Best Deep Tissue Massages Near Me in Bruay-la-Buissière, Rural Pas-de-calais
Venues offering Deep Tissue Massages in Bruay-la-Buissière, Rural Pas-de-calais See map
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Spa Pleasure
1757 Rue de la Libération, 62700 Bruay-la-Buissière, France
+33 3 21 61 06 91+33 3 21 61 06 91Call to bookInfrared Sauna
Sauna
Spa Package
Douce bio'té
793 Rue Louis Dussart, 62700 Bruay-la-Buissière, France
+33 7 77 76 25 21+33 7 77 76 25 21Call to bookThreading
Facial
Makeup Service
Men's Facial
L’art du Spa
459 Rue Jean Joseph Etienne Lenoir, 62700 Bruay-la-Buissière, France
+33 9 83 47 44 48+33 9 83 47 44 48Call to bookThreading
Facial
Makeup Service
Ocean de Beaute
759 Rue Emile Basly, 62700 Bruay-la-Buissière, France
+33 3 21 64 17 32+33 3 21 64 17 32Call to bookGel Nails
Manicure
Hybrid Nails
Manicure and Pedicure
Air Positive sophrologue EI
1061 Rue Léon Blum, 62940 Haillicourt, France
+33 6 84 24 09 01+33 6 84 24 09 01Call to bookAcupuncture
Pechon Valérie - Reflex'Zen
26 Rue Camille Deruelle, 62199 Gosnay, France
+33 6 62 07 09 82+33 6 62 07 09 82Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Bruay-la-Buissière with Fresha
Make Fresha the first stop for your next massage appointment booking in Bruay-la-Buissière. We've listed all the top massage places in Bruay-la-Buissière, so all you need to do is pick your perfect appointment time. Plus, Fresha’s secure online system makes payments so much easier, meaning less time wasted, more time feeling fine. Easy.
When it comes to massage therapists around Bruay-la-Buissière, you'll find the cream of the crop on Fresha. And you don't need to go far to find them. If you can't decide on the best place, let Fresha’s verified customer reviews help you out. Read what locals think about each business and match with the best stylist or professional for you. Simple. So we've got it sorted.
We've already helped millions of customers book 1 billion appointments at five-star businesses around the globe. And with tens of thousands of beauty, massage and health businesses using our free appointment booking app, we're on a bit of a roll. Plus, you can now find us in 120 countries, so enjoy some Fresha-approved TLC no matter where you are in the world. And we're always on the lookout to pair up with new businesses. So if you can't find your favourite place in Bruay-la-Buissière, France, on Fresha, send us a message at hello@fresha.com. Get ready to look good and feel fresh.
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