Best Deep Tissue Massages near me in Nicol, Toulouse
Venues offering Deep Tissue Massages in Nicol, Toulouse See map
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Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Le Boudoir de Lola~ Massages Renata França
21 Rue Simone Boudet, 31200 Toulouse, France
+33 6 72 74 26 01+33 6 72 74 26 01Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Bulle De Bien Etre
52 Rte d'Albi, 31200 Toulouse, France
+33 7 84 29 35 39+33 7 84 29 35 39Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
Charlotte D. Salon de beauté
24 Rue André Vasseur, 31200 Toulouse, France
+33 5 34 30 07 77+33 5 34 30 07 77Call to bookSpray Tanning
Massage Cathare deep tissue cupping bien-être physio-corporel
2 Rue Joseph Thillet, 31400 Toulouse, France
+33 6 35 34 43 65+33 6 35 34 43 65Call to bookDeep Tissue Massage
Cupping Therapy
Therapeutic Massage
Back Massage
L'Or De Nos Mains: Masseuse Bien-Être à Toulouse
10 Imp. du Séminaire, 31200 Toulouse, France
+33 7 67 96 58 06+33 7 67 96 58 06Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Les Mains de Shiva
Centre paramédical des côteaux, 2 Rue des Coteaux, 31240 Saint-Jean, France
+33 6 51 33 36 45+33 6 51 33 36 45Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Thérapies sport & santé
10 Pl. de France, 31130 Balma, France
+33 5 67 22 69 08+33 5 67 22 69 08Call to bookPhysiotherapy
Dry Needling
Damien Masseur Bien-Etre
6 All. de Longueterre, 31850 Montrabé, France
+33 6 89 32 57 38+33 6 89 32 57 38Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Acupressure
Tao Relax : Massages et Soins issus de la Médecine Chinoise
18 Rue Pierre d'Aragon, 31200 Toulouse, France
+33 6 18 39 33 45+33 6 18 39 33 45Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Therapeutic Massage
Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Aurélie Comet, Massothérapeute, massage Toulouse
13 Rue Amélie, 31000 Toulouse, France
+33 6 20 33 66 97+33 6 20 33 66 97Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
Séances et formation Shiatsu Anatsu
20 Av. des Mazades, 31200 Toulouse, France
+33 6 50 97 59 72+33 6 50 97 59 72Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Maison Conti - Drainage lymphatique méthode Renata França, massages corps et visage - Toulouse
16 All. de Barcelone, 31000 Toulouse, France
+33 6 51 07 60 13+33 6 51 07 60 13Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Therapeutic Massage
Le Repos du Phénix
9 Rue de Giroussens, 31500 Toulouse, France
+33 7 69 37 85 81+33 7 69 37 85 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Therapeutic Massage
Chemin Bien Etre, Massage à domicile, Toulouse
1 Rue de la Franqui, 31240 L'Union, France
+33 6 64 61 60 72+33 6 64 61 60 72Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Bell Ô Natur'Elles / Marie-Ange Esthétique Aucamville
51 Chem. de l'Oustalet, 31140 Aucamville, France
+33 7 69 72 03 70+33 7 69 72 03 70Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Louise Poulin
10 Rue de l'Invention, 31500 Toulouse, France
+33 6 59 30 57 86+33 6 59 30 57 86Call to book
En Appart’é par Marie-Carole Demay
29 Rue de Metz 1er étage, 31000 Toulouse, France
+33 6 87 36 57 76+33 6 87 36 57 76Call to bookBridal Makeup
Facial
Makeup Service
Marion Massages Bien-Être
37 Av. de Lapeyrière, 31240 Saint-Jean, France
+33 6 42 30 09 50+33 6 42 30 09 50Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
L'Art du Soin
29 Rue du Col de Marmare, 31240 L'Union, France
+33 6 27 87 34 93+33 6 27 87 34 93Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Louma - Beauté & bien-être
1 Espl. Albert Schweitzer, 31130 Balma, France
+33 7 82 23 07 96+33 7 82 23 07 96Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
EGP Bien-être · Kobido, Drainage lymphatique, Réflexologie à Toulouse
38 All. du Terlon, 31850 Montrabé, France
+33 6 85 01 94 43+33 6 85 01 94 43Call to bookDry Needling
Des Petits Soins by CF
12 Imp. Anne Frank, 31240 Saint-Jean, France
+33 6 15 10 03 33+33 6 15 10 03 33Call to bookLaser Hair Removal
Cellulite Treatment
HOLISTIQUE ACADEMIA- Massage Balma -Deep Tissu -Miracle Face - Drainage Renata Franca - Kobido - Massage relaxant, Balinais
