Best Deep Tissue Massages Near Me in Borderouge Nord, Toulouse
Venues offering Deep Tissue Massages in Borderouge Nord, Toulouse See map
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Beauté sens Descous Agnes
31 Av. Maurice Bourgès-Maunoury, 31200 Toulouse, France
+33 6 24 55 28 41+33 6 24 55 28 41Call to bookDeep Tissue Massage
Prenatal Massage
Swedish Massage
Back Massage
Val Bien-être Tantra massage tantrique et naturiste
4 Rue Arria Ly, 31200 Toulouse, France
+33 6 14 99 19 38+33 6 14 99 19 38Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Hot Stone Massage
Aux graines du bien-être
14 Rue Général Giraud, 31200 Toulouse, France
+33 6 56 83 22 79+33 6 56 83 22 79Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
L'Or De Nos Mains: Masseuse Bien-Être à Toulouse
10 Imp. du Séminaire, 31200 Toulouse, France
+33 7 67 96 58 06+33 7 67 96 58 06Call to bookDeep Tissue Massage
Back Massage
Remedial Massage
Relaxing Massage
Ki Relax - Massage Toulouse Amma Shiatsu & Stretching postural
96 bis Rte d'Albi, 31200 Toulouse, France
+33 6 58 95 00 31+33 6 58 95 00 31Call to bookDeep Tissue Massage
Chinese Massage
Prenatal Massage
Relaxing Massage
Les Mains de Shiva
Centre paramédical des côteaux, 2 Rue des Coteaux, 31240 Saint-Jean, France
+33 6 51 33 36 45+33 6 51 33 36 45Call to bookDeep Tissue Massage
Prenatal Massage
Remedial Massage
Relaxing Massage
Damien Masseur Bien-Etre
6 All. de Longueterre, 31850 Montrabé, France
+33 6 89 32 57 38+33 6 89 32 57 38Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Thérapies sport & santé
10 Pl. de France, 31130 Balma, France
+33 5 67 22 69 08+33 5 67 22 69 08Call to bookDry Needling
Physiotherapy
Chemin Bien Etre, Massage à domicile, Toulouse
1 Rue de la Franqui, 31240 L'Union, France
+33 6 64 61 60 72+33 6 64 61 60 72Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Remedial Massage
Thomas Bellis Institute
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 64 80 52 21+33 6 64 80 52 21Call to bookDeep Tissue Massage
Couples Massage
Remedial Massage
Full Body Massage
Le Boudoir de Lola~ Massages Renata França
21 Rue Simone Boudet, 31200 Toulouse, France
+33 6 72 74 26 01+33 6 72 74 26 01Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Le Repos du Phénix
9 Rue de Giroussens, 31500 Toulouse, France
+33 7 69 37 85 81+33 7 69 37 85 81Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Séances et formation Shiatsu Anatsu
20 Av. des Mazades, 31200 Toulouse, France
+33 6 50 97 59 72+33 6 50 97 59 72Call to bookDeep Tissue Massage
Remedial Massage
Therapeutic Massage
Full Body Massage
Aurélie Comet, Massothérapeute, massage Toulouse
13 Rue Amélie, 31000 Toulouse, France
+33 6 20 33 66 97+33 6 20 33 66 97Call to bookDeep Tissue Massage
Swedish Massage
Remedial Massage
Relaxing Massage
Maison Conti - Drainage lymphatique méthode Renata França, massages corps et visage - Toulouse
16 All. de Barcelone, 31000 Toulouse, France
+33 6 51 07 60 13+33 6 51 07 60 13Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Full Body Massage
Tao Relax : Massages et Soins issus de la Médecine Chinoise
18 Rue Pierre d'Aragon, 31200 Toulouse, France
+33 6 18 39 33 45+33 6 18 39 33 45Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Therapeutic Massage
Balma-Toulouse- Massage Japonais du visage- kobido-Elisabeth Rouquier
avenue de toulouse, 6 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Therapeutic Massage
Ayurvedic Massage
Back Massage
Lise Romagny - Massages bien-être intuitifs - Soin énergétique Reiki Tao Tö Qi - Constellations Familiales
