Best Deep Tissue Massages near me in Oldcastle, Bridgend
One venue offering Deep Tissue Massages in Oldcastle, Bridgend See map
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Lisas holistic touch therapies
Upstairs, 16 Cowbridge Rd, Bridgend CF31 3DA, United Kingdom
+44 7943 656705+44 7943 656705Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Escape Cosmetic Therapy
Life Centre, Angel Street 1st Floor , Halo, Angel St, Bridgend CF31 4AH, United Kingdom
+44 7894 439830+44 7894 439830Call to bookFacial Extractions
Makeup Service
Men's Facial
Chemical Peel
Mali Touch Therapy
Red Dragon Court, South Rd, Bridgend CF31 3PT, United Kingdom
+44 7727 175080+44 7727 175080Call to bookDeep Tissue Massage
Hot Stone Massage
Thai Massage
Therapeutic Massage
One2One Therapy - Physiotherapy & Well-being Clinic
Red Dragon Court, South Rd, Bridgend CF31 3PT, United Kingdom
+44 1656 652635+44 1656 652635Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
ProTone Body Studio
The Lower Court House, Derwen Rd, Bridgend, CF31 1LH, United Kingdom
+44 1656 750111+44 1656 750111Call to bookInfrared Sauna
Spa Package
Body Scrub
Sauna
Top reviews of Deep Tissue Massages near you in Oldcastle
5.0
Average of 693 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Oldcastle with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Oldcastle. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
We're ready to rave about our massage therapists in Oldcastle. So grab your glow sticks, and we'll tell you more. We've made it as easy as possible to find and book in at all the best massage places. Near you, there are high-quality ones to choose from. And looking at all of the beauty and wellness businesses around, they have high average 5.0 star ratings. To experience the Fresha club, simply search, browse and book instantly. 2 million customers have left reviews for salons and clinics on Fresha globally. Treat yourself today, and maybe you'll feel like raving with us tomorrow.
A deep tissue massage can work on specific muscles or areas in the body where you're prone to tension. They can be relieving and encourage faster healing by helping with blood flow and reaching those deeper layers of the muscle.
Deep tissue massages use more intense pressure than other relaxation focussed massages. So if you have a particular strain or injury, a more intense massage like deep tissue could help. Book with your nearest deep tissue massage therapist in Oldcastle. Prices range between £68 and £58 on Fresha.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Oldcastle. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 1 billion customer appointments, by partnering with over 130,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning management software for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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