2 Pl. de France, 31130 Balma, France
+33 7 78 10 69 33+33 7 78 10 69 33Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
maison°quatre
2 All. Victor Hugo, 31240 Saint-Jean, France
+33 9 83 78 48 39+33 9 83 78 48 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet Laure - Madérothérapie & Thérapie Manuelle & Drainage Lymphatique inspiré Vodder
8 Rue Belle Paule, 31500 Toulouse, France
+33 6 38 17 44 31+33 6 38 17 44 31Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Therapeutic Massage
Cabinet Détente et Sérénité
68 bis Rue de Fenouillet, 31200 Toulouse, France
+33 7 88 40 57 40+33 7 88 40 57 40Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Les Massages de Manoël : Spécialiste Massage Tantrique & Yoni à Toulouse
20 Rue Honoré de Balzac, 31200 Toulouse, France
+33 6 51 85 13 67+33 6 51 85 13 67Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Cecil'houette
11 Av. de Toulouse, 31240 L'Union, France
+33 6 78 03 95 11+33 6 78 03 95 11Call to bookMicrodermabrasion
Acne Facial
Facial
Makeup Service
MENESENS - Masseuse
3 bis Rue de Mirepoix, 31000 Toulouse, France
+33 5 31 61 41 37+33 5 31 61 41 37Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Sawat Di Ka
7 Rue Guy de Maupassant, 31200 Toulouse, France
+33 6 23 46 43 96+33 6 23 46 43 96Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Ma bulle d’énergie - Infirmière - Drainage Lymphatique Méthode Renata França Toulouse) - Turbinada
1 Av. Bernard de Jussieu, 31130 Balma, France
+33 6 71 43 10 29+33 6 71 43 10 29Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mains K'Dansées Massage Sportif & Bien-être Toulouse
Sporting village 3, 272 Rte de Launaguet, 31200 Toulouse, France
+33 6 59 35 43 84+33 6 59 35 43 84Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massothérapeute Gestion du Stress
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Le 4 Mains - Massages bien-être 7/7
41 Rue des Frères Lion, 31000 Toulouse, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Ayurvedic Massage
Quintessence
Quartier Saint-Aubin, 37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 16 70 03 85+33 6 16 70 03 85Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Beauté sens Descous Agnes
31 Av. Maurice Bourgès-Maunoury, 31200 Toulouse, France
+33 6 24 55 28 41+33 6 24 55 28 41Call to bookDeep Tissue Massage
Swedish Massage
Back Massage
Couples Massage
Nantar Institut
187 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 6 84 53 83 20+33 6 84 53 83 20Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Therapeutic Massage
L'Atelier du Drainage
2 Rue Edmond Rostand, 31130 Balma, France
+33 6 23 99 77 35+33 6 23 99 77 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Ikan Therapy - Drainage Renata França
Studio Pomme Au rez-de-chaussée, 9 Rue de la Pomme, 31000 Toulouse, France
+33 6 59 50 76 86+33 6 59 50 76 86Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Lise Romagny - Massages bien-être intuitifs - Soin énergétique Reiki Tao Tö Qi - Constellations Familiales
15 Bd Lascrosses, 31000 Toulouse, France
+33 7 68 84 73 36+33 7 68 84 73 36Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Therapeutic Massage
L'Onde Zen Massages Bien-Être - Drainage Renata França
Cabinet Psych'Osmose, 138 Av. de Castres, 31500 Toulouse, France
+33 6 70 85 86 36+33 6 70 85 86 36Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Massages Ayurvédiques Toulouse Maité et ses doigts de fée
7 Rue du Fourbastard, 31000 Toulouse, France
+33 6 76 02 74 40+33 6 76 02 74 40Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Fabulous Massage - Massage Duo à domicile - Massage en entreprise
Le salon d'Isa, 8 Av. des États-Unis, 31200 Toulouse, France
+33 6 87 19 60 52+33 6 87 19 60 52Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Perrine Leclert Naturopathe - Massage Bien-être - Chi Nei Tsang , Toulouse
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 58 90 32 09+33 6 58 90 32 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Ayurvedic Massage
Saida zen room | Un moment de bien-être | Aucamville
Rue de la Clé des Champs, 31140 Aucamville, France
+33 6 21 81 35 85+33 6 21 81 35 85Call to book
Mathieu Baefcop
