Best Deep Tissue Massages Near Me in Bridgend Industrial Estate, Bridgend
Choose from 2 venues offering Deep Tissue Massages near you in Bridgend Industrial Estate, Bridgend See map
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Mali Touch Therapy
Red Dragon Court, South Rd, Bridgend Industrial Estate, Bridgend CF31 3PT, United Kingdom
+44 7727 175080+44 7727 175080Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
One2One Therapy - Physiotherapy & Well-being Clinic
Red Dragon Court, South Rd, Bridgend Industrial Estate, Bridgend CF31 3PT, United Kingdom
+44 1656 652635+44 1656 652635Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Escape Cosmetic Therapy
Life Centre, Angel Street 1st Floor , Halo, Angel St, Bridgend CF31 4AH, United Kingdom
+44 7894 439830+44 7894 439830Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Lisas holistic touch therapies
Upstairs, 16 Cowbridge Rd, Bridgend CF31 3DA, United Kingdom
+44 7943 656705+44 7943 656705Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
ProTone Body Studio
The Lower Court House, Derwen Rd, Bridgend, CF31 1LH, United Kingdom
+44 1656 750111+44 1656 750111Call to bookSpa Package
Body Scrub
Sauna
Infrared Sauna
Top reviews of Deep Tissue Massages near you in Bridgend Industrial Estate
5.0
Average of 289 reviews of 1 venue.
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Book your next deep tissue massage appointment in Bridgend Industrial Estate with Fresha
Discover the top-recommended massage therapists for your next appointment in Bridgend Industrial Estate. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
Fresha doesn't do ordinary. That’s why there’s an average 5.0 star rating in your area. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Bridgend Industrial Estate massage therapist, based on recommendations from other Fresha customers.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 40 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Bridgend Industrial Estate usually costs between £35 and £75.
If you're like us and can be found scrolling on your phone past midnight on occasion, then you might as well get yourself a win. Book a massage appointment in Bridgend Industrial Estate. Done. And speaking of winning, Fresha is number one when it comes to beauty and wellness. So far we've booked over 700 million customer appointments, by partnering with over 100,000 businesses worldwide. If you know of a business owner in the UK, let them know about our free, award-winning schedule maker for managing massage places. Or feel free to email us any questions at hello@fresha.com — even if it's in the middle of the night.
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