Best Deep Tissue Massages Near Me in Chuyer, Rural Loire
Venues offering Deep Tissue Massages in Chuyer, Rural Loire See map
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La Source De Bien Etre
13 Rue du Vieux Moulin, 42410 Pélussin, France
+33 4 74 53 64 09+33 4 74 53 64 09Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
L'hORs du temps thérapeute ayurvédique
5 La Fournarie, 42410 Chuyer, France
+33 6 28 84 09 66+33 6 28 84 09 66Call to bookDeep Tissue Massage
Full Body Massage
Acupressure
Foot Massage
Institut Beauté naturelle, centre de bien-être holistique
14 Grande Rue, 42410 Chavanay, France
+33 4 74 54 50 30+33 4 74 54 50 30Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Dujardin Dumont Sylvie Ostéopathe D.O.
2 Rue de la Valencize, 42410 Chavanay, France
+33 6 86 44 61 87+33 6 86 44 61 87Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Institut Beauty and Co
2 Grande Rue, 42410 Chavanay, France
+33 9 83 81 08 20+33 9 83 81 08 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
L'éveil des sens
4 Rte de Condrieu, 38370 Saint-Clair-du-Rhône, France
+33 6 01 00 82 23+33 6 01 00 82 23Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
FELINE Institut de beaute
Zone Artisanale Varambon, 137 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 4 74 53 54 63+33 4 74 53 54 63Call to bookDermaplaning
Microdermabrasion
Threading
Bridal Makeup
Calypso
527 Rue Marius Feuillet, 38370 Saint-Clair-du-Rhône, France
+33 9 80 49 74 61+33 9 80 49 74 61Call to bookDeep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Book your next deep tissue massage appointment in Chuyer with Fresha
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Call off the search. There's no need to travel far away to feel like you're on holiday from the day to day. Because with Fresha, you can discover the best massage appointment in Chuyer. You've landed in the right place to find the perfect booking for you. Check out the great reviews on the best massage places nearby to find out what all the buzz is about. So book in for a local treatment. Sounds like just the ticket.
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