Best Deep Tissue Massages Near Me in St-Rome, Toulouse
Venues offering Deep Tissue Massages in St-Rome, Toulouse See map
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Massages Ayurvédiques Toulouse Maité et ses doigts de fée
7 Rue du Fourbastard, 31000 Toulouse, France
+33 6 76 02 74 40+33 6 76 02 74 40Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Ô thaï massage
3 Rue Baour Lormian, 31000 Toulouse, France
+33 6 11 75 03 97+33 6 11 75 03 97Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
Thani Thai Massages
12 Rue des Gestes, 31000 Toulouse, France
+33 7 66 53 39 18+33 7 66 53 39 18Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookDeep Tissue Massage
Therapeutic Massage
Foot Massage
Lymphatic Drainage Massage
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Ayurvedic Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Massage Cathare deep tissue cupping bien-être physio-corporel
2 Rue Joseph Thillet, 31400 Toulouse, France
+33 6 35 34 43 65+33 6 35 34 43 65Call to bookDeep Tissue Massage
Cupping Therapy
L'Or De Nos Mains: Masseuse Bien-Être à Toulouse
10 Imp. du Séminaire, 31200 Toulouse, France
+33 7 67 96 58 06+33 7 67 96 58 06Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Cabinet of Osteopathy Des Arenes
27T Rue Jules Tellier, 31100 Toulouse, France
+33 5 34 63 55 06+33 5 34 63 55 06Call to bookDry Needling
Laëtitia Jeantieu - Énergéticienne Reiki - Massage - Tantra
37 Rue Jacques-Jean Esquie, 31100 Toulouse, France
+33 7 44 54 05 80+33 7 44 54 05 80Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Relaxing Massage
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Thérapies sport & santé
10 Pl. de France, 31130 Balma, France
+33 5 67 22 69 08+33 5 67 22 69 08Call to bookDry Needling
Physiotherapy
Tao Relax : Massages et Soins issus de la Médecine Chinoise
18 Rue Pierre d'Aragon, 31200 Toulouse, France
+33 6 18 39 33 45+33 6 18 39 33 45Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Massage Bien-être Bio
11 Rue des Îles, 31500 Toulouse, France
+33 6 49 98 38 85+33 6 49 98 38 85Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Maison Conti - Drainage lymphatique méthode Renata França, massages corps et visage - Toulouse
16 All. de Barcelone, 31000 Toulouse, France
+33 6 51 07 60 13+33 6 51 07 60 13Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Lymphatic Drainage Massage
Jessica Garden
Centre Paramédical et de Santé Naturelle des Fontaines, 3 Rue Ledru-Rollin, 31300 Toulouse, France
+33 6 62 10 87 24+33 6 62 10 87 24Call to bookDry Needling
Douce'Heure - Salon de massage et institut de bien-être à Toulouse
126 Av. Crampel, 31400 Toulouse, France
+33 6 03 87 74 83+33 6 03 87 74 83Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Swedish Massage
Soulef Esthetique - institut de beauté
3 Pl. Michel Colin, 31100 Toulouse, France
+33 6 52 08 53 90+33 6 52 08 53 90Call to bookFacial
Acne Facial
Threading
Microdermabrasion
Aurélie Comet, Massothérapeute, massage Toulouse
13 Rue Amélie, 31000 Toulouse, France
+33 6 20 33 66 97+33 6 20 33 66 97Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Séances et formation Shiatsu Anatsu
20 Av. des Mazades, 31200 Toulouse, France
+33 6 50 97 59 72+33 6 50 97 59 72Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Therapeutic Massage
Le Repos du Phénix
9 Rue de Giroussens, 31500 Toulouse, France
+33 7 69 37 85 81+33 7 69 37 85 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
silk dragon
39 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 7 66 26 97 68+33 7 66 26 97 68Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Le Boudoir de Lola~ Massages Renata França
21 Rue Simone Boudet, 31200 Toulouse, France
+33 6 72 74 26 01+33 6 72 74 26 01Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Back Massage
Thai Massage
Swedish Massage
Ikan Therapy - Drainage Renata França
Studio Pomme Au rez-de-chaussée, 9 Rue de la Pomme, 31000 Toulouse, France
