
Foot Massage
Range of Movement Massage Falmouth
Unit 4C, Unit, Falmouth Business Park, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7967 272135+44 7967 272135Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Erin Dale Movement
The Birdhouse, 12 Arwenack St, Falmouth TR11 3JD, United Kingdom
+44 7845 532839+44 7845 532839Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Essential Wellbeing
1 Rosva Morgowr, Falmouth, TR11 5GS, United Kingdom
+44 7968 396941+44 7968 396941Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Remedial Massage
Happy Body Therapy
Falmouth Business Park, The Wellness Hub Unit 4C, Bickland Water Rd, Falmouth TR11 4SZ, United Kingdom
+44 7769 290979+44 7769 290979Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Ayurvedic Massage
Aerten Sports Massage
Sports Hub, Trescobeas Rd, Falmouth TR11 4LJ, United Kingdom
+44 7581 364437+44 7581 364437Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Ayurvedic Massage
Massage Falmouth
1A Park Terrace, Falmouth, TR11 2DJ, United Kingdom
+44 7525 936546+44 7525 936546Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Budock Vean Hotel
Mawnan Smith, Falmouth, TR11 5LG, United Kingdom
+44 1326 250288+44 1326 250288Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Top reviews of Deep Tissue Massages near you in Maenporth
5.0
Average of 97 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Maenporth with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Maenporth. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Maenporth’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Maenporth have a high average rating of 5.0 stars on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
Get back in motion with a professional deep tissue massage. An appointment with an expert in Maenporth can relieve pain and work out tight muscle knots.
Let them dig deep into the soft tissue for up to 1 hour 30 minutes, to alleviate stress and tension. The result should be an increased range of motion and flexibility, which can benefit both your workouts and everyday comfort. And you should feel more relaxed after an appointment too, with a hit of mood-boosting endorphins for good measure. Book a deep tissue massage for around £40 in Maenporth with the Fresha mobile app.
Fresha is active in 120 countries, and we've booked 700 million appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Maenporth, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free scheduling software, fill us in at hello@fresha.com. We know we're the worst kept secret in wellness, beauty and nails. Bothered? Not at all.
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