Best Deep Tissue Massages Near Me in Montaigu-Vendée, Rural Vendée
Venues offering Deep Tissue Massages in Montaigu-Vendée, Rural Vendée See map
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Bellavida institut de beauté & bien-être Montaigu-Vendée
33 Rue Saint-Joseph C, 85600 Montaigu-Vendée, France
+33 2 28 97 92 16+33 2 28 97 92 16Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Infini Beaute
31 Rue de l'Océan, 85600 Montaigu-Vendée, France
+33 2 51 94 05 57+33 2 51 94 05 57Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Marie-Astrid Lesage - Sensori'L - Accompagnements Féminins - Libération des émotions
29 ter Rue de Nantes, 85600 Montaigu-Vendée, France
+33 6 18 45 64 20+33 6 18 45 64 20Call to bookBettyssima
53 Rue Georges Clemenceau, 85600 Montaigu, France
+33 2 51 94 02 50+33 2 51 94 02 50Call to bookChemical Peel
Facial
Henna Tattoos
Makeup Service
Institut Bulle de bien-être
21 Rue d'Aquitaine, 85600 Montaigu-Vendée, France
+33 2 51 24 27 35+33 2 51 24 27 35Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Marie Marsault Lebrun - Ostéopathe
57 bis Rue des Maines, 85600 Montaigu-Vendée, France
+33 6 86 14 95 00+33 6 86 14 95 00Call to bookChiropractic
Acupuncture
Physiotherapy
illumine & sens cabinet de soins énergétiques
10 Rue de Nantes, 85600 Montaigu-Vendée, France
+33 7 49 85 29 95+33 7 49 85 29 95Call to bookDry Needling
Institut Bulle de Bien-être
10bis Rue de Nantes, 85600 Montaigu-Vendée, France
+33 2 51 94 05 17+33 2 51 94 05 17Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Mass Yana
1 bis All. de la Fontaine, 85600 Montaigu-Vendée, France
+33 7 84 20 50 50+33 7 84 20 50 50Call to bookDeep Tissue Massage
Full Body Massage
Hot Stone Massage
Prenatal Massage
O BAIN GALO ZEN
97 Les Loges, 85600 Montaigu-Vendée, France
+33 6 24 28 43 31+33 6 24 28 43 31Call to bookClaire Nauleau
14 Cr Michel Ragon, 85600 Montaigu-Vendée, France
+33 6 71 30 05 51+33 6 71 30 05 51Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
La pause by Elodie - Drainage lymphatique, remodelage, madérothérapie, Lifting Kobido
ESPACE AZUR, ZA de l'Espérance, 85600 Montaigu-Vendée, France
+33 6 37 75 65 17+33 6 37 75 65 17Call to bookDeep Tissue Massage
Swedish Massage
Foot Massage
Lymphatic Drainage Massage
ALEXANDRA MERIEAU
29 ter Rue de Nantes, 85600 Montaigu-Vendée, France
+33 7 83 79 33 17+33 7 83 79 33 17Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Nolwenn Corporessence Shiatsu
Les Noelles, 85600 Montaigu-Vendée, France
+33 6 11 64 52 12+33 6 11 64 52 12Call to bookAcupuncture
Réflexologie Gwenael pichon-Armanesens
10 c Rue du 8 Mai 1945, 85600 Montaigu, France
+33 6 03 79 34 01+33 6 03 79 34 01Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Nat Evasion
29 Rue de Nantes, 85600 Montaigu-Vendée, France
+33 2 51 46 07 57+33 2 51 46 07 57Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Théo SIMON MARTI
591 A Rue Joseph Gaillard, 85600 Montaigu, France
+33 2 51 09 58 62+33 2 51 09 58 62Call to bookPhysiotherapy
Dry Needling
Orange Bleue Room De Sport
Za Bellevue, 2 Rue Alfred Nobel, 85600 Boufféré, France
+33 2 51 42 70 51+33 2 51 42 70 51Call to bookSuraja Ayurveda
22 Rue du Ctre, 85600 Montaigu-Vendée, France
+33 6 28 35 02 07+33 6 28 35 02 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Cabinet de Kinesithérapie et Ostéopathie (Thérapie Manuelle et Sportive) Manuel GUIOT et Héloise GUYMARD
20 Bd Auguste Durand, 85600 Montaigu-Vendée, France
+33 2 51 40 50 41+33 2 51 40 50 41Call to bookPhysiotherapy
Acupuncture
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Book your next deep tissue massage appointment in Montaigu-Vendée with Fresha
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When it comes to massage therapists around Montaigu-Vendée, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
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