Best Deep Tissue Massages Near Me in Landemont, Rural Maine-et-loire
Venues offering Deep Tissue Massages in Landemont, Rural Maine-et-loire See map
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Berthilde MILON - Magnétiseur
2 Rue de la Renaissance, 49270 Orée-d'Anjou, France
+33 6 76 96 88 45+33 6 76 96 88 45Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Le Temps d'une Peau'z
12 Pl. de la Renaissance, 49270 Orée-d'Anjou, France
+33 2 51 14 90 87+33 2 51 14 90 87Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Massé Gonzague
3 Rte de Nantes, 49270 Orée-d'Anjou, France
+33 6 30 45 82 98+33 6 30 45 82 98Call to bookAcupuncture
Dry Needling
Rêve en Tête
27 Rue Joachim du Bellay, 49270 Orée-d'Anjou, France
+33 2 40 83 09 12+33 2 40 83 09 12Call to bookBlow Dry
Children's Haircut
Hair Extensions
Curly Haircut
Amélie Chupin
2 La Maison Neuve, 44430 La Boissière-du-Doré, France
+33 6 18 84 07 18+33 6 18 84 07 18Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Jérôme Pierre - S'éveiller à Soi : Soins énergétiques - Guidance - Eveil
5 Imp. des Orchidées, 44430 La Remaudière, France
+33 7 82 49 02 26+33 7 82 49 02 26Call to bookAcupuncture
Chiropractic
Dry Needling
Institut Douce et Zen
25 bis Rue Joachim du Bellay, 49270 Orée-d'Anjou, France
+33 2 40 83 05 88+33 2 40 83 05 88Call to bookThreading
Dermaplaning
Microdermabrasion
Acne Facial
Amandine Bien-être - Amandine Lecoq (Massage & Sophrologie)
8 Pl. de la Mairie, 44430 La Boissière-du-Doré, France
+33 6 81 81 85 20+33 6 81 81 85 20Call to bookDeep Tissue Massage
Prenatal Massage
Acupressure
Foot Massage
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Landemont with Fresha
At Fresha, we think we deserve a medal for me-time. Our cutting edge technology is the gold standard of booking systems. So you can book your next massage appointment in Landemont in a matter of seconds. Pick a massage place, choose a treatment and select a time. Our secure payment system is on the podium too. Pay in advance, so you don't even need to remember your bank card. Just bring yourself. We'll do everything else.
You've landed in a self-care hot spot with Fresha. The nearly 2.5 million customer reviews from around the world can show you where to find the best massage places. There are some impressive massage therapists in Landemont. So make some time to sample a treatment or two. With Fresha you can find your perfect treatment at a glance. So if you're looking for a little pick-me-up, let’s get you booked in.
It should be pretty clear by now that Fresha has your back when it comes to booking your next treatment in Landemont, France. You won't find anywhere else online that can offer as many wellness, beauty and nails services as we do. We work with 110,000 global businesses so that you can find the right match and book with ease. Our business partners chose our booking app because it's best in class. Over 1 billion appointments have been booked with us. No one does it better. And if you need any more persuasion to show you why Fresha is a total game changer, we'd love to hear it. Send us an email at hello@fresha.com any time, or hop over to our help centre for extra support.
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