Best Deep Tissue Massages Near Me in La Salade, Toulouse
Venues offering Deep Tissue Massages in La Salade, Toulouse See map
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Fabulous Massage - Massage Duo à domicile - Massage en entreprise
Le salon d'Isa, 8 Av. des États-Unis, 31200 Toulouse, France
+33 6 87 19 60 52+33 6 87 19 60 52Call to bookDeep Tissue Massage
Hot Stone Massage
Sports Massage
Swedish Massage
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Chinese Massage
Swedish Massage
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Chinese Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Lymphatic Drainage Massage
Massage Cathare deep tissue cupping bien-être physio-corporel
2 Rue Joseph Thillet, 31400 Toulouse, France
+33 6 35 34 43 65+33 6 35 34 43 65Call to bookDeep Tissue Massage
Cupping Therapy
L'Or De Nos Mains: Masseuse Bien-Être à Toulouse
10 Imp. du Séminaire, 31200 Toulouse, France
+33 7 67 96 58 06+33 7 67 96 58 06Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookDeep Tissue Massage
Foot Massage
Thai Massage
Full Body Massage
deux mains sur bébé
3 Rue Antoine-Laurent de Lavoisier, 31700 Blagnac, France
+33 6 76 82 32 63+33 6 76 82 32 63Call to bookDeep Tissue Massage
Couples Massage
Prenatal Massage
Remedial Massage
Tao Relax : Massages et Soins issus de la Médecine Chinoise
18 Rue Pierre d'Aragon, 31200 Toulouse, France
+33 6 18 39 33 45+33 6 18 39 33 45Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Thai Massage
Jessica Garden
Centre Paramédical et de Santé Naturelle des Fontaines, 3 Rue Ledru-Rollin, 31300 Toulouse, France
+33 6 62 10 87 24+33 6 62 10 87 24Call to bookDry Needling
Maison Conti - Drainage lymphatique méthode Renata França, massages corps et visage - Toulouse
16 All. de Barcelone, 31000 Toulouse, France
+33 6 51 07 60 13+33 6 51 07 60 13Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Prenatal Massage
Aurélie Comet, Massothérapeute, massage Toulouse
13 Rue Amélie, 31000 Toulouse, France
+33 6 20 33 66 97+33 6 20 33 66 97Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Remedial Massage
Le Repos du Phénix
9 Rue de Giroussens, 31500 Toulouse, France
+33 7 69 37 85 81+33 7 69 37 85 81Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Séances et formation Shiatsu Anatsu
20 Av. des Mazades, 31200 Toulouse, France
+33 6 50 97 59 72+33 6 50 97 59 72Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Therapeutic Massage
Chemin Bien Etre, Massage à domicile, Toulouse
1 Rue de la Franqui, 31240 L'Union, France
+33 6 64 61 60 72+33 6 64 61 60 72Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Relaxing Massage
Le Boudoir de Lola~ Massages Renata França
21 Rue Simone Boudet, 31200 Toulouse, France
+33 6 72 74 26 01+33 6 72 74 26 01Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
Ikan Therapy - Drainage Renata França
Studio Pomme Au rez-de-chaussée, 9 Rue de la Pomme, 31000 Toulouse, France
+33 6 59 50 76 86+33 6 59 50 76 86Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Therapeutic Massage
Centre Respir'
5 Rue Antoine-Laurent de Lavoisier, 31700 Blagnac, France
+33 6 75 21 90 65+33 6 75 21 90 65Call to book
Nathalie Doumeng énergéticienne et coach de vie Blagnac-Toulouse
1 Rue Joseph Kessel bât A, 31700 Blagnac, France
+33 6 59 62 72 14+33 6 59 62 72 14Call to bookDry Needling
Psychic Reading
Mathilde Villette Relax
46 Rue Louis Plana, 31500 Toulouse, France
+33 6 22 36 51 00+33 6 22 36 51 00Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Swedish Massage
Sawat Di Ka
7 Rue Guy de Maupassant, 31200 Toulouse, France
+33 6 23 46 43 96+33 6 23 46 43 96Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Hot Stone Massage
Perrine Leclert Naturopathe - Massage Bien-être - Chi Nei Tsang , Toulouse
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 58 90 32 09+33 6 58 90 32 09Call to bookDeep Tissue Massage
Chinese Massage
Hot Stone Massage
Prenatal Massage
Les Massages de Manoël : Spécialiste Massage Tantrique & Yoni à Toulouse
20 Rue Honoré de Balzac, 31200 Toulouse, France
+33 6 51 85 13 67+33 6 51 85 13 67Call to bookDeep Tissue Massage
Back Massage
Couples Massage
Full Body Massage
