Best Deep Tissue Massages Near Me in Eichhoffen, Strasbourg
Venues offering Deep Tissue Massages in Eichhoffen, Strasbourg See map
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Cabinet de Kinésithérapie Nadège PRIN - Vanessa KRANZ - Camille EHRBAR
41B Rte des Vosges, 67140 Eichhoffen, France
+33 3 90 57 92 56+33 3 90 57 92 56Call to bookAcupuncture
Physiotherapy
Dry Needling
Institut de beauté Tahôra
2 Rue du Cerisier, 67140 Gertwiller, France
+33 3 88 58 24 41+33 3 88 58 24 41Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Institut Poudre d'anges
33 Rue du Collège, 67140 Barr, France
+33 3 88 74 62 13+33 3 88 74 62 13Call to bookLa Beaute Des Sens
83 Rue des Alliés, 67680 Epfig, France
+33 3 88 85 46 32+33 3 88 85 46 32Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
alienore massage
4 Rue de la Paix, 67140 Heiligenstein, France
+33 7 58 44 10 36+33 7 58 44 10 36Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Renata Franca Obernai ( drainage lymphatique )/ Technique Neuro Cutanee
16 Rue Bannscheid, 67140 Barr, France
+33 6 64 44 29 03+33 6 64 44 29 03Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Full Body Massage
Arc en Ciel Santé Stotzheim Bas Rhin
11 Rue de l'ancienne scierie, 67140 Stotzheim, France
+33 6 81 79 68 62+33 6 81 79 68 62Call to bookAcupuncture
Physiotherapy
Dry Needling
Cabinet de kinésithérapie - Alexandre Dautremont
24 Rue des Quilles, 67140 Gertwiller, France
+33 3 88 08 90 17+33 3 88 08 90 17Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Eichhoffen with Fresha
At Fresha we're making booking beauty, nails and wellness appointments as simple as we can. Search for the treatment you want, browse the businesses on offer in Eichhoffen and choose whichever catches your eye. And when it comes to the variety of massage places and treatments, you’ll be like a kid in a candy store. The booking process is simple, and the feel-good factor is sweet.
Things are looking pretty good for massage places in and around Eichhoffen. We've found Fresha businesses providing massage appointments within your reach. Sounds good to us. And if you're up for a recommendation, see what customers booking via Fresha have to say about the businesses in your area. It doesn't get much better. Come and see for yourself.
You can see off symptoms of muscle soreness, stiff shoulders and sciatica with a therapeutic deep tissue massage. This no-nonsense technique really goes deep into the layers of your muscles and connective tissues to tease out knots and tightness.
It might not be the most relaxing, but it should help improve posture, reduce stress and relieve chronic pain. You won't be sorry to see the back of sore and stiff limbs in around 25 minutes to 1 hour 30 minutes with the deep tissue massage therapists on Fresha. A session in Eichhoffen usually costs between €40 and €120.
We're only just getting started at Fresha. With highly successful program for salons and clinics, along with 1 billion appointments clocked up for customers like you, we're pretty proud. And we'd like to help you share in some good feelings, too. Find your next massage appointment in Eichhoffen, France, or take us on your travels. We’re active in over 120 countries around the globe. And if you hit any bumps in the road, our help centre is here to get you back up and booking. Since founding in 2015, Fresha has helped millions of customers feel their best selves. Now it's time for you.
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