Best Deep Tissue Massages Near Me in Nord-Nord Est, Rural Indre-et-loire
Venues offering Deep Tissue Massages in Nord-Nord Est, Rural Indre-et-loire See map
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Les Océades - Amboise
Rue Ernest Mabille, 37400 Amboise, France
+33 2 47 57 78 96+33 2 47 57 78 96Call to bookBody Scrub
Sauna
Spa Package
Massages pour tous - Accompagnement Périnatal - Amaryllis Peltier - 37 - Amboise
42 Rue de la Concorde, 37400 Amboise, France
+33 7 68 84 17 75+33 7 68 84 17 75Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Swedish Massage
Beauty E.Leclerc A Time For Self
Centre commercial E.Leclerc, Av. Léonard de Vinci, 37400 Amboise, France
+33 2 47 23 30 10+33 2 47 23 30 10Call to bookMicrodermabrasion
Threading
Acne Facial
Dermaplaning
Relax'sens
18 Rte de Saint-Ouen les Vignes, 37530 Pocé-sur-Cisse, France
+33 2 47 23 10 80+33 2 47 23 10 80Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Doula - Massage - Amelia Prével - La Sagesse Des Sens - 37
1 bis Av. des Martyrs de la Résistance, 37400 Amboