Best Deep Tissue Massages Near Me in Hangenbieten, Strasbourg
Venues offering Deep Tissue Massages in Hangenbieten, Strasbourg See map
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Duplessix Gil Masseur-Kinésithérapeute
9 Rue de la Gare, 67980 Hangenbieten, France
+33 3 90 64 86 03+33 3 90 64 86 03Call to bookPhysiotherapy
Dry Needling
Lauriane Stricher
3 Rue du Château, 67980 Hangenbieten, France
+33 6 18 38 78 01+33 6 18 38 78 01Call to bookAcupuncture
Chiropractic
Dry Needling
Julie grebil
9A Rue du 14 Juillet, 67980 Hangenbieten, France
+33 9 87 19 09 37+33 9 87 19 09 37Call to bookPhysiotherapy
Dry Needling
Syrelia Beaute
Bis, 1 Rue des Acacias, 67120 Ernolsheim-Bruche, France
+33 3 88 96 55 06+33 3 88 96 55 06Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Missbeautywellness
39 Rue du Château, 67380 Lingolsheim, France
+33 6 73 40 92 95+33 6 73 40 92 95Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Chris Bien-Être
24 Rue de la Liberté, 67120 Kolbsheim, France
+33 6 07 25 56 02+33 6 07 25 56 02Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Cabinet de kinésithérapie Laurence WEISS-WILTHIEN et Mélanie METZGER-MOSER
4 Rue des Bleuets, 67204 Achenheim, France
+33 9 75 87 19 42+33 9 75 87 19 42Call to bookPhysiotherapy
Dry Needling
Institut Ylang
26 Rue Principale, 67112 Breuschwickersheim, France
+33 3 90 29 80 05+33 3 90 29 80 05Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Masso-Kinésithérapie GUILLOUD Stéphane Pôle santé YGUIA Oseka
2 Rue des Coquelicots, 67204 Achenheim, France
+33 3 90 29 35 40+33 3 90 29 35 40Call to bookPhysiotherapy
Dry Needling
Mary KOENIG
1 Rue de Wolfisheim, 67810 Holtzheim, France
+33 6 37 12 59 32+33 6 37 12 59 32Call to bookAcupuncture
Chiropractic
Dry Needling
Cabinet paramédical Psy n Co
120 Rue du Maréchal Foch, 67380 Lingolsheim, France
+33 3 88 77 99 90+33 3 88 77 99 90Call to bookTaiana Nicola Marco - Holtzheim
22 Rue de l'Église, 67810 Holtzheim, France
+33 6 01 78 23 42+33 6 01 78 23 42Call to bookChiropractic
Dry Needling
Fabrice Taglang Shiatsu-Naturopathie-Cupping-Réflexologie Plantaire Thaï
10 Rue Denis-Papin, 67120 Duttlenheim, France
+33 6 89 49 30 22+33 6 89 49 30 22Call to bookAcupuncture
Dry Needling
Dreyer François
7 Rue Breitenweg, 67120 Ernolsheim-Bruche, France
+33 3 88 96 52 67+33 3 88 96 52 67Call to bookDry Needling
Physiotherapy
Kriba Nastasia : spécialisée en pédiatrie et en rééducation périnéale
29 Rue du Château, 67380 Lingolsheim, France
+33 3 88 78 05 51+33 3 88 78 05 51Call to bookDry Needling
Lisa Osswald
22 Rue des Coquelicots, 67203 Oberschaeffolsheim, France
+33 6 33 64 26 91+33 6 33 64 26 91Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Hangenbieten with Fresha
When you want to book a last-minute massage appointment in Hangenbieten and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Tick one thing off your to-do list, and allow us to take care of arranging your next appointment in Hangenbieten. But don't just take our word for it. Browse reviews shared by local Fresha customers. The fun part is looking through all the appointments available and seeing if something new grabs your attention. Then sit back and relax. We'll sort out the rest.
For improved mobility, a deep tissue massage can get you back on track. It's an intense form of massage using deep pressure to treat sports injuries or chronic pain issues.
And even if you don't have any specific muscular problems, a deep tissue massage gives great relaxation. Beneficial for boosting circulation and breaking down knots in the skin's soft tissue, a deep tissue massage really gets to work. Try this muscle-relieving massage for all-over wellbeing and pain relief. In Hangenbieten, deep tissue massages usually take around 25 minutes, with prices starting from €40.
We're only just getting started at Fresha. With highly successful booking software for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Hangenbieten, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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