Best Deep Tissue Massages Near Me in Bruguières, Toulouse
Venues offering Deep Tissue Massages in Bruguières, Toulouse See map
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Just For Men
95 bis Av. de Toulouse, 31150 Bruguières, France
+33 6 30 98 29 03+33 6 30 98 29 03Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Reflex Beaute
91 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 70 46 83+33 5 61 70 46 83Call to bookFish Pedicure
Gel Nails
Manicure
Nail Art
Institut Soin de Soie
17 Av. de Toulouse, 31150 Bruguières, France
+33 5 61 82 38 79+33 5 61 82 38 79Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Esthetic Center
2 Rue Pont Fauré, 31780 Castelginest, France
+33 5 61 62 65 34+33 5 61 62 65 34Call to bookFacial Extractions
Dermaplaning
Microdermabrasion
Threading
Massage Energétique Toulouse Nathalie Sabathier
Les jardins de Garonne, 1 All. du Bac, 31150 Gagnac-sur-Garonne, France
+33 6 72 88 29 51+33 6 72 88 29 51Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Esprit de Soin
24 Pl. de la Résistance, 31790 Saint-Jory, France
+33 5 61 09 47 55+33 5 61 09 47 55Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Bien-Être et Douceur
227 Av. de Toulouse, 31620 Cepet, France
+33 6 32 08 13 39+33 6 32 08 13 39Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
belleenzen Marine KARTEL
14 Rue Magressolles, 31780 Castelginest, France
+33 6 09 72 71 30+33 6 09 72 71 30Call to bookAcne Facial
Dermaplaning
Microdermabrasion
Threading
Sabine Garcia - Réflexologie plantaire et Reiki
1 Rue Marie Curie, 31150 Gratentour, France
+33 6 76 99 30 99+33 6 76 99 30 99Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Les Secrets de Thaïma
12 Espa. des Iris, 31790 Saint-Jory, France
+33 6 31 27 34 40+33 6 31 27 34 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Swedish Massage
Thai Massage
Florence Sizler
42 Rue de la Pépinière, 31780 Castelginest, France
+33 6 24 63 28 31+33 6 24 63 28 31Call to bookDeep Tissue Massage
Swedish Massage
Therapeutic Massage
Chinese Massage
Studio Phy
17 Pl. de la Mairie, 31150 Gratentour, France
+33 6 84 49 25 38+33 6 84 49 25 38Call to bookAcupuncture-Massage Energetique Gratentour Laëtitia ASSOULANT
1 Rue Marie Curie, 31150 Gratentour, France
+33 6 09 99 94 34+33 6 09 99 94 34Call to bookAcupuncture
Dry Needling
Véronique Fougerit,Magnétiseuse-Énergéticienne- Massages bien-être-Reiki-Accès bars
2 bis Rue de Verdun, 31790 Saint-Jory, France
+33 6 43 31 64 89+33 6 43 31 64 89Call to bookAcupuncture
Estelle Villanueva
17 Pl. de la Mairie, 31150 Gratentour, France
+33 9 53 50 98 71+33 9 53 50 98 71Call to bookPhysiotherapy
Dry Needling
MORO Gildas-BAULO Matthieu-DEPOND Thomas-BACHALA Eva-JADAUD Marine-PUEYO Jacques
32 Rue de la Gravette, 31150 Gagnac-sur-Garonne, France
+33 5 61 70 01 46+33 5 61 70 01 46Call to bookPhysiotherapy
Dry Needling
Nuage de Beauté
19 Rue Magressolles, 31780 Castelginest, France
+33 5 61 70 15 66+33 5 61 70 15 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Salomon Stéphane
2 Rue de l'Aste, 31780 Castelginest, France
+33 5 62 10 77 43+33 5 62 10 77 43Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Book your next deep tissue massage appointment in Bruguières with Fresha
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