15 Bd Lascrosses, 31000 Toulouse, France
+33 7 68 84 73 36+33 7 68 84 73 36Call to bookDeep Tissue Massage
Back Massage
Hot Stone Massage
Relaxing Massage
Perrine Leclert Naturopathe - Massage Bien-être - Chi Nei Tsang , Toulouse
32 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 58 90 32 09+33 6 58 90 32 09Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Institut Isabelle Amardeilh Espace Beauté
1 Rue Prosper Ferradou, 31700 Blagnac, France
+33 5 61 71 87 38+33 5 61 71 87 38Call to bookFacial
Men's Facial
Makeup Service
Acne Facial
Charlotte Girard : praticienne Shiatsu, EFT, mouvement et danse biodynamiques
37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 68 72 98 87+33 6 68 72 98 87Call to book
Cabinet Détente et Sérénité
68 bis Rue de Fenouillet, 31200 Toulouse, France
+33 7 88 40 57 40+33 7 88 40 57 40Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Sawat Di Ka
7 Rue Guy de Maupassant, 31200 Toulouse, France
+33 6 23 46 43 96+33 6 23 46 43 96Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
Marion Massages Bien-Être
37 Av. de Lapeyrière, 31240 Saint-Jean, France
+33 6 42 30 09 50+33 6 42 30 09 50Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Relaxing Massage
Cabinet Laure - Madérothérapie & Thérapie Manuelle & Drainage Lymphatique inspiré Vodder
8 Rue Belle Paule, 31500 Toulouse, France
+33 6 38 17 44 31+33 6 38 17 44 31Call to bookDeep Tissue Massage
Therapeutic Massage
Remedial Massage
Cupping Therapy
L'Art du Soin
29 Rue du Col de Marmare, 31240 L'Union, France
+33 6 27 87 34 93+33 6 27 87 34 93Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Bell Ô Natur'Elles / Marie-Ange Esthétique Aucamville
51 Chem. de l'Oustalet, 31140 Aucamville, France
+33 7 69 72 03 70+33 7 69 72 03 70Call to bookMen's Facial
Makeup Service
Facial
Microdermabrasion
maison°quatre
2 All. Victor Hugo, 31240 Saint-Jean, France
+33 9 83 78 48 39+33 9 83 78 48 39Call to bookMakeup Service
Microdermabrasion
Dermaplaning
Facial
Ma bulle d’énergie - Infirmière - Drainage Lymphatique Méthode Renata França Toulouse) - Turbinada
1 Av. Bernard de Jussieu, 31130 Balma, France
+33 6 71 43 10 29+33 6 71 43 10 29Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Massothérapeute Gestion du Stress
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Therapeutic Massage
Back Massage
Remedial Massage
Des Petits Soins by CF
12 Imp. Anne Frank, 31240 Saint-Jean, France
+33 6 15 10 03 33+33 6 15 10 03 33Call to bookCellulite Treatment
Laser Hair Removal
HOLISTIQUE ACADEMIA- Massage Balma -Deep Tissu -Miracle Face - Drainage Renata Franca - Kobido - Massage relaxant, Balinais
2 Pl. de France, 31130 Balma, France
+33 7 78 10 69 33+33 7 78 10 69 33Call to bookDeep Tissue Massage
Full Body Massage
Cupping Therapy
Couples Massage
Nantar Institut
187 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 6 84 53 83 20+33 6 84 53 83 20Call to bookDeep Tissue Massage
Back Massage
Ayurvedic Massage
Therapeutic Massage
L'Atelier du Drainage
2 Rue Edmond Rostand, 31130 Balma, France
+33 6 23 99 77 35+33 6 23 99 77 35Call to bookDeep Tissue Massage
Remedial Massage
Foot Massage
Lymphatic Drainage Massage
Massages Côté Jardin
47 Av. de Saint-Jean de Luz, 31240 L'Union, France
+33 6 19 37 13 41+33 6 19 37 13 41Call to bookDeep Tissue Massage
Sports Massage
Thai Massage
Swedish Massage
Massages Ayurvédiques Toulouse Maité et ses doigts de fée
7 Rue du Fourbastard, 31000 Toulouse, France
+33 6 76 02 74 40+33 6 76 02 74 40Call to bookDeep Tissue Massage
Remedial Massage
Hot Stone Massage
Full Body Massage