+33 6 59 50 76 86+33 6 59 50 76 86Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Cupping Therapy
Perrine Leclert Naturopathe - Massage Bien-être - Chi Nei Tsang , Toulouse
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 58 90 32 09+33 6 58 90 32 09Call to bookDeep Tissue Massage
Therapeutic Massage
Chinese Massage
Hot Stone Massage
L'Atelier du Drainage
2 Rue Edmond Rostand, 31130 Balma, France
+33 6 23 99 77 35+33 6 23 99 77 35Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Therapeutic Massage
Sawat Di Ka
7 Rue Guy de Maupassant, 31200 Toulouse, France
+33 6 23 46 43 96+33 6 23 46 43 96Call to bookDeep Tissue Massage
Back Massage
Full Body Massage
Hot Stone Massage
Maya institute Massage & Beauty
67 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 72 10+33 5 61 54 72 10Call to bookMicrodermabrasion
Threading
Facial
Men's Facial
Mathilde Villette Relax
46 Rue Louis Plana, 31500 Toulouse, France
+33 6 22 36 51 00+33 6 22 36 51 00Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Therapeutic Massage
Les Massages de Manoël : Spécialiste Massage Tantrique & Yoni à Toulouse
20 Rue Honoré de Balzac, 31200 Toulouse, France
+33 6 51 85 13 67+33 6 51 85 13 67Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
L'Onde Zen Massages Bien-Être - Drainage Renata França
Cabinet Psych'Osmose, 138 Av. de Castres, 31500 Toulouse, France
+33 6 70 85 86 36+33 6 70 85 86 36Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Institut Carcy & Hermine
49 Rue du Taur, 31000 Toulouse, France
+33 6 12 11 27 80+33 6 12 11 27 80Call to bookMen's Facial
Microdermabrasion
Threading
Acne Facial
Flow Bien-être massages à Toulouse
1 Rue d'Hyères, 31500 Toulouse, France
+33 6 75 50 93 38+33 6 75 50 93 38Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Sports Massage
Fabulous Massage - Massage Duo à domicile - Massage en entreprise
Le salon d'Isa, 8 Av. des États-Unis, 31200 Toulouse, France
+33 6 87 19 60 52+33 6 87 19 60 52Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
MindyLin bien-être et Shiatsu massage
132 Rue Achille Viadieu, 31400 Toulouse, France
+33 6 35 39 05 95+33 6 35 39 05 95Call to book
Massothérapeute Gestion du Stress
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Ma bulle d’énergie - Infirmière - Drainage Lymphatique Méthode Renata França Toulouse) - Turbinada
1 Av. Bernard de Jussieu, 31130 Balma, France
+33 6 71 43 10 29+33 6 71 43 10 29Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Beauté sens Descous Agnes
31 Av. Maurice Bourgès-Maunoury, 31200 Toulouse, France
+33 6 24 55 28 41+33 6 24 55 28 41Call to bookDeep Tissue Massage
Full Body Massage
Prenatal Massage
Relaxing Massage
Espace bien-être Toulouse
95 Rue Fieux, 31100 Toulouse, France
+33 7 64 03 25 01+33 7 64 03 25 01Call to bookAcupuncture
Physiotherapy
Cabinet Détente et Sérénité
68 bis Rue de Fenouillet, 31200 Toulouse, France
+33 7 88 40 57 40+33 7 88 40 57 40Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Therapeutic Massage
Louise Poulin
10 Rue de l'Invention, 31500 Toulouse, France
+33 6 59 30 57 86+33 6 59 30 57 86Call to book
Lise Romagny - Massages bien-être intuitifs - Soin énergétique Reiki Tao Tö Qi - Constellations Familiales
15 Bd Lascrosses, 31000 Toulouse, France
+33 7 68 84 73 36+33 7 68 84 73 36Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
BANYAN THAI MASSAGE
5 Rue du Languedoc, 31000 Toulouse, France
+33 5 67 11 02 47+33 5 67 11 02 47Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Couples Massage
Siam bien-être thai massage
8 Rue Dalayrac, 31000 Toulouse, France
+33 6 13 53 66 65+33 6 13 53 66 65Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Nantar Institut
187 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 6 84 53 83 20+33 6 84 53 83 20Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Full Body Massage
Sophrologist Toulouse Stress Management Hélène Perrin
