Best Deep Tissue Massages Near Me in Mairie-Sud, Rural Seine-et-marne
Venues offering Deep Tissue Massages in Mairie-Sud, Rural Seine-et-marne See map
Call to book
L'Instant D'Ailleurs
30 bis Rue des Bois, 77140 Saint-Pierre-lès-Nemours, France
+33 6 18 07 80 64+33 6 18 07 80 64Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Atelier de la Beauté
135 Rue de Bagneaux, 77140 Saint-Pierre-lès-Nemours, France
+33 6 01 90 93 82+33 6 01 90 93 82Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Charline Godet - Maître enseignante REIKI & praticienne massages énergétiques CHI NEI TSANG / Drainage RENATA / KOBIDO
Centre de Soins Holistiques de Nemours, 2D Rue Denis Papin, 77140 Nemours, France
+33 6 38 15 25 36+33 6 38 15 25 36Call to bookAcupuncture
Dry Needling
Sanjo Spa
2 Rue du Guinebert, 77140 Saint-Pierre-lès-Nemours, France
+33 1 64 28 96 12+33 1 64 28 96 12Call to bookCryotherapy
Body Scrub
Body Wrap
Infrared Sauna
Emeline SALOMEZ - Sophrologue Hypnothérapeute
17 Sq. Richemond, 77140 Montcourt-Fromonville, France
+33 6 14 46 12 99+33 6 14 46 12 99Call to bookAcupuncture
Physiotherapy
Hyperbaric Oxygen Therapy
Dry Needling
Santé Naturelle et Massage - Nathalie Rubio -EI
39 Quai Victor Hugo, 77140 Nemours, France
+33 6 98 29 02 72+33 6 98 29 02 72Call to bookPhysiotherapy
Acupuncture
Dry Needling
Isabelle Bigot Iasô Bien-être Énergétique
Parc du château, Rte de Moret, 77140 Montcourt-Fromonville, France
+33 6 03 55 55 87+33 6 03 55 55 87Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Ma dame de lys
13 Av. du Lac, 77140 Montcourt-Fromonville, France
+33 6 37 21 13 79+33 6 37 21 13 79Call to bookLash Lift and Tint
Eyelash Extensions
Brow Lamination
Eyebrow Shaping
Athena beauté
Salon du Style, 12 Rue du Clos Saint-Jean, 77140 Saint-Pierre-lès-Nemours, France
+33 6 18 49 36 60+33 6 18 49 36 60Call to bookMen's Facial
Dermaplaning
Microdermabrasion
Threading
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Mairie-Sud with Fresha
Let Fresha point you in the right direction for the top massage places in Mairie-Sud. So many users trust Fresha to book their massage appointments. And they have a good reason to. Whether online or via our app, you can easily browse and compare services from a huge range of local and global businesses. So if you're scheduling an appointment for home or away, look no further than Fresha.
With Fresha’s impressive range of wellness treatments at your fingertips, there’s never been a better time to explore Mairie-Sud’s self-care scene. And there are glowing reviews at every turn. Here's more good news. Businesses around Mairie-Sud have a high average rating on Fresha. So take your pick from any of the massage places in your area and see trusted reviews from real customers. With around 2.5 million reliable reviews on Fresha from all across the world, you can find your local treatment hero no matter where you are or what you're looking for.
It's time for the best part: your treatment in Mairie-Sud, France. We've scheduled 1 billion appointments across 120 countries. Yours can be next. If you get stuck along the way, you can head over to our help centre where we can help you to break free. Once you're ready to book in, know that our business partners across the globe are using Fresha's top-ranked management software to keep their appointment books open for you. Don't see your favourite business? Email hello@fresha.com to let us know. We're running a tight ship here so that your me-time can be all smooth sailing.
Also Available in Mairie-Sud
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app