Ikan Therapy - Drainage Renata França
Studio Pomme Au rez-de-chaussée, 9 Rue de la Pomme, 31000 Toulouse, France
+33 6 59 50 76 86+33 6 59 50 76 86Call to bookDeep Tissue Massage
Relaxing Massage
Ayurvedic Massage
Remedial Massage
MENESENS - Masseuse
3 bis Rue de Mirepoix, 31000 Toulouse, France
+33 5 31 61 41 37+33 5 31 61 41 37Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Fabulous Massage - Massage Duo à domicile - Massage en entreprise
Le salon d'Isa, 8 Av. des États-Unis, 31200 Toulouse, France
+33 6 87 19 60 52+33 6 87 19 60 52Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Foot Massage
Saida zen room | Un moment de bien-être | Aucamville
Rue de la Clé des Champs, 31140 Aucamville, France
+33 6 21 81 35 85+33 6 21 81 35 85Call to book
Esmée : Massages Renata França
302 Chem. Licorne, 31140 Launaguet, France
+33 6 62 03 38 48+33 6 62 03 38 48Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Foot Massage
Fanny AMBROISE Massage visage Kobido Toulouse
23 Rue de Bayard, 31000 Toulouse, France
+33 6 83 12 17 23+33 6 83 12 17 23Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Lymphatic Drainage Massage
Bulle De Bien Etre
52 Rte d'Albi, 31200 Toulouse, France
+33 7 84 29 35 39+33 7 84 29 35 39Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Foot Massage
Masseur-Kinésithérapeute / Ostéopathe
38 All. du Terlon, 31850 Montrabé, France
+33 5 34 28 91 80+33 5 34 28 91 80Call to bookDry Needling
Physiotherapy
Peggy Piccoli - Naturopathe Praticienne en Santé Naturelle
18 Pl. Laganne, 31300 Toulouse, France
+33 7 81 13 27 40+33 7 81 13 27 40Call to book
Valentine Dumolia - Du baume à l'âme - Massages Holistiques
Espace Minimes Thérapies, 108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 30 90 03 27+33 6 30 90 03 27Call to bookDeep Tissue Massage
Toulouse KOBIDO-institut Elisabeth ROUQUIER
Avenue de Toulouse, 8 Rue de la Pépinière, 31130 Balma, France
+33 6 81 35 87 46+33 6 81 35 87 46Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Masso-Réflexologue
57 Chem. Virebent, 31200 Toulouse, France
+33 6 98 13 29 98+33 6 98 13 29 98Call to bookQue Du Bonheur
12 Chem. Camparnaud, 31140 Aucamville, France
+33 6 46 48 19 31+33 6 46 48 19 31Call to bookDeep Tissue Massage
Thai Massage
Hot Stone Massage
Prenatal Massage
Quintessence
Quartier Saint-Aubin, 37 Rue Pierre-Paul Riquet, 31000 Toulouse, France
+33 6 16 70 03 85+33 6 16 70 03 85Call to bookDeep Tissue Massage
Ayurvedic Massage
Relaxing Massage
Les Massages de Manoël : Spécialiste Massage Tantrique & Yoni à Toulouse
20 Rue Honoré de Balzac, 31200 Toulouse, France
+33 6 51 85 13 67+33 6 51 85 13 67Call to bookDeep Tissue Massage
Relaxing Massage
Sports Massage
Therapeutic Massage
Le 4 Mains - Massages bien-être 7/7
41 Rue des Frères Lion, 31000 Toulouse, France
+33 6 34 19 12 23+33 6 34 19 12 23Call to bookDeep Tissue Massage
Ayurvedic Massage
Sports Massage
Relaxing Massage
En Appart’é par Marie-Carole Demay
29 Rue de Metz 1er étage, 31000 Toulouse, France
+33 6 87 36 57 76+33 6 87 36 57 76Call to bookBridal Makeup
Facial
Makeup Service
Mathieu Baefcop
108 bis Av. des Minimes, 31200 Toulouse, France
+33 6 99 22 23 16+33 6 99 22 23 16Call to book
BANYAN THAI MASSAGE
5 Rue du Languedoc, 31000 Toulouse, France
+33 5 67 11 02 47+33 5 67 11 02 47Call to bookDeep Tissue Massage
Chinese Massage
Remedial Massage
Relaxing Massage
Le Nomade
Institut de beauté Le Nomade, 6 Rue Angèle Bettini del Rio Appt 1103, 31240 L'Union, France
+33 7 68 39 77 53+33 7 68 39 77 53Call to bookMen's Facial
Facial
Acne Facial
Dermaplaning
