Best Deep Tissue Massages Near Me in Swalecliffe, Canterbury
One venue offering Deep Tissue Massages in Swalecliffe, Canterbury See map
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Serenity Health & Beauty - Swalecliffe
10a St John's Rd, Swalecliffe, Whitstable CT5 2QU, United Kingdom
+44 1227 794202+44 1227 794202Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Mettyear's Day Spa Salon & Cafe
97 High St lower floor, Herne Bay, CT6 5LA, United Kingdom
+44 1227 365195+44 1227 365195Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
ikigai Holistic
83 Canterbury Rd, Whitstable, CT5 4HQ, United Kingdom
+44 1227 779097+44 1227 779097Call to bookTea and Toes Reflexology
Canterbury Rd, Herne Bay, CT6 5UB, United Kingdom
+44 7708 707013+44 7708 707013Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Vital Ltd
94A, Fds House, John Wilson Estate, Whitstable CT5 3QZ, United Kingdom
+44 7946 605420+44 7946 605420Call to bookPhysiotherapy
Healing Touch
1 Links Cl, Herne Bay, CT6 7EU, United Kingdom
+44 7951 354150+44 7951 354150Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Whitstable Reflexology
10 Teynham Rd, Whitstable, CT5 2EF, United Kingdom
+44 7935 597788+44 7935 597788Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Healing Health Journey
6 Tankerton Rd, Whitstable, CT5 2AB, United Kingdom
+44 7903 056450+44 7903 056450Call to bookAcupuncture
Sophia & Wellness Pilates and Bodywork
Tankerton Rd, Tankerton, Whitstable CT5 3NJ, United Kingdom
+44 7979 553789+44 7979 553789Call to bookDeep Tissue Massage
Sports Massage
Prenatal Massage
Remedial Massage
Abbeville (Health & Beauty) Therapies
35 Belmont Rd, Whitstable, CT5 1QJ, United Kingdom
+44 1227 264027+44 1227 264027Call to bookDermaplaning
Threading
Acne Facial
Facial
MOTH THERAPIES
Windmill Rd, Whitstable, CT5 4NL, United Kingdom
+44 7788 714588+44 7788 714588Call to bookDeep Tissue Massage
Thai Massage
Therapeutic Massage
Back Massage
HealthFull Waves
1, Swale Reach, 114 Joy Ln, Whitstable CT5 4EW, United Kingdom
+44 7752 118766+44 7752 118766Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Top reviews of Deep Tissue Massages near you in Swalecliffe
5.0
Average of 29 reviews of 1 venue.
Deep Tissue Massage FAQs
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in Swalecliffe with Fresha
Booking an appointment with Fresha is as simple as 1-2-3. We’re the number one beauty and wellness booking platform in the world. And twice as good at finding the best massage places in Swalecliffe. So you can find your new favourite local salon or treatment centre, book instantly and pay securely online today. Three cheers for us.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Swalecliffe. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
A deep tissue massage can get to the bottom of those niggling aches and pains. Whether you've been staring at your phone or sitting at a desk, deep tissue massage therapists can use firm pressure and slow stroking movements to massage the deepest layers of muscle.
So all those tight knots can melt away, allowing better blood circulation and reducing inflammation. Take your time with this relaxing treat. Set aside at least 30 minutes and expect to pay about £30 on average in Swalecliffe. Relaxation is a few taps away when you book a deep tissue treatment on Fresha.
Let's get you to that booking. We've teamed up with 100,000 businesses that are using our free software around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in the UK, you can take us with you on the go. We'll be your new pocket pal at home or away.
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