Institut Isabelle Amardeilh Espace Beauté
1 Rue Prosper Ferradou, 31700 Blagnac, France
+33 5 61 71 87 38+33 5 61 71 87 38Call to bookMicrodermabrasion
Men's Facial
Makeup Service
Threading
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Beauté sens Descous Agnes
31 Av. Maurice Bourgès-Maunoury, 31200 Toulouse, France
+33 6 24 55 28 41+33 6 24 55 28 41Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Prenatal Massage
Cabinet Détente et Sérénité
68 bis Rue de Fenouillet, 31200 Toulouse, France
+33 7 88 40 57 40+33 7 88 40 57 40Call to bookDeep Tissue Massage
Foot Massage
Remedial Massage
Relaxing Massage
MindyLin bien-être et Shiatsu massage
132 Rue Achille Viadieu, 31400 Toulouse, France
+33 6 35 39 05 95+33 6 35 39 05 95Call to book
Flow Bien-être massages à Toulouse
1 Rue d'Hyères, 31500 Toulouse, France
+33 6 75 50 93 38+33 6 75 50 93 38Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Massothérapeute Gestion du Stress
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Remedial Massage
Institut Carcy & Hermine
49 Rue du Taur, 31000 Toulouse, France
+33 6 12 11 27 80+33 6 12 11 27 80Call to bookAcne Facial
Men's Facial
Microdermabrasion
Threading
Nantar Institut
187 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 6 84 53 83 20+33 6 84 53 83 20Call to bookDeep Tissue Massage
Hot Stone Massage
Chinese Massage
Back Massage
Le Nomade
Institut de beauté Le Nomade, 6 Rue Angèle Bettini del Rio Appt 1103, 31240 L'Union, France
+33 7 68 39 77 53+33 7 68 39 77 53Call to bookMicrodermabrasion
Dermaplaning
Men's Facial
Facial
Que Du Bonheur
12 Chem. Camparnaud, 31140 Aucamville, France
+33 6 46 48 19 31+33 6 46 48 19 31Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Acupressure
Masso-Réflexologue
57 Chem. Virebent, 31200 Toulouse, France
+33 6 98 13 29 98+33 6 98 13 29 98Call to book
Lise Romagny - Massages bien-être intuitifs - Soin énergétique Reiki Tao Tö Qi - Constellations Familiales
15 Bd Lascrosses, 31000 Toulouse, France
+33 7 68 84 73 36+33 7 68 84 73 36Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Siam bien-être thai massage
8 Rue Dalayrac, 31000 Toulouse, France
+33 6 13 53 66 65+33 6 13 53 66 65Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
BANYAN THAI MASSAGE
5 Rue du Languedoc, 31000 Toulouse, France
+33 5 67 11 02 47+33 5 67 11 02 47Call to bookDeep Tissue Massage
Remedial Massage
Chinese Massage
Couples Massage
Sophrologist Toulouse Stress Management Hélène Perrin
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Remedial Massage
Saida zen room | Un moment de bien-être | Aucamville
Rue de la Clé des Champs, 31140 Aucamville, France
+33 6 21 81 35 85+33 6 21 81 35 85Call to book
Mademoiselle Relax Minimes
73 Bd Matabiau, 31000 Toulouse, France
+33 5 81 60 05 14+33 5 81 60 05 14Call to bookDeep Tissue Massage
Relaxing Massage
Couples Massage
Back Massage
Fanny AMBROISE Massage visage Kobido Toulouse
23 Rue de Bayard, 31000 Toulouse, France
+33 6 83 12 17 23+33 6 83 12 17 23Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Back Massage
Foot Massage
Junko's
France, Blagnac, Rue Dieudonné Costes, Radisson Blu Toulouse Airport
+33 6 18 70 58 57+33 6 18 70 58 57Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Sports Massage
Bell Ô Natur'Elles / Marie-Ange Esthétique Aucamville
51 Chem. de l'Oustalet, 31140 Aucamville, France
+33 7 69 72 03 70+33 7 69 72 03 70Call to bookThreading
Dermaplaning
Men's Facial
Makeup Service
En'Vie Bien Être
137 Av. des Minimes 1er étage, 31200 Toulouse, France
+33 6 16 14 83 51+33 6 16 14 83 51Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
En Appart’é par Marie-Carole Demay
29 Rue de Metz 1er étage, 31000 Toulouse, France
+33 6 87 36 57 76+33 6 87 36 57 76Call to bookMakeup Service
Bridal Makeup
Facial
Massages Ayurvédiques Toulouse Maité et ses doigts de fée
7 Rue du Fourbastard, 31000 Toulouse, France
+33 6 76 02 74 40+33 6 76 02 74 40Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Remedial Massage
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Prenatal Massage
Valentine Dumolia - Du baume à l'âme - Massages Holistiques
Espace Minimes Thérapies, 108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 30 90 03 27+33 6 30 90 03 27Call to bookDeep Tissue Massage
