Best Deep Tissue Massages near me in Bridgtown, Cannock
Choose from 5 venues offering Deep Tissue Massages near you in Bridgtown, Cannock See map
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Relax Holistics
41 Union St, Cannock, WS11 0BS, United Kingdom
+44 7724 619943+44 7724 619943Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Tranquility Therapy Centre Cannock
254 Bridge St, Walsall Rd, Cannock WS11 0JL, United Kingdom
+44 7447 926587+44 7447 926587Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Lymphatic Drainage Massage
Heath Hayes Massage
11 Turner Cl, Cannock WS11 7GR, United Kingdom
+44 7388 421310+44 7388 421310Call to bookDeep Tissue Massage
Cupping Therapy
Chinese Massage
Swedish Massage
Tonic Day Spa - Beauty Salon
111 Hednesford Rd, Heath Hayes, Cannock WS12 3HL, United Kingdom
+44 1543 450799+44 1543 450799Call to bookAcne Facial
Threading
Chemical Peel
Bridal Makeup
Laceys Hair & Beauty Hednesford Cannock
94 Market St, Hednesford, Cannock WS12 1AG, United Kingdom
+44 1543 571244+44 1543 571244Call to bookAcne Facial
Makeup Service
Men's Facial
Dermaplaning
Time for Me Holistic Therapies
19 Viewfield Ave, Hednesford, Cannock WS12 4JF, United Kingdom
+44 7468 585426+44 7468 585426Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Thai Massage
Relax Massage Studio Cannock
Haymaker Way, Wimblebury, Cannock WS12 0FU, United Kingdom
+44 1543 524924+44 1543 524924Call to bookDeep Tissue Massage
Thai Massage
Couples Massage
Cupping Therapy
Tailored Fitness & Rehabilitation
218 Streets Ln, Cheslyn Hay, Great Wyrley, Walsall WS6 7AW, United Kingdom
+44 7468 018452+44 7468 018452Call to bookPersonal Training
Cannock Sports Injury Clinic
9 Foster Ave, Hednesford, Cannock WS12 4HG, United Kingdom
+44 7800 717496+44 7800 717496Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Sports Massage
Earthbound Holistics and Jewellery
21 Chalfont Ave, Cannock WS11 1QP, United Kingdom
+44 7399 472040+44 7399 472040Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Couples Massage
Uni-cuts Hair & Beauty Salon
168 Hednesford Rd, Heath Hayes, Cannock WS12 3DZ, United Kingdom
+44 1543 274245+44 1543 274245Call to bookFacial Extractions
Makeup Service
Facial
Threading
Revive holistic therapies
Littleworth Hill, Hednesford, Cannock WS12 1NS, United Kingdom
+44 7730 282309+44 7730 282309Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Relaxing Massage
Top reviews of Deep Tissue Massages near you in Bridgtown
4.0
Average of 873 reviews of 5 venues.
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Bridgtown with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Bridgtown with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
You don't need to look far and wide to find the top massage therapists in Bridgtown. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. In and around Bridgtown, the average business on Fresha has a 4.0 star rating. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage takes a serious approach to your body. It's serious about making you feel good, and also fixing stiffness, muscle aches and lower back pain.
Your therapist usually uses long flowing strokes, and may get stuck in with fingers, hands and even elbows to apply pressure to the deepest muscle tissues. Fans of deep tissue massage say it helps with a range of problems, from sports injuries to high blood pressure. Find out what it can do for you when you book an appointment using our mobile app. Search Fresha for the best therapists in Bridgtown and expect to pay up to £70.
Fresha is active in 120 countries, and we've booked 1 billion appointments worldwide. Wow. Time for a massage ourselves we think. Let us help get you to your next massage appointment in Bridgtown, United Kingdom. Like so many others, we're sure you'll be coming back for more. Fresha is always on the lookout for new talent, so if you know someone who could join the 450,000 stylists and professionals currently on Fresha's free booking platform, fill us in at hello@fresha.com. We know we're the worst kept secret in hair, health and nails. Bothered? Not at all.
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