Sophrologist Toulouse Stress Management Hélène Perrin
79 Rue de Chaussas, 31200 Toulouse, France
+33 6 80 14 08 86+33 6 80 14 08 86Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Full Body Massage
Flow Bien-être massages à Toulouse
1 Rue d'Hyères, 31500 Toulouse, France
+33 6 75 50 93 38+33 6 75 50 93 38Call to bookDeep Tissue Massage
Couples Massage
Chinese Massage
Back Massage
Nathalie Morel Massage Toulouse
12 Pl. Intérieure Saint-Cyprien, 31300 Toulouse, France
+33 6 87 41 91 43+33 6 87 41 91 43Call to bookDeep Tissue Massage
Hot Stone Massage
Back Massage
Remedial Massage
Mathilde Villette Relax
46 Rue Louis Plana, 31500 Toulouse, France
+33 6 22 36 51 00+33 6 22 36 51 00Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Reflexology
En'Vie Bien Être
137 Av. des Minimes 1er étage, 31200 Toulouse, France
+33 6 16 14 83 51+33 6 16 14 83 51Call to bookDeep Tissue Massage
Thai Massage
Sports Massage
Foot Massage
Iliana Lhotte Posturologue Au Jardin Des Petits Miracles
66 Rue Labat de Savignac, 31500 Toulouse, France
+33 7 69 03 23 03+33 7 69 03 23 03Call to book
Opium By Camille & Margaux
31 Rte de Fronton, 31140 Aucamville, France
+33 5 61 20 70 20+33 5 61 20 70 20Call to bookBridal Makeup
Acne Facial
Threading
Dermaplaning
BubbleMassages
15 Rue Paul Bernies, 31200 Toulouse, France
+33 6 27 15 57 19+33 6 27 15 57 19Call to bookDeep Tissue Massage
Back Massage
Chinese Massage
Hot Stone Massage
Isabelle Solana Kinésiologue Toulouse
85 Rte de Fronton 2ème étage, 31140 Aucamville, France
+33 6 83 27 95 52+33 6 83 27 95 52Call to bookPhysiotherapy
Dry Needling
Xavier massage Bien Etre domicile (Thaï, Californien, Balinais, Energétique)
269 Av. de Fronton, 31200 Toulouse, France
+33 6 31 60 02 12+33 6 31 60 02 12Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Couples Massage
Lisa Gomez Naturopathe
5 Rue des Pyrénées, 31180 Saint-Génies-Bellevue, France
+33 6 73 97 72 39+33 6 73 97 72 39Call to bookAcupuncture
Clotilde Diop
68 Rue Michel Ange, 31200 Toulouse, France
+33 6 50 38 18 31+33 6 50 38 18 31Call to book
Beauty Touch Spa
1 Imp. de la Saudrune, 31140 Launaguet, France
+33 9 84 03 77 14+33 9 84 03 77 14Call to bookDermaplaning
Threading
Acne Facial
Facial
Ô thaï massage
3 Rue Baour Lormian, 31000 Toulouse, France
+33 6 11 75 03 97+33 6 11 75 03 97Call to bookDeep Tissue Massage
Relaxing Massage
Full Body Massage
Couples Massage
Omtantra- massage tantrique et stage Tantra pour Hommes
3 Rue Montjoie, 31500 Toulouse, France
+33 6 58 21 59 10+33 6 58 21 59 10Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Back Massage
Mademoiselle Relax Carmes
23 Rue des Polinaires, 31000 Toulouse, France
+33 6 25 98 14 68+33 6 25 98 14 68Call to bookDeep Tissue Massage
Sports Massage
Remedial Massage
Relaxing Massage
Mademoiselle Relax Jean Rieux
24 Av. Jean Rieux, 31400 Toulouse, France
+33 5 32 58 57 32+33 5 32 58 57 32Call to bookDeep Tissue Massage
Remedial Massage
Relaxing Massage
Prenatal Massage
TARANAE, Centre de bien-être/Spa. Bassin de flottaison (bulle sensorielle),Sauna japonais, Massage, Duo, L'union, Toulouse
1 Rue de Bordé Basse, 31240 L'Union, France
+33 5 67 33 64 54+33 5 67 33 64 54Call to bookInfrared Sauna
Spa Package
Sauna
Body Scrub
Mademoiselle Relax Jeanne D'arc
5 Rue Matabiau, 31000 Toulouse, France
+33 5 31 54 43 18+33 5 31 54 43 18Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Sabaï Sabaï
10 Rue des Pénitents Gris, 31000 Toulouse, France
+33 7 52 36 73 15+33 7 52 36 73 15Call to bookDeep Tissue Massage
Chinese Massage
Back Massage
Therapeutic Massage
Espace Détente et Beauté ISA B.