Berruet Julien
121 Rte de Grenade, 31700 Blagnac, France
+33 6 71 14 29 72+33 6 71 14 29 72Call to bookDeep Tissue Massage
Sports Massage
Peggy Piccoli - Naturopathe Praticienne en Santé Naturelle
18 Pl. Laganne, 31300 Toulouse, France
+33 7 81 13 27 40+33 7 81 13 27 40Call to book
Charlotte Girard : praticienne Shiatsu, EFT, mouvement et danse biodynamiques
37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 68 72 98 87+33 6 68 72 98 87Call to book
Le 4 Mains - Massages bien-être 7/7
41 Rue des Frères Lion, 31000 Toulouse, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Sports Massage
Full Body Massage
Ayurvedic Massage
MENESENS - Masseuse
3 bis Rue de Mirepoix, 31000 Toulouse, France
+33 5 31 61 41 37+33 5 31 61 41 37Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Quintessence
Quartier Saint-Aubin, 37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 16 70 03 85+33 6 16 70 03 85Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Laure Freytag - Naturopathe et Praticienne en Massage à Toulouse Lardenne Purpan
104 Chem. des Capelles, 31300 Toulouse, France
+33 6 18 08 30 00+33 6 18 08 30 00Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Bulle De Bien Etre
52 Rte d'Albi, 31200 Toulouse, France
+33 7 84 29 35 39+33 7 84 29 35 39Call to bookDeep Tissue Massage
Ayurvedic Massage
Remedial Massage
Relaxing Massage
Toulouse KOBIDO-institut Elisabeth ROUQUIER
Avenue de Toulouse, 8 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Couples Massage
Mathieu Baefcop
108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 99 22 23 16+33 6 99 22 23 16Call to book
Cabinet Laure - Madérothérapie & Thérapie Manuelle & Drainage Lymphatique inspiré Vodder
8 Rue Belle Paule, 31500 Toulouse, France
+33 6 38 17 44 31+33 6 38 17 44 31Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Lymphatic Drainage Massage
Alexandra Falipou
5 Rue Louis Pradet, 31700 Blagnac, France
+33 6 60 04 59 98+33 6 60 04 59 98Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Couples Massage
Les Massages Magiques d'Aurélie
13 Imp. du Château d'Eau, 31700 Blagnac, France
+33 6 46 32 39 11+33 6 46 32 39 11Call to bookDeep Tissue Massage
Couples Massage
Back Massage
Therapeutic Massage
Iris & Willy Spa Toulouse Cartoucherie
5 Rue André Savès, 31300 Toulouse, France
+33 5 32 60 72 51+33 5 32 60 72 51Call to book
Iliana Lhotte Posturologue Au Jardin Des Petits Miracles
66 Rue Labat de Savignac, 31500 Toulouse, France
+33 7 69 03 23 03+33 7 69 03 23 03Call to book
Nathalie Morel Massage Toulouse
12 Pl. Intérieure Saint-Cyprien, 31300 Toulouse, France
+33 6 87 41 91 43+33 6 87 41 91 43Call to bookDeep Tissue Massage
Prenatal Massage
Foot Massage
Swedish Massage
Xavier massage Bien Etre domicile (Thaï, Californien, Balinais, Energétique)
269 Av. de Fronton, 31200 Toulouse, France
+33 6 31 60 02 12+33 6 31 60 02 12Call to bookDeep Tissue Massage
Remedial Massage
Sports Massage
Swedish Massage
BubbleMassages
15 Rue Paul Bernies, 31200 Toulouse, France
+33 6 27 15 57 19+33 6 27 15 57 19Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Omtantra- massage tantrique et stage Tantra pour Hommes
3 Rue Montjoie, 31500 Toulouse, France
+33 6 58 21 59 10+33 6 58 21 59 10Call to bookDeep Tissue Massage
Ayurvedic Massage
Therapeutic Massage
Sports Massage
Isabelle Solana Kinésiologue Toulouse
85 Rte de Fronton 2ème étage, 31140 Aucamville, France
+33 6 83 27 95 52+33 6 83 27 95 52Call to bookDry Needling
Physiotherapy
Ô thaï massage
3 Rue Baour Lormian, 31000 Toulouse, France
+33 6 11 75 03 97+33 6 11 75 03 97Call to bookDeep Tissue Massage
Thai Massage
Relaxing Massage
Remedial Massage
Aux graines du bien-être
14 Rue Général Giraud, 31200 Toulouse, France
+33 6 56 83 22 79+33 6 56 83 22 79Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
Massages, détente & bien-être - Didier DARRÉ
2 All. Paul Feuga, 31400 Toulouse, France
+33 6 87 36 22 05+33 6 87 36 22 05Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Sabaï Sabaï
10 Rue des Pénitents Gris, 31000 Toulouse, France
+33 7 52 36 73 15+33 7 52 36 73 15Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Laetitia Sénac | Magnétiseuse Energéticienne à Toulouse
