Best Deep Tissue Massages Near Me in Notre-Dame-d'Oé, Tours
Venues offering Deep Tissue Massages in Notre-Dame-d'Oé, Tours See map
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Sol O Yo
1 Rue des Bèvènières, 37390 Notre-Dame-d'Oé, France
+33 6 68 39 68 93+33 6 68 39 68 93Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
The Wellness Club Océades
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Attitude Bien-Etre - institut de beauté Tours
12 Rue du Colombier, 37100 Tours, France
+33 2 47 51 57 69+33 2 47 51 57 69Call to bookMicrodermabrasion
Threading
Facial
Makeup Service
Institut Les Demoiselles
40 Rue des Bourgetteries, 37390 Mettray, France
+33 2 47 51 24 51+33 2 47 51 24 51Call to bookElectrolysis
Laser Hair Removal
Dermal Fillers
Mesotherapy
Anelor Sophro & Massage - Tours
75 Rue de la Menardière, 37540 Saint-Cyr-sur-Loire, France
+33 6 40 11 10 01+33 6 40 11 10 01Call to bookDeep Tissue Massage
Acupressure
Lymphatic Drainage Massage
Sports Massage
Institut de beauté LES OCÉADES Saint-Cyr-sur-Loire
1 Av. Pierre-Gilles de Gennes, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 88 00 92+33 2 47 88 00 92Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bhoga massages
7 Imp. du Moulin Maillet, 37390 Mettray, France
+33 6 72 47 78 85+33 6 72 47 78 85Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Isabelle Delombre - Kinésiologue
2 Rue de la Mairie, 37390 Chanceaux-sur-Choisille, France
+33 7 67 55 83 87+33 7 67 55 83 87Call to bookDry Needling
Karine Bellaire réflexologie chinoise et Reïki Usui
40 Rue de la Grande Ferme, 37390 Chanceaux-sur-Choisille, France
+33 7 80 96 35 77+33 7 80 96 35 77Call to bookDeep Tissue Massage
Hot Stone Massage
Prenatal Massage
Relaxing Massage
Cédric Nicolas - Masso Relaxologue
75 Rue Védrines, 37100 Tours, France
+33 6 95 50 09 03+33 6 95 50 09 03Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Origin Kobido - Esthéticienne D.E - Facialiste
Clos le liquidambar, 4 All. Alain Couturier, 37540 Saint-Cyr-sur-Loire, France
+33 6 28 22 51 88+33 6 28 22 51 88Call to bookCellulite Treatment
Dermabrasion
Microneedling
L'Institut Beauté & Spa
57 Rue du Mûrier, 37540 Saint-Cyr-sur-Loire, France
+33 2 47 61 70 69+33 2 47 61 70 69Call to bookFacial
Makeup Service
Men's Facial
Dermaplaning
Ayurdeva And Massages Du Monde
76 Av. André Maginot, 37100 Tours, France
+33 2 47 37 81 26+33 2 47 37 81 26Call to bookFacial
Threading
Microdermabrasion
Beauté Plus (Pingault Nathalie)
3 Imp. des Coquelicots, 37390 Chanceaux-sur-Choisille, France
+33 6 18 43 85 07+33 6 18 43 85 07Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Notre-Dame-d'Oé with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Notre-Dame-d'Oé. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
So if you're tussling between treatments, then here’s a thought — book in for both. After all, you deserve some time out too. With top massage places in your area, you should treat yourself a little. Given Fresha has more than 2 million independent reviews globally, the customers using our app clearly have something good to say. So it’s time to join them. Discover your next massage therapist in Notre-Dame-d'Oé today.
We've scheduled 1 billion appointments globally for customers just like you. We're growing, and we want you to be a part of the journey. If you know a great salon or clinic that you’d like to see on Fresha, let us know at hello@fresha.com. There are 450,000 professionals already using Fresha's free scheduling tool to make people feel fabulous across 120 countries. Get yourself a piece of the action in Notre-Dame-d'Oé, France. No matter where you are in the world, find an appointment nearby with Fresha.
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