Best Deep Tissue Massages Near Me in Nith, Dumfries
One venue offering Deep Tissue Massages in Nith, Dumfries See map
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6ty Shades of Beauty
105 Irish St, Dumfries, DG1 2NP, United Kingdom
+44 1387 247448+44 1387 247448Call to bookMicrodermabrasion
Threading
Acne Facial
Bridal Makeup
Allinson chiropractic Dumfries
Wellness Centre, George St, Meuse Ln, Dumfries DG1 1HH, United Kingdom
+44 7376 631443+44 7376 631443Call to bookChiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Tata's Thai Massages
19 Bank St, Dumfries, DG1 2NX, United Kingdom
+44 7507 519270+44 7507 519270Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Reflexology
Holistic therapies by anita
Galloway House, The Crichton, Glencaple Rd, Dumfries DG1 4ZZ, United Kingdom
+44 7880 822221+44 7880 822221Call to bookAcupuncture
Chiropractic
Every Move Massage and Fitness
Galloway House, Bankend Rd, Dumfries DG1 4ZZ, United Kingdom
+44 7597 227392+44 7597 227392Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Top reviews of Deep Tissue Massages near you in Nith
5.0
Average of 269 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Nith with Fresha
If you want quality and convenience combined, try booking your next wellness, hair and beauty appointment with Fresha. With us you can simply search around Nith, read reliable reviews and pick whichever massage place takes your fancy. Choose an appointment time that suits and pay securely in advance. So you can breeze in and out as you please.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Nith area. Plus salons and clinics in Nith have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Nith, deep tissue massages usually take around 1 hour 15 minutes, with prices starting from £20.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, nails and wellness businesses using our free booking platform, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Nith, United Kingdom, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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