73 Rte de Bayonne, 31300 Toulouse, France
+33 7 82 11 24 99+33 7 82 11 24 99Call to book
Val Bien-être Tantra massage tantrique et naturiste
4 Rue Arria Ly, 31200 Toulouse, France
+33 6 14 99 19 38+33 6 14 99 19 38Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Clotilde Diop
68 Rue Michel Ange, 31200 Toulouse, France
+33 6 50 38 18 31+33 6 50 38 18 31Call to book
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookBody Wrap
Body Scrub
Spa Package
Sauna
Centre Esthétique Vicente
1 bis Pl. du Corps Franc Pommies, 31700 Blagnac, France
+33 5 61 71 15 95+33 5 61 71 15 95Call to bookMen's Facial
Microdermabrasion
Threading
Dermaplaning
Beauté des Demoiselles
64 All. des Demoiselles, 31400 Toulouse, France
+33 5 61 53 34 46+33 5 61 53 34 46Call to bookBridal Makeup
Acne Facial
Threading
Chemical Peel
Dee Dee Thaï massage
146 Gd Rue Saint-Michel, 31400 Toulouse, France
+33 7 61 54 53 93+33 7 61 54 53 93Call to bookDeep Tissue Massage
Hot Stone Massage
Relaxing Massage
Back Massage
Institut de Beauté AMBRE
1 All. des Nymphéas, 31240 L'Union, France
+33 5 61 48 20 68+33 5 61 48 20 68Call to bookMakeup Service
Acne Facial
Facial
Men's Facial
Massages K’fées
4 Rue Denfert Rochereau, 31000 Toulouse, France
+33 7 81 05 78 29+33 7 81 05 78 29Call to bookDeep Tissue Massage
Thai Massage
Remedial Massage
Relaxing Massage
Relaxation Bien-Être | Toulouse Myofascial
38 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 30 13 27 44+33 6 30 13 27 44Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Remedial Massage
Espace Détente et Beauté ISA B.
142 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 7 82 75 84 54+33 7 82 75 84 54Call to bookMen's Facial
Threading
Facial
Marion Bonnet
Résidence Alegria, 12 Bis Rte de Grenade, 31700 Blagnac, France
+33 7 86 43 40 15+33 7 86 43 40 15Call to book
Elodie Magloire, Masseur-Kinésithérapeute D.E / D.U.I
29 Rue de Bûches, 31700 Blagnac, France
+33 5 32 60 65 73+33 5 32 60 65 73Call to bookPhysiotherapy
Dry Needling
Céline.P Massages
24 Av. Georges Brassens Bâtiment A, 31700 Blagnac, France
+33 7 45 08 30 70+33 7 45 08 30 70Call to bookDeep Tissue Massage
Swedish Massage
Sports Massage
Therapeutic Massage
Au Bonheur De L'âme - Massage Tantrique
27 Chem. du Coin de la Moure, 31500 Toulouse, France
+33 6 46 48 68 66+33 6 46 48 68 66Call to bookDeep Tissue Massage
Full Body Massage
Swedish Massage
Therapeutic Massage
Verdalle Stéphanie - centre du pont de l'Hers
36 Rte de Bessières, 31140 Launaguet, France
+33 5 61 74 39 12+33 5 61 74 39 12Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in La Salade with Fresha
With Fresha, there's no need to skip the self-care when life gets busy. We've created a web app that fits treatments around your schedule. You simply search around La Salade, choose a massage place and pick your appointment. With secure online payments and appointment confirmations sent straight to your phone, it's almost too convenient to be true. So there's no missing out on some well-deserved time for yourself anymore.
Picture this: finding your perfect massage place in La Salade without any hassle. Let’s make that dream come true with one of our massage places near you. And since businesses nearby are rocking their five-star rating with pride, you can be sure you'll receive a quality service. So you just need to make your choice at a spot nearby. You can even use some of the 2.5 million reviews left by customers who have booked with Fresha to help you decide.
So there you have it. Fresha is your answer to finding top-rated treatments and straightforward appointment scheduling in La Salade, France. We've got 110,000 global businesses listed on our site, making us the world's number one booking platform. And with new massage places signing up for our game-changing, free booking system every week, nobody does wellness, hair and beauty like we do. Our help centre is also available 24 hours a day and is full of useful FAQs. We've arranged 1 billion appointments globally since 2015, and we can't wait to book yours next.
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