Best Deep Tissue Massages near me in Les Sables-d'Olonne, Rural Vendée
Venues offering Deep Tissue Massages in Les Sables-d'Olonne, Rural Vendée See map
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Marianne Esthétique la chaume
2 Quai Rousseau Mechin, 85100 Les Sables-d'Olonne, France
+33 2 51 33 87 13+33 2 51 33 87 13Call to bookDermaplaning
Acne Facial
Threading
Facial

L'Oyat
51 Av. René Coty, 85180 Les Sables-d'Olonne, France
+33 2 51 32 95 25+33 2 51 32 95 25Call to bookSpa Package
Body Scrub
Body Wrap
Infrared Sauna

Marianne Zmokly - Massage bien-être - Soin énergétique
114 Rue des Nouettes, 85180 Les Sables-d'Olonne, France
+33 7 66 84 50 39+33 7 66 84 50 39Call to bookDeep Tissue Massage
Thai Massage
Chinese Massage
Cupping Therapy

Patricia LINtuitive EI - Massages intuitifs & énergétiques
240 avenue Francois Mitterrand, Impasse les Amarantes, 85340 Les Sables-d'Olonne, France
+33 7 88 44 40 80+33 7 88 44 40 80Call to bookDeep Tissue Massage
Full Body Massage
Relaxing Massage
Therapeutic Massage

Emmanuelle Allain
4 Rue Octave Voyer, 85100 Les Sables-d'Olonne, France
+33 6 86 97 32 49+33 6 86 97 32 49Call to bookDeep Tissue Massage
Chinese Massage
Acupressure
Therapeutic Massage

SupaSpa bien-être
17 Pl. Charles Gounod, 85180 Les Sables-d'Olonne, France
+33 7 85 62 07 97+33 7 85 62 07 97Call to bookDeep Tissue Massage
Therapeutic Massage
Acupressure
Chinese Massage

Massage à l'aveugle
Rue du Gypse, 85340 Les Sables-d'Olonne, France
+33 6 31 29 49 61+33 6 31 29 49 61Call to bookDeep Tissue Massage
Therapeutic Massage
Full Body Massage
Thai Massage

Joël Gervais
10 Rue Octave Voyer, 85100 Les Sables-d'Olonne, France
+33 6 23 07 38 05+33 6 23 07 38 05Call to bookDeep Tissue Massage
Full Body Massage
Thai Massage
Back Massage

A Zest Wellness
7 All. Alain Guénant ESPACE COMMERCIAL 5 AVENUE, 85180 Les Sables-d'Olonne, France
+33 2 51 96 09 93+33 2 51 96 09 93Call to bookDermaplaning
Facial
Acne Facial
Deep Tissue Massage FAQs
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Book your next deep tissue massage appointment in Les Sables-d'Olonne with Fresha
If you're in need of some massage attention, then let us help you. At Fresha we've mapped out the best massage places in Les Sables-d'Olonne, so that you can find an appointment near you in a matter of seconds. If that sounds right up your street, then we should definitely be friends. Because when you see how simple our booking system is, you'll want to stick with Fresha.
When it comes to massage therapists around Les Sables-d'Olonne, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked booking platform. There's no better place than Fresha to look for your next massage appointment in Les Sables-d'Olonne. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help center for some assistance. Otherwise see which of our hair, health and beauty services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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