Best Deep Tissue Massages Near Me in Westhouse, Strasbourg
Venues offering Deep Tissue Massages in Westhouse, Strasbourg See map
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Au cocon d'Audrey Institut de beauté
33 Rue du 20 Novembre, 67230 Westhouse, France
+33 6 88 70 87 33+33 6 88 70 87 33Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chez Marion
9a Rue du Travail, 67230 Huttenheim, France
+33 7 69 37 16 08+33 7 69 37 16 08Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Angel's Esthétique
36 Rue de l'Église, 67150 Bolsenheim, France
+33 6 99 13 94 10+33 6 99 13 94 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
A Part Entière Institut
18 Rue du Général de Gaulle, 67230 Benfeld, France
+33 9 83 70 21 05+33 9 83 70 21 05Call to bookCaravita Jean-Luc
7 Pl. de Heussern, 67150 Matzenheim, France
+33 3 88 74 58 55+33 3 88 74 58 55Call to bookPhysiotherapy
Dry Needling
Virginie Lehnert Biorésonance
8 Rue du Châtelet, 67230 Benfeld, France
+33 6 61 43 84 11+33 6 61 43 84 11Call to bookAcupuncture
Chiropractic
Dry Needling
Institut Cha Beauté
11 Rue du Ruest, 67150 Bolsenheim, France
+33 3 90 57 82 35+33 3 90 57 82 35Call to bookBridal Makeup
Dermaplaning
Microdermabrasion
Threading
Christine Hummel, naturopathe énergéticienne
20 Rue des Vosges, 67230 Benfeld, France
+33 6 12 27 19 14+33 6 12 27 19 14Call to bookAcupuncture
Chiropractic
Parenthèse by Dom
6 Rue des Acacias, 67150 Schaeffersheim, France
+33 7 87 10 66 40+33 7 87 10 66 40Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Natur’elle
9 Pl. de la République, 67230 Benfeld, France
+33 7 67 79 14 21+33 7 67 79 14 21Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie - Ortlieb Stéphanie
10 Rue des Jardins, 67230 Kertzfeld, France
+33 3 88 74 09 47+33 3 88 74 09 47Call to bookAcupuncture
Physiotherapy
Dry Needling
Corail Institut
15 Rue de la Dîme, 67230 Benfeld, France
+33 3 88 74 49 49+33 3 88 74 49 49Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Univers Wellness
16 Rue de Nairobi, 67150 Erstein, France
+33 3 88 76 09 43+33 3 88 76 09 43Call to bookCryotherapy
Body Scrub
Infrared Sauna
Sauna
Instant de zen
3 Rue du Grand Rempart, 67230 Benfeld, France
+33 7 82 27 21 23+33 7 82 27 21 23Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Brigitte Gosselin
2 Rue de Strasbourg, 67150 Matzenheim, France
+33 6 45 17 73 36+33 6 45 17 73 36Call to bookAcupuncture
Dry Needling
Isabelle Rey-Cala | Réflexologue | Mieux Être 67
8 Rue du Châtelet, 67230 Benfeld, France
+33 6 35 97 52 62+33 6 35 97 52 62Call to bookDeep Tissue Massage
Remedial Massage
Acupressure
Foot Massage
Littolff Benoit Michele Renee
13 Rue Frédéric Mistral, 67150 Matzenheim, France
+33 3 88 74 14 07+33 3 88 74 14 07Call to bookMicrodermabrasion
Facial
Men's Facial
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Westhouse with Fresha
Here at Fresha, we want to make your life simpler. So we've searched out all the best massage spots in Westhouse. Browse through our collection, and if you find a place that takes your fancy, you can compare price lists, reviews and treatments. Once you've selected your preferred massage place, just pick a time and confirm your appointment. Forward thinking from us and straightforward for you.
Fresha has an added bonus too. You can read hundreds of reviews for individual massage therapists in Westhouse, to help you find your perfect match. And that’s on top of 2.5 million trustworthy reviews from customers who book with Fresha all over the world. So you might find a new special someone to spend your free time with. Don’t worry, we won't tell your other half. But we also wouldn't blame you for following your heart. Sounds like a date could be on the cards.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Westhouse, deep tissue massages usually take around 25 minutes, with prices starting from €40.
Your calendar might be looking busy, but it’s low on me-time. So let Fresha help you get scheduled in some self-care in Westhouse today. Going away? No problem. Our app is active in more than 120 countries around the world, not just in France. With more than 110,000 global business partners all using Fresha's free scheduling tool, there's always a professional standing by, no matter which continent you touch down on. And if you have any suggestions, make sure you drop us a line at hello@fresha.com. Welcome to the new way of booking wellness.
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