Best Deep Tissue Massages Near Me in Saumur, Rural Maine-et-loire
Venues offering Deep Tissue Massages in Saumur, Rural Maine-et-loire See map
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Gulf Stream Saumur
30 All. des Tilleuls, 49400 Bellevigne-les-Châteaux, France
+33 2 41 52 78 21+33 2 41 52 78 21Call to bookDeep Tissue Massage
Back Massage
Sports Massage
Mel Zen massages bien-être agréée FFMBE
12 Rue Volney, 49400 Saumur, France
+33 6 77 68 63 47+33 6 77 68 63 47Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Institut Marie-Pascale
85 Rue d'Orléans, 49400 Saumur, France
+33 2 41 51 16 55+33 2 41 51 16 55Call to bookThreading
Bridal Makeup
Facial
Makeup Service
Stéphanie Brard massages bien-être Saumur
800 Rue Robert Amy, 49400 Saumur, France
+33 6 19 96 78 65+33 6 19 96 78 65Call to bookDeep Tissue Massage
Thai Massage
Foot Massage
Lymphatic Drainage Massage
Mélissa Duval - Massage Réflexologie faciale Saumur
84 Rue des Pâtureaux, 49400 Saumur, France
+33 6 72 27 36 49+33 6 72 27 36 49Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Le Voyage des Mains
10 Rue Foucault, 49400 Bellevigne-les-Châteaux, France
+33 6 43 39 48 54+33 6 43 39 48 54Call to bookDeep Tissue Massage
Swedish Massage
Thai Massage
Foot Massage
Lyly massage
193c Bd Benjamin Delessert, 49400 Saumur, France
+33 7 50 03 80 58+33 7 50 03 80 58Call to bookDeep Tissue Massage
Foot Massage
Swedish Massage
Thai Massage
Spa Château la Marquise
53 Rue d'Alsace, 49400 Saumur, France
+33 2 41 40 41 65+33 2 41 40 41 65Call to bookSauna
Spa Package
Pépite d'Or
49 Av. du Général de Gaulle, 49400 Saumur, France
+33 2 41 67 09 87+33 2 41 67 09 87Call to bookDermaplaning
Microdermabrasion
Facial
Cocoonaé Saumur
42 Rue Saint-Nicolas, 49400 Saumur, France
+33 2 41 38 80 70+33 2 41 38 80 70Call to bookFacial
Makeup Service
Men's Facial
Microdermabrasion
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Saumur with Fresha
Welcome to Fresha. We're so glad you're here. Because we're about to change the way you book your massage appointments for good. A quick scroll on our mobile app or website reveals all the top-rated massage places in Saumur with live availability. Plus, our handy site lets you compare prices, customer reviews and even pay for your appointment online. Easy breezy.
All of the best massage places are using Fresha. So your next massage appointment could be just around the corner. Because we know your time is precious, we can show you how customers rated individual massage therapists near you. So it'll be even easier to make the best choice. You could find your new favourite in just a few clicks. And the best part is, you can take your pick from businesses in the area that have five-star reviews. That means less time scrolling, more time feeling fine.
Let's get you to that booking. We've teamed up with 110,000 businesses that are using our free platform around the globe. And we're ready to find your ideal massage place next. If you know a great place that isn't yet on Fresha, we'd love to hear it. Drop an email to hello@fresha.com for big brownie points. Fresha's active in 120 countries. So when you're not in France, you can take us with you on the go. We'll be your new pocket pal at home or away.
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