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Fanny AMBROISE Massage visage Kobido Toulouse
23 Rue de Bayard, 31000 Toulouse, France
+33 6 83 12 17 23+33 6 83 12 17 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Relaxing Massage
Prenatal Massage
Mademoiselle Relax Minimes
73 Bd Matabiau, 31000 Toulouse, France
+33 5 81 60 05 14+33 5 81 60 05 14Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Full Body Massage
Tantra Attitude : Massage tantrique Toulouse
Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
06421746390642174639Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Therapeutic Massage
En'Vie Bien Être
137 Av. des Minimes 1er étage, 31200 Toulouse, France
+33 6 16 14 83 51+33 6 16 14 83 51Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Foot Massage
THIERRY MASSAGES
26 Rue Jean Giraudoux, 31400 Toulouse, France
+33 6 77 62 81 74+33 6 77 62 81 74Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
En Appart’é par Marie-Carole Demay
29 Rue de Metz 1er étage, 31000 Toulouse, France
+33 6 87 36 57 76+33 6 87 36 57 76Call to bookBridal Makeup
Makeup Service
Facial
Peggy Piccoli - Naturopathe Praticienne en Santé Naturelle
18 Pl. Laganne, 31300 Toulouse, France
+33 7 81 13 27 40+33 7 81 13 27 40Call to bookBulle De Bien Etre
52 Rte d'Albi, 31200 Toulouse, France
+33 7 84 29 35 39+33 7 84 29 35 39Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
Hé Coaching - Holynergie
Emprunter la voie privée entre le, 8 bis Rue Jean d'Alembert numéro 8 et numéro 10, 31100 Toulouse, France
+33 7 60 05 11 33+33 7 60 05 11 33Call to book
Charlotte Girard : praticienne Shiatsu, EFT, mouvement et danse biodynamiques
37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 68 72 98 87+33 6 68 72 98 87Call to bookLaure Freytag - Naturopathe et Praticienne en Massage à Toulouse Lardenne Purpan
104 Chem. des Capelles, 31300 Toulouse, France
+33 6 18 08 30 00+33 6 18 08 30 00Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
MENESENS - Masseuse
3 bis Rue de Mirepoix, 31000 Toulouse, France
+33 5 31 61 41 37+33 5 31 61 41 37Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Therapeutic Massage
Le 4 Mains - Massages bien-être 7/7
41 Rue des Frères Lion, 31000 Toulouse, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Back Massage
Valentine Dumolia - Du baume à l'âme - Massages Holistiques
Espace Minimes Thérapies, 108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 30 90 03 27+33 6 30 90 03 27Call to bookDeep Tissue Massage
Quintessence
Quartier Saint-Aubin, 37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 16 70 03 85+33 6 16 70 03 85Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
HOLISTIQUE ACADEMIA- Massage Balma -Deep Tissu -Miracle Face - Drainage Renata Franca - Kobido - Massage relaxant, Balinais
2 Pl. de France, 31130 Balma, France
+33 7 78 10 69 33+33 7 78 10 69 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Toulouse KOBIDO-institut Elisabeth ROUQUIER
Avenue de Toulouse, 8 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Ayurvedic Massage
Massages ayurvédiques - Le bien-être à l'Indienne
15 ter, Rue de la Charbonnière, 31400 Toulouse, France
+33 6 51 83 12 31+33 6 51 83 12 31Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Ayurvedic Massage
Les Massages Magiques d'Aurélie
13 Imp. du Château d'Eau, 31700 Blagnac, France
+33 6 46 32 39 11+33 6 46 32 39 11Call to bookDeep Tissue Massage
Swedish Massage
Prenatal Massage
Relaxing Massage
Mathieu Baefcop
108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 99 22 23 16+33 6 99 22 23 16Call to book
Cabinet Laure - Madérothérapie & Thérapie Manuelle & Drainage Lymphatique inspiré Vodder
8 Rue Belle Paule, 31500 Toulouse, France
+33 6 38 17 44 31+33 6 38 17 44 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Iliana Lhotte Posturologue Au Jardin Des Petits Miracles
66 Rue Labat de Savignac, 31500 Toulouse, France