142 Rue du Faubourg Bonnefoy, 31500 Toulouse, France
+33 7 82 75 84 54+33 7 82 75 84 54Call to bookFacial
Men's Facial
Threading
Massages K’fées
4 Rue Denfert Rochereau, 31000 Toulouse, France
+33 7 81 05 78 29+33 7 81 05 78 29Call to bookDeep Tissue Massage
Full Body Massage
Couples Massage
Chinese Massage
Institut de Beauté AMBRE
1 All. des Nymphéas, 31240 L'Union, France
+33 5 61 48 20 68+33 5 61 48 20 68Call to bookAcne Facial
Facial
Makeup Service
Men's Facial
Relaxation Bien-Être | Toulouse Myofascial
38 Rue d'Alsace Lorraine, 31000 Toulouse, France
+33 6 30 13 27 44+33 6 30 13 27 44Call to bookDeep Tissue Massage
Thai Massage
Lymphatic Drainage Massage
Remedial Massage
Institut Carcy & Hermine
49 Rue du Taur, 31000 Toulouse, France
+33 6 12 11 27 80+33 6 12 11 27 80Call to bookAcne Facial
Men's Facial
Facial
Microdermabrasion
Mademoiselle Relax Minimes
73 Bd Matabiau, 31000 Toulouse, France
+33 5 81 60 05 14+33 5 81 60 05 14Call to bookDeep Tissue Massage
Relaxing Massage
Prenatal Massage
Couples Massage
Siam bien-être thai massage
8 Rue Dalayrac, 31000 Toulouse, France
+33 6 13 53 66 65+33 6 13 53 66 65Call to bookDeep Tissue Massage
Therapeutic Massage
Thai Massage
Swedish Massage
Au Bonheur De L'âme - Massage Tantrique
27 Chem. du Coin de la Moure, 31500 Toulouse, France
+33 6 46 48 68 66+33 6 46 48 68 66Call to bookDeep Tissue Massage
Prenatal Massage
Relaxing Massage
Remedial Massage
Verdalle Stéphanie - centre du pont de l'Hers
36 Rte de Bessières, 31140 Launaguet, France
+33 5 61 74 39 12+33 5 61 74 39 12Call to bookDry Needling
Physiotherapy
Rehabilitation Center Of The Palanques
102 Chem. de la Palanque, 31140 Launaguet, France
+33 5 61 23 58 04+33 5 61 23 58 04Call to bookDry Needling
Physiotherapy
Véronique Lasserre
5 Rue du Lac d'Oo, 31240 L'Union, France
+33 5 61 74 38 75+33 5 61 74 38 75Call to bookPhysiotherapy
Dry Needling
Secret Des Sens
14 Av. de Toulouse, 31130 Balma, France
+33 5 61 24 25 74+33 5 61 24 25 74Call to bookDermaplaning
Microdermabrasion
Men's Facial
Makeup Service
The lab institut
15 Av. Prat Gimont, 31130 Balma, France
+33 7 67 03 01 95+33 7 67 03 01 95Call to bookDermaplaning
Makeup Service
Microdermabrasion
Men's Facial
Laanna thaï massage
27 Rue de la Colombette, 31000 Toulouse, France
+33 9 80 78 56 72+33 9 80 78 56 72Call to bookDeep Tissue Massage
Hot Stone Massage
Swedish Massage
Sports Massage
Bulle de Soi Toulouse
19 - 21 Rue Pigni, 31500 Toulouse, France
+33 6 61 47 30 52+33 6 61 47 30 52Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Sports Massage
Charlotte D. Salon de beauté
24 Rue André Vasseur, 31200 Toulouse, France
+33 5 34 30 07 77+33 5 34 30 07 77Call to bookSpray Tanning
Spa La Cour des Consuls par Graine de Pastel
46 ter Rue des Couteliers, 31000 Toulouse, France
+33 5 67 16 19 60+33 5 67 16 19 60Call to bookSpa Package
Infrared Sauna
Body Scrub
Sauna
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Borderouge Nord with Fresha
When you're on the hunt for the best massage places in Borderouge Nord, Fresha is the only place you need to look. Compare services by location, price or review, and book your ideal appointment instantly. You can even pay for your treatment in advance. Plus we'll keep you on track with appointment reminders, so you don't miss a thing.
Things are looking pretty good for massage places in and around Borderouge Nord. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
Fresha is unrivalled when it comes to all things hair, nails and spa in France. We care about your next appointment in Borderouge Nord as much as you do. Let us know your best beauty tip or tip-off about a place you'd like to see on Fresha, by emailing hello@fresha.com. So far we've facilitated 1 billion appointments worldwide, and we're keen to make yours the next. Our top-ranked schedule maker for small and large businesses gives you access to the live appointment availability of 450,000 professionals and stylists. So you can book and rebook any treatment with ease.
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