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Deep Tissue Massage La Dollee et l'Enclos

Best Deep Tissue Massages near me in La Dollee et l'Enclos, Rural Manche

Venues offering Deep Tissue Massages in La Dollee et l'Enclos, Rural Manche See map

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Massage image for Morgane Laurent Saint-Lô Massage ayurvédique et Kobido

Morgane Laurent Saint-Lô Massage ayurvédique et Kobido

28 Rue Prte au Four, 50000 Saint-Lô, France

+33 6 75 09 16 34+33 6 75 09 16 34Call to book

Deep Tissue Massage

Couples Massage

Sports Massage

Relaxing Massage

Beauty Salon image for Tendance Spa

Tendance Spa

36 Rue de la Marne, 50000 Saint-Lô, France

+33 2 33 06 09 83+33 2 33 06 09 83Call to book

Acne Facial

Men's Facial

Threading

Facial

Massage image for Stéphanie MELLET

Stéphanie MELLET

371 Rue Alexis de Tocqueville, 50000 Saint-Lô, France

+33 6 60 83 13 75+33 6 60 83 13 75Call to book

Deep Tissue Massage

Remedial Massage

Back Massage

Full Body Massage

Massage image for Instant Douc'Heure

Instant Douc'Heure

271 Rue de la Liberté, 50000 Saint-Lô, France

+33 7 61 78 26 97+33 7 61 78 26 97Call to book

Deep Tissue Massage

Therapeutic Massage

Remedial Massage

Relaxing Massage

Beauty Salon image for Institut de Beauté Aphrodite - Guinot

Institut de Beauté Aphrodite - Guinot

24 Rue Saint-Thomas, 50000 Saint-Lô, France

+33 2 33 57 71 30+33 2 33 57 71 30Call to book

Facial

Threading

Makeup Service

Acne Facial

Physical Therapy image for Pole Bien Être de Saint-Lô

Pole Bien Être de Saint-Lô

371 Rue Alexis de Tocqueville, 50000 Saint-Lô, France

+33 9 86 26 69 86+33 9 86 26 69 86Call to book

Acupuncture

Dry Needling

Deep Tissue Massage FAQs

You should talk to your doctor before having a deep tissue massage if:

  • You take blood thinners or have a clotting or bleeding disorder
  • You are undergoing treatment for recent surgery or chemotherapy
  • You suffer from nerve damage
  • You have any skin conditions
  • You have wounds that haven’t healed completely
  • You have a hernia

When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.

You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.

This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.

Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:

  • Disrespect your therapists’ boundaries
  • Be late and expect your full time
  • Dress down while your therapist is still in the room
  • Make excessive noise

Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.

That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!

There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.

Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.

This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.

You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:

  • Swedish massage
  • Hot stone massage
  • Thai massage
  • Lymphatic massage
  • Shiatsu massage

To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.

Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.

Book your next deep tissue massage appointment in La Dollee et l'Enclos with Fresha

Fresha makes it quick and easy for you busy bees in La Dollee et l'Enclos to book your next massage appointment. Browse the best massage places nearby and compare services by price, location or review. Better still, you can book instantly with no hanging around. We're buzzing about that. Fresha's got your back when it comes to all things wellness, beauty and nails.

We know you lot in La Dollee et l'Enclos are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.

Nothing says relief like a deep tissue massage. Whether you're looking for a gentle grounding or need a muscle pounding, let the experts know which pressure works for you.

Get to the root of your strain to relieve pain and built-up tension. And if you've got an injury or ailment, top therapists can help heal and soothe symptoms. Find your deep relaxation treatment with the massage therapists on Fresha in La Dollee et l'Enclos. You can book a session length that suits you, with most appointments taking between 45 minutes and 1 hour 30 minutes.

If you've seen something you like, let's get it locked in. Fresha is the number one destination for all things hair, nails and health. We enjoy a smooth ride as much as you do, so if you need a hand with anything at all, let us know at hello@fresha.com. Otherwise let's get you to that appointment in La Dollee et l'Enclos, France. So far 130,000 partners globally are using Fresha to offer services to customers like you via our top-ranked booking scheduler for massage places. We've handled 1 billion appointments around the globe, and we're not stopping now. Book in, and see what all the hype is about.

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