Best Deep Tissue Massages near me in Wheatley Hills and Intake, Doncaster
Choose from 4 venues offering Deep Tissue Massages near you in Wheatley Hills and Intake, Doncaster See map
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Chapman Physiotherapy
154 Thorne Rd, Wheatley Hills, Doncaster DN2 5AE, United Kingdom
+44 1302 321245+44 1302 321245Call to bookBody Sculpting
Weight Loss Program
Thorne Road Therapy Centre
300 Thorne Rd, Doncaster DN2 5AJ, United Kingdom
+44 1302 768706+44 1302 768706Call to bookDry Needling
Hyperbaric Oxygen Therapy
Chiropractic
Acupuncture
LANTHAI MASSAGE
7 Town End, Bentley, Doncaster DN5 9AG, United Kingdom
+44 7847 836555+44 7847 836555Call to bookDeep Tissue Massage
Reflexology
Prenatal Massage
Acupressure
Lakeside Beauty
8 Thorne Rd, Doncaster, DN1 2HS, United Kingdom
+44 1302 762568+44 1302 762568Call to bookBridal Makeup
Chemical Peel
Acne Facial
Threading
No.9 Thai Massage & Spa
94 High St, Bentley, Doncaster DN5 0AT, United Kingdom
+44 7766 456985+44 7766 456985Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Ayurvedic Massage
Body Advance Sports Injury and Pain Clinic
Cavendish Court, Doncaster DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookDeep Tissue Massage
Sports Massage
Cupping Therapy
Reflexology
Agnieszka Grybska Sports Massage
7 Barber Cl, Armthorpe, Doncaster DN3 2FN, United Kingdom
+44 7722 279081+44 7722 279081Call to bookDeep Tissue Massage
Prenatal Massage
Cupping Therapy
Therapeutic Massage
Serenity Therapies
5 Derwent Dr, Lakeside, Doncaster, DN4 5PB, United Kingdom
+44 7513 531009+44 7513 531009Call to bookAcupuncture
Advance Lymphatics (Lymphatic Drainage and Cosmetic Surgery Recovery Specialists)
Cavendish Court, The Wellness Centre, S Parade, Doncaster DN1 2DJ, United Kingdom
+44 1302 456270+44 1302 456270Call to bookDeep Tissue Massage
Swedish Massage
Couples Massage
Thai Massage
Retreat Thai Massage Therapy
6 Sunny Bar, Doncaster DN1 1LY, United Kingdom
+44 7949 083303+44 7949 083303Call to bookDeep Tissue Massage
Ayurvedic Massage
Acupressure
Back Massage
A-Pony Thai Massage
13 Church St, Armthorpe, Doncaster DN3 3AD, United Kingdom
+44 7312 250347+44 7312 250347Call to bookDeep Tissue Massage
Reflexology
Couples Massage
Ayurvedic Massage
Back on track Physiotherapy & Sports Therapy
185 Bennetthorpe, Doncaster, DN2 6AH, United Kingdom
+44 1302 738426+44 1302 738426Call to bookPhysiotherapy
Dry Needling
Butsakon Thai Massage, Nails & Beauty
17 Priory Pl, Doncaster DN1 1BZ, United Kingdom
+44 1302 320994+44 1302 320994Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Healing Hands Massage Centre
32A Broxholme Ln., Doncaster DN1 2LL, United Kingdom
+44 7525 858569+44 7525 858569Call to bookDeep Tissue Massage
Ayurvedic Massage
Reflexology
Full Body Massage
Top reviews of Deep Tissue Massages near you in Wheatley Hills and Intake
4.0
Average of 1,631 reviews of 2 venues.
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Wheatley Hills and Intake with Fresha
When you want to book a last-minute massage appointment in Wheatley Hills and Intake and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
When it comes to massage therapists around Wheatley Hills and Intake, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 25 minutes to 1 hour 30 minutes with a deep tissue massage in Wheatley Hills and Intake. Browse the top-rated massage therapists on Fresha, and book from £25 nearby in just a few taps of our mobile app.
If you still need another reason to book with Fresha, we can give you one. In fact, we can give you 1 billion reasons. That’s the number of successful appointments we've booked for customers around the world. We're not only active in Wheatley Hills and Intake or in the UK. We’re active in 120 different countries around the globe. That's why if you haven't come across a businesses using our free appointment booking system yet, we're certain you will soon. So next time you jet off abroad, open up the Fresha website or app for an overseas wellness win. And we always love hearing from our app users, so don't hesitate to drop us a line at hello@fresha.com, if you need anything at all.
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