Best Deep Tissue Massages Near Me in Perrusson, Rural Indre-et-loire
Venues offering Deep Tissue Massages in Perrusson, Rural Indre-et-loire See map
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Lp Bien-Être _ Accompagnatrice bien être hollistique - (Sophrologie - Reiki - Massothérapie - institut de beauté Naturel))
3 Rue de la Martinière, 37600 Perrusson, France
+33 6 72 55 86 83+33 6 72 55 86 83Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
GRAIN DE BEAUTE Loches
11 Ter Av. Aristide Briand, 37600 Loches, France
+33 9 67 01 62 67+33 9 67 01 62 67Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
MAHANA - Institut de beauté
5 Grande Rue, 37600 Loches, France
+33 2 47 19 91 02+33 2 47 19 91 02Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
SPA LES BAINS DOUCHES
Rue du Sanitas, 37600 Loches, France
+33 2 47 59 12 12+33 2 47 59 12 12Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Bien Etre et Mieux Etre
26 Rue de Tours, 37600 Loches, France
+33 6 63 03 87 76+33 6 63 03 87 76Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
SOPHIE GUILLOT, psychologue, psychotherapeute, hypnotherapeute, Beaulieu-lès-loches, Loches
PLACE DU, 4 Mail St Pierre, 37600 Beaulieu-lès-Loches, France
+33 6 23 29 42 93+33 6 23 29 42 93Call to bookAcupuncture
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Perrusson with Fresha
When you want to book a last-minute massage appointment in Perrusson and can't decide where to go, Fresha is here to help. It's easy to find highly rated massage places on our website or mobile app, and we've made booking an appointment easy. Fresha has done the hard work, so all you have to do is book, pay and turn up on the day.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Perrusson has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking system available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Perrusson professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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