108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 99 22 23 16+33 6 99 22 23 16Call to book
Masso-Réflexologue
57 Chem. Virebent, 31200 Toulouse, France
+33 6 98 13 29 98+33 6 98 13 29 98Call to book
Masseur-Kinésithérapeute / Ostéopathe
38 All. du Terlon, 31850 Montrabé, France
+33 5 34 28 91 80+33 5 34 28 91 80Call to bookPhysiotherapy
Dry Needling
Peggy Piccoli - Naturopathe Praticienne en Santé Naturelle
18 Pl. Laganne, 31300 Toulouse, France
+33 7 81 13 27 40+33 7 81 13 27 40Call to book
Valentine Dumolia - Du baume à l'âme - Massages Holistiques
Espace Minimes Thérapies, 108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 30 90 03 27+33 6 30 90 03 27Call to bookDeep Tissue Massage
Charlotte Girard : praticienne Shiatsu, EFT, mouvement et danse biodynamiques
37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 68 72 98 87+33 6 68 72 98 87Call to bookQue Du Bonheur
12 Chem. Camparnaud, 31140 Aucamville, France
+33 6 46 48 19 31+33 6 46 48 19 31Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Sports Massage
Toulouse KOBIDO-institut Elisabeth ROUQUIER
Avenue de Toulouse, 8 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Swedish Massage
Ayurvedic Massage
Chinese Massage
Massage Bien-être Bio
11 Rue des Îles, 31500 Toulouse, France
+33 6 49 98 38 85+33 6 49 98 38 85Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Iliana Lhotte Posturologue Au Jardin Des Petits Miracles
66 Rue Labat de Savignac, 31500 Toulouse, France
+33 7 69 03 23 03+33 7 69 03 23 03Call to book
Mathilde Villette Relax
46 Rue Louis Plana, 31500 Toulouse, France
+33 6 22 36 51 00+33 6 22 36 51 00Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
BANYAN THAI MASSAGE
5 Rue du Languedoc, 31000 Toulouse, France
+33 5 67 11 02 47+33 5 67 11 02 47Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Nathalie Morel Massage Toulouse
12 Pl. Intérieure Saint-Cyprien, 31300 Toulouse, France
+33 6 87 41 91 43+33 6 87 41 91 43Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Therapeutic Massage
Flow Bien-être massages à Toulouse
1 Rue d'Hyères, 31500 Toulouse, France
+33 6 75 50 93 38+33 6 75 50 93 38Call to bookDeep Tissue Massage
Swedish Massage
Reflexology
Sports Massage
Sophrologist Toulouse Stress Management Hélène Perrin
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Le Nomade
Institut de beauté Le Nomade, 6 Rue Angèle Bettini del Rio Appt 1103, 31240 L'Union, France
+33 7 68 39 77 53+33 7 68 39 77 53Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
En'Vie Bien Être
137 Av. des Minimes 1er étage, 31200 Toulouse, France
+33 6 16 14 83 51+33 6 16 14 83 51Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Val Bien-être Tantra massage tantrique et naturiste
4 Rue Arria Ly, 31200 Toulouse, France
+33 6 14 99 19 38+33 6 14 99 19 38Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
BubbleMassages
15 Rue Paul Bernies, 31200 Toulouse, France
+33 6 27 15 57 19+33 6 27 15 57 19Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massages, détente & bien-être - Didier DARRÉ
2 All. Paul Feuga, 31400 Toulouse, France
+33 6 87 36 22 05+33 6 87 36 22 05Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Xavier massage Bien Etre domicile (Thaï, Californien, Balinais, Energétique)
269 Av. de Fronton, 31200 Toulouse, France
+33 6 31 60 02 12+33 6 31 60 02 12Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Omtantra- massage tantrique et stage Tantra pour Hommes
3 Rue Montjoie, 31500 Toulouse, France
+33 6 58 21 59 10+33 6 58 21 59 10Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Ayurvedic Massage
Isabelle Solana Kinésiologue Toulouse
85 Rte de Fronton 2ème étage, 31140 Aucamville, France
+33 6 83 27 95 52+33 6 83 27 95 52Call to bookPhysiotherapy
Dry Needling
Beauty Touch Spa
1 Imp. de la Saudrune, 31140 Launaguet, France
+33 9 84 03 77 14+33 9 84 03 77 14Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Ô thaï massage
3 Rue Baour Lormian, 31000 Toulouse, France
+33 6 11 75 03 97+33 6 11 75 03 97Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Clotilde Diop
68 Rue Michel Ange, 31200 Toulouse, France
+33 6 50 38 18 31+33 6 50 38 18 31Call to book
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Sabaï Sabaï
