Best Deep Tissue Massages Near Me in Fen Ditton and Fulbourn, Cambridge
One venue offering Deep Tissue Massages in Fen Ditton and Fulbourn, Cambridge See map
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Imagine Health & Spa
Best Western Cambridge Quy Mill Hotel, Church Rd, Cambridge CB25 9AF, United Kingdom
+44 1223 294179+44 1223 294179Call to bookFacial Extractions
Acne Facial
Makeup Service
Men's Facial
Fit Again Sports Therapy
Newmarket Rd, Cambridge, CB5 8LN, United Kingdom
+44 1223 967736+44 1223 967736Call to bookPhysiotherapy
Dry Needling
Physiofit Cambridge
Studio B, 49 Vinery Rd, Cambridge CB1 3DN, United Kingdom
+44 1223 914140+44 1223 914140Call to bookAcupuncture
Physiotherapy
Dry Needling
Adaptive Touch Holistic
26 Seymour St, Cambridge, CB1 3DQ, United Kingdom
+44 7385 698219+44 7385 698219Call to bookDeep Tissue Massage
Hot Stone Massage
Acupressure
Foot Massage
Alternative Touch
45 High St, Bottisham, Cambridge CB25 9BA, United Kingdom
+44 7824 367977+44 7824 367977Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Qi Spa
David Lloyd Cambridge, Coldham's Business Park, Coldhams Ln, Cambridge, CB1 3LH, United Kingdom
+44 1223 455400+44 1223 455400Call to bookBody Wrap
Cryotherapy
Body Scrub
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Fen Ditton and Fulbourn
5.0
Average of 17 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Fen Ditton and Fulbourn with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Fen Ditton and Fulbourn in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Fen Ditton and Fulbourn today.
Deep tissue massage gets to the parts of stressed muscles that other massages often can't reach. Your therapist typically uses deep pressure along the length of your muscles, and may also work across the grain of the muscle too.
Does deep tissue massage hurt? There may be discomfort, but it can be described as ‘a good hurt'. Deep tissue massage reduces pain, promotes faster healing through increased blood flow, and lessens inflammation. Treatments take between 30 minutes and 2 hours 15 minutes, and your therapist may recommend regular sessions. You can find and book deep tissue massage in Fen Ditton and Fulbourn easily on Fresha's website or mobile app.
We're excited to be the number one platform for top-rated salons, spas and clinics. Fresha has scheduled 700 million appointments worldwide. Yup, that's right. We're active in 120 countries, including the UK. One of the 100,000 businesses already using Fresha's free appointment booking app to take bookings like yours could turn out to be your new local favourite. Let's jump straight to the best bit. We've made it easy to find and book the right massage place in Fen Ditton and Fulbourn. All you have to do is show up. If you want to see your favourite massage therapist on Fresha, let us know at hello@fresha.com. We'd love to hear from you.
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