Best Deep Tissue Massages near me in Brackla, Bridgend
One venue offering Deep Tissue Massages in Brackla, Bridgend See map
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Escape Cosmetic Therapy
Life Centre, Angel Street 1st Floor , Halo, Angel St, Bridgend CF31 4AH, United Kingdom
+44 7894 439830+44 7894 439830Call to bookFacial
Makeup Service
Facial Extractions
Acne Facial
Mali Touch Therapy
Red Dragon Court, South Rd, Bridgend CF31 3PT, United Kingdom
+44 7727 175080+44 7727 175080Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Beauty Lounge
147 Bryn Rd, Brynmenyn, Bridgend CF32 9LU, United Kingdom
+44 7868 452230+44 7868 452230Call to bookMakeup Service
Facial Extractions
Acne Facial
Henna Tattoos
One2One Therapy - Physiotherapy & Well-being Clinic
Red Dragon Court, South Rd, Bridgend CF31 3PT, United Kingdom
+44 1656 652635+44 1656 652635Call to bookPhysiotherapy
Acupuncture
Hyperbaric Oxygen Therapy
Dry Needling
Body Solve Bridgend
Aneurin Bevan Avenue, Brynmenyn Industrial Estate, Unit 5 Parc Y Bont, Brynmenyn, Bridgend CF32 9SZ, United Kingdom
+44 7542 367102+44 7542 367102Call to bookDry Needling
Hyperbaric Oxygen Therapy
Physiotherapy
Acupuncture
Lisas holistic touch therapies
Upstairs, 16 Cowbridge Rd, Bridgend CF31 3DA, United Kingdom
+44 7943 656705+44 7943 656705Call to bookDeep Tissue Massage
Acupressure
Back Massage
Ayurvedic Massage
ProTone Body Studio
The Lower Court House, Derwen Rd, Bridgend, CF31 1LH, United Kingdom
+44 1656 750111+44 1656 750111Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Top reviews of Deep Tissue Massages near you in Brackla
5.0
Average of 678 reviews of 1 venue.
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Brackla with Fresha
Fresha is the number one wellness hub in the world. We're the infusion of excellence you need right now. Fresha can pair you with your perfect massage place, to offer your favourite treatments in Brackla. Simply search your area and pick your preferred appointment time. We'll even send your appointment reminder straight to your mobile. Just turn up, and we'll sort the rest.
When you're in the market for a salon or clinic Fresha is the personal assistant you need. We've made it easy to browse massage businesses that are in the Brackla area. Plus salons and clinics in Brackla have excellent feedback and 5.0 star reviews, so you can look forward to tried and trusted treatment. Treat yourself — we know you deserve it.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Brackla, deep tissue massages usually take around 40 minutes, with prices starting from £68.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Brackla, United Kingdom, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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