+33 7 69 03 23 03+33 7 69 03 23 03Call to book
Iris & Willy Spa Toulouse Cartoucherie
5 Rue André Savès, 31300 Toulouse, France
+33 5 32 60 72 51+33 5 32 60 72 51Call to book
Nathalie Morel Massage Toulouse
12 Pl. Intérieure Saint-Cyprien, 31300 Toulouse, France
+33 6 87 41 91 43+33 6 87 41 91 43Call to bookDeep Tissue Massage
Remedial Massage
Full Body Massage
Hot Stone Massage
BubbleMassages
15 Rue Paul Bernies, 31200 Toulouse, France
+33 6 27 15 57 19+33 6 27 15 57 19Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Omtantra- massage tantrique et stage Tantra pour Hommes
3 Rue Montjoie, 31500 Toulouse, France
+33 6 58 21 59 10+33 6 58 21 59 10Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Full Body Massage
Aux graines du bien-être
14 Rue Général Giraud, 31200 Toulouse, France
+33 6 56 83 22 79+33 6 56 83 22 79Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Swedish Massage
Sabaï Sabaï
10 Rue des Pénitents Gris, 31000 Toulouse, France
+33 7 52 36 73 15+33 7 52 36 73 15Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Massages, détente & bien-être - Didier DARRÉ
2 All. Paul Feuga, 31400 Toulouse, France
+33 6 87 36 22 05+33 6 87 36 22 05Call to bookDeep Tissue Massage
Prenatal Massage
Full Body Massage
Couples Massage
Laetitia Sénac | Magnétiseuse Energéticienne à Toulouse
73 Rte de Bayonne, 31300 Toulouse, France
+33 7 82 11 24 99+33 7 82 11 24 99Call to book
A Corps de Soi
15 Rue Pech-David, 31400 Toulouse, France
+33 6 19 11 05 91+33 6 19 11 05 91Call to book
Val Bien-être Tantra massage tantrique et naturiste
4 Rue Arria Ly, 31200 Toulouse, France
+33 6 14 99 19 38+33 6 14 99 19 38Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Clotilde Diop
68 Rue Michel Ange, 31200 Toulouse, France
+33 6 50 38 18 31+33 6 50 38 18 31Call to book
Centre Esthétique Vicente
1 bis Pl. du Corps Franc Pommies, 31700 Blagnac, France
+33 5 61 71 15 95+33 5 61 71 15 95Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Beauté des Demoiselles
64 All. des Demoiselles, 31400 Toulouse, France
+33 5 61 53 34 46+33 5 61 53 34 46Call to bookAcne Facial
Men's Facial
Makeup Service
Facial
Dee Dee Thaï massage
146 Gd Rue Saint-Michel, 31400 Toulouse, France
+33 7 61 54 53 93+33 7 61 54 53 93Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Couples Massage
Massages K’fées
4 Rue Denfert Rochereau, 31000 Toulouse, France
+33 7 81 05 78 29+33 7 81 05 78 29Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Relaxing Massage
Relaxation Bien-Être | Toulouse Myofascial
38 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 30 13 27 44+33 6 30 13 27 44Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Remedial Massage
Espace Détente et Beauté ISA B.
142 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 7 82 75 84 54+33 7 82 75 84 54Call to bookMen's Facial
Facial
Threading
Marion Bonnet
Résidence Alegria, 12 Bis Rte de Grenade, 31700 Blagnac, France
+33 7 86 43 40 15+33 7 86 43 40 15Call to book
SPA Envie d'Ailleurs
8 Rue Louis Courtois de Viçose, 31100 Toulouse, France
+33 5 34 63 58 85+33 5 34 63 58 85Call to bookInfrared Sauna
Spa Package
Sauna
Body Wrap
Vague Marine
184 Av. Antoine de Saint-Exupéry, 31400 Toulouse, France
+33 5 61 54 35 43+33 5 61 54 35 43Call to bookBody Scrub
Spa Package
Au Bonheur De L'âme - Massage Tantrique
27 Chem. du Coin de la Moure, 31500 Toulouse, France
+33 6 46 48 68 66+33 6 46 48 68 66Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Secret Des Sens
14 Av. de Toulouse, 31130 Balma, France
+33 5 61 24 25 74+33 5 61 24 25 74Call to bookMen's Facial
Makeup Service
Facial
Chemical Peel
Charlotte D. Salon de beauté
24 Rue André Vasseur, 31200 Toulouse, France
+33 5 34 30 07 77+33 5 34 30 07 77Call to bookSpray Tanning
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Book your next deep tissue massage appointment in St-Rome with Fresha
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