Best Deep Tissue Massages Near Me in Foch Maillot, Rural Yonne
Venues offering Deep Tissue Massages in Foch Maillot, Rural Yonne See map
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Le Spa Marin
140-142 Rue Déportés et de la Résistance, 89100 Sens, France
+33 3 86 64 91 57+33 3 86 64 91 57Call to bookBody Wrap
Body Scrub
Infrared Sauna
Sauna
Blue Passage - Sens
ZAC Sens Sud -LES PORTES DE BOURGOGNE - LIEU DIT CHAMPBERTRAND Portes de Bourgog, Chem. des Cannetières, 89100 Sens, France
+33 3 86 95 34 94+33 3 86 95 34 94Call to bookMicrodermabrasion
Facial
Makeup Service
Men's Facial
Le Sens du Bien Être
59B Rue Bellocier, 89100 Sens, France
+33 6 60 82 22 68+33 6 60 82 22 68Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Alice Kempcke
4 Rue des Petits Prés, 89100 Gron, France
+33 6 78 13 50 29+33 6 78 13 50 29Call to bookAcupuncture
Psychic Reading
Ludovic Collin - Masseur, Sophrologue Et Formateur Médico-Social En Liberal And Companies
47 Rue Paul Bert, 89100 Paron, France
+33 6 20 87 63 11+33 6 20 87 63 11Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Mathilde Massages
10 Bd de la Liberté, 89100 Sens, France
+33 6 03 04 18 86+33 6 03 04 18 86Call to bookDeep Tissue Massage
Therapeutic Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet d’Ostéopathie Sens - BLANCHET Aurélie
89100 Rue de la Folie Jeannot, 89100 Sens, France
+33 6 18 19 28 61+33 6 18 19 28 61Call to bookInstitut La Fée Beauté
2 bis Rue du Puits du Vau, 89100 Gron, France
+33 6 20 95 50 66+33 6 20 95 50 66Call to bookThreading
Facial
Makeup Service
Men's Facial
Institut Bann Pho
18 Rue de Laurencin, 89100 Sens, France
+33 9 81 05 80 00+33 9 81 05 80 00Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Marie Institut
10 Rue des Roses, 89100 Saint-Denis-lès-Sens, France
+33 7 68 31 04 22+33 7 68 31 04 22Call to bookDermaplaning
Acne Facial
Bridal Makeup
Facial
Institut de Massage Beauty Shanghai
160 Rue Déportés et de la Résistance, 89100 Sens, France
+33 7 50 79 02 43+33 7 50 79 02 43Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Foot Massage
Reflexology
E.Leclerc Une Heure Pour Soi
Le Pre Aubert, Centre Commercial E Leclerc, 89100 Saint-Denis-lès-Sens, France
+33 3 86 83 03 79+33 3 86 83 03 79Call to bookMicrodermabrasion
Acne Facial
Bridal Makeup
Facial
Massage 89100 Sens Lucky Bamboo
5 Rue du Général de Gaulle, 89100 Sens, France
+33 7 48 55 06 84+33 7 48 55 06 84Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Foch Maillot with Fresha
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You're looking in the right place for massage treatments in Foch Maillot. There are massage places not far from you that are available to book. See what's on offer nearby in real time, so you can get something pencilled in the diary. Fresha is the number one hair, nails and health booking platform in the world. And with ratings and reviews on salons and clinics around Foch Maillot, you can read up ahead of your next appointment and select the very best.
Now you've chosen your treatment in Foch Maillot, France, it's time to change how you book your appointments for good. Massage places in 120 countries around the world use our free booking system to run their business, so you're never far away from a top professional. We've confirmed over 1 billion appointments for customers just like you since 2015. And if you have a favourite Massage place that isn't listed on Fresha yet, feel free to send us an email at hello@fresha.com. We'd love to hear about them, and of course it'd be a real treat hearing from you, too.
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