Best Deep Tissue Massages Near Me in The King's Mile, Canterbury
Venues offering Deep Tissue Massages in The King's Mile, Canterbury See map
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The Natural Order
56 Northgate, Canterbury, CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDry Needling
Physiotherapy
NMF Clinic: Reflexology in Canterbury & Faversham
62 Northgate, Canterbury, CT1 1BB, United Kingdom
+44 1227 478674+44 1227 478674Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Heskins Therapies
Flat B, Jervis House, Canterbury CT1 2LU, United Kingdom
+44 7958 054321+44 7958 054321Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
JW Holistics
56 Northgate, Canterbury, CT1 1BE, United Kingdom
+44 1227 454890+44 1227 454890Call to bookDeep Tissue Massage
Reflexology
Swedish Massage
Therapeutic Massage
BodyWell Group
30 Whitstable Rd, Blean, Canterbury CT2 9EB, United Kingdom
+44 1227 789977+44 1227 789977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Hope Spinal Wellness
98 St Stephen's Rd, Canterbury, CT2 7JL, United Kingdom
+44 1227 477004+44 1227 477004Call to bookAcupuncture
Chiropractic
Physiotherapy
Hyperbaric Oxygen Therapy
Team Buckley Physio Ltd
2 Broad Oak Rd, Canterbury, CT2 7PW, United Kingdom
+44 1227 458430+44 1227 458430Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Tata Thai Massage
room 17, Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 7858 553687+44 7858 553687Call to bookSauna
Spa Package
Five Elements Beauty
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1227 636626+44 1227 636626Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Boom Fitness Ltd
City Business Park, Unit 10 and 11, Canterbury CT1 1DX, United Kingdom
+44 7400 552333+44 7400 552333Call to bookPersonal Training
Canterbury Holistics
18 St Michael's Rd, Canterbury, CT2 7HG, United Kingdom
+44 7837 448424+44 7837 448424Call to bookAcupuncture
Betty Mary Sports Massage
58 Starle Cl, Canterbury, CT1 1XJ, United Kingdom
+44 7428 319691+44 7428 319691Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
RS Sports Therapy Kent Ltd
Merton Ln N, Canterbury, CT4 7DZ, United Kingdom
+44 7919 162292+44 7919 162292Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Julie Ann Gransden Holistic Massage Therapist
53 New House Ln, Canterbury, CT4 7BH, United Kingdom
+44 7813 169534+44 7813 169534Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Physique Focus
Edward Rd, Canterbury, CT1 3AS, United Kingdom
+44 7525 400928+44 7525 400928Call to bookPersonal Training
Bluebell Physiotherapy Canterbury
Lombard House, 12-17 Upper Bridge St, Canterbury CT1 2NF, United Kingdom
+44 1634 671651+44 1634 671651Call to bookPhysiotherapy
Dry Needling
Beauty Box
3 Surrey Rd, Canterbury, CT1 1SS, United Kingdom
+44 7766 515705+44 7766 515705Call to bookBrazilian Waxing
Hollywood Waxing
Sugaring
Back Waxing
Elite Beauty - Canterbury
20 Orange St, Canterbury, CT1 2JA, United Kingdom
+44 1227 451145+44 1227 451145Call to bookGel Nails
Fish Pedicure
Manicure
Nail Art
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in The King's Mile with Fresha
Let Fresha point you in the right direction for the top massage places in The King's Mile. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
We're off to a flying start in The King's Mile, where we've collected some massage options for you. With so many quality treatments to choose from and such fast booking, you'll be checking in before work even starts for the day. So pick and choose as you please. And we think you'll be pleased indeed. With five-star businesses around, you've landed in a self-care hot spot.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 30 minutes to 1 hour 15 minutes with a deep tissue massage in The King's Mile. Browse the top-rated massage therapists on Fresha, and book from £20 nearby in just a few taps of our mobile app.
This could be the start of a winning partnership. Start browsing the 100,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one platform available for massage therapists. So you can find world-class treatments in the UK today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive The King's Mile professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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