Best Deep Tissue Massages Near Me in Montastruc-la-Conseillère, Toulouse
Venues offering Deep Tissue Massages in Montastruc-la-Conseillère, Toulouse See map
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Maison Madame
9 Av. de Castelnau, 31380 Montastruc-la-Conseillère, France
+33 5 61 59 27 40+33 5 61 59 27 40Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
ANNE-CLAIRE Institut
2093 Rte d'Albi, 31380 Montastruc-la-Conseillère, France
+33 5 61 84 88 88+33 5 61 84 88 88Call to bookFish Pedicure
Manicure
Nail Art
Pedicure
Institut Bioty Zen Montastruc La Conseillère
5 Av. du Mur de Ronde, 31380 Montastruc-la-Conseillère, France
+33 5 61 84 20 10+33 5 61 84 20 10Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Ma French Beauté
32 Pl. d'Occitanie, 31380 Garidech, France
+33 6 51 63 06 38+33 6 51 63 06 38Call to bookManicure
Nail Art
Gel Nails
Pedicure
Shiatsu Vincent Nesson - Montastruc
14 All. du Souleilha, 31380 Montastruc-la-Conseillère, France
+33 7 45 09 65 90+33 7 45 09 65 90Call to bookInstitut de beauté STUDIO BEAUTE
2 Chem. des Birats, 31380 Montastruc-la-Conseillère, France
+33 6 21 65 24 86+33 6 21 65 24 86Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
NABAVI Mélanie
2 Rue Almendralejo, 31380 Montastruc-la-Conseillère, France
+33 5 34 26 14 17+33 5 34 26 14 17Call to bookPhysiotherapy
Dry Needling
Boudot Clément
Zone artisanale de bouleguo, Av. Marius Gineste, 31380 Montastruc-la-Conseillère, France
+33 7 86 42 51 53+33 7 86 42 51 53Call to bookPhysiotherapy
Dry Needling
France Reflexothérapie
Chem. d'En-Douat, 31380 Montastruc-la-Conseillère, France
+33 7 49 31 36 83+33 7 49 31 36 83Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Foot Massage
Institut de Beauté Rêve de Soie
6 Chem. de Plano de Bru, 31380 Garidech, France
+33 5 61 42 18 73+33 5 61 42 18 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Sierra Gourvès Gaëlle
Rez de jardin, 2 Rue Almendralejo, 31380 Montastruc-la-Conseillère, France
+33 5 61 78 71 54+33 5 61 78 71 54Call to bookPhysiotherapy
Dry Needling
Arabelle Laetitia Gautherie Caron Eveil en soi, Kinésiologie, Hypnose Mvts Oculaires type EMDR
métro Jolimont 25 rue Monserby Apt 2, 31500 Toulouse, 12 Imp. du Percurou, 31380 Gragnague, France
+33 6 15 32 12 07+33 6 15 32 12 07Call to bookSérénity Institut de Beauté Énergéticienne Esthéticienne
9 Chem. de Crayssac, 31380 Paulhac, France
+33 7 88 69 28 77+33 7 88 69 28 77Call to bookLe temple du bien-être
24C Chem. Rouquie, 31180 Castelmaurou, France
+33 7 49 61 41 73+33 7 49 61 41 73Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Foot Massage
Cabinet de kinésithérapie Camille Diette Marjolaine Dedieu Hugues Miqueu-Suhas Arnaud Ludwig
1 Imp. de Lagarde, 31380 Gragnague, France
+33 5 34 27 16 17+33 5 34 27 16 17Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
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You're looking in the right place for massage treatments in Montastruc-la-Conseillère. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one beauty, massage and weight loss booking platform in the world. And with ratings and reviews on salons and clinics around Montastruc-la-Conseillère, you can read up ahead of your next appointment and select the very best.
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