10 Rue des Pénitents Gris, 31000 Toulouse, France
+33 7 52 36 73 15+33 7 52 36 73 15Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Aux graines du bien-être
14 Rue Général Giraud, 31200 Toulouse, France
+33 6 56 83 22 79+33 6 56 83 22 79Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Institut de Beauté AMBRE
1 All. des Nymphéas, 31240 L'Union, France
+33 5 61 48 20 68+33 5 61 48 20 68Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Relaxation Bien-Être | Toulouse Myofascial
38 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 30 13 27 44+33 6 30 13 27 44Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Thai Massage
Dee Dee Thaï massage
146 Gd Rue Saint-Michel, 31400 Toulouse, France
+33 7 61 54 53 93+33 7 61 54 53 93Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Thai Massage
Massages K’fées
4 Rue Denfert Rochereau, 31000 Toulouse, France
+33 7 81 05 78 29+33 7 81 05 78 29Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Espace Détente et Beauté ISA B.
142 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 7 82 75 84 54+33 7 82 75 84 54Call to bookThreading
Facial
Men's Facial
Institut Carcy & Hermine
49 Rue du Taur, 31000 Toulouse, France
+33 6 12 11 27 80+33 6 12 11 27 80Call to bookMicrodermabrasion
Threading
Acne Facial
Facial
Mademoiselle Relax Minimes
73 Bd Matabiau, 31000 Toulouse, France
+33 5 81 60 05 14+33 5 81 60 05 14Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Siam bien-être thai massage
8 Rue Dalayrac, 31000 Toulouse, France
+33 6 13 53 66 65+33 6 13 53 66 65Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Kinés Borderouge : Cabinet de Masseur-Kinésithérapeutes et Soins à Domicile.
17 Chem. Raynal, 31200 Toulouse, France
+33 7 49 05 56 52+33 7 49 05 56 52Call to bookPhysiotherapy
Au Bonheur De L'âme - Massage Tantrique
27 Chem. du Coin de la Moure, 31500 Toulouse, France
+33 6 46 48 68 66+33 6 46 48 68 66Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Ayurvedic Massage
Verdalle Stéphanie - centre du pont de l'Hers
36 Rte de Bessières, 31140 Launaguet, France
+33 5 61 74 39 12+33 5 61 74 39 12Call to bookPhysiotherapy
Dry Needling
Rehabilitation Center Of The Palanques
102 Chem. de la Palanque, 31140 Launaguet, France
+33 5 61 23 58 04+33 5 61 23 58 04Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Nicol with Fresha
Getting an appointment at a massage place in Nicol has never been so easy. With Fresha you can discover top-rated salons and clinics without breaking a sweat. Simply browse by location, price or review, then book yourself in. Voila. No need to make any phone calls, since booking online with Fresha is instant. Fill your diary with those self-care treatments you've been meaning to make. We'll send you appointment reminders, so you can spend more time doing your thing.
You don't need to look far and wide to find the top massage therapists in Nicol. Fresha has already found them. And we know where you'll find a top-rated massage appointment in your area. That's not all. Before making your appointment, you can read glowing reviews from happy Fresha customers. And after, we're hoping you'd be glowing too.
Deep tissue massage helps you sort out sports injuries, deep-seated muscle strains and tension. It's a different experience from gentle massages for relaxation.
With deep tissue massage, the aim is to get you back to your best with reduced recovery time. Your therapist typically uses slow, deep massage strokes to get to the inner layers of your muscles and connective tissue. And they'll likely apply firm, sustained pressure to problem areas to break down muscle tension and scar tissue from injuries. You can find deep tissue massage in Nicol on Fresha from €60 to €60. Treatments take around 1 hour 30 minutes, and follow-up sessions can help keep you fighting fit.
So the search is over. Your new massage match in Nicol is right here. And heads up, we've partnered with over 120,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help center for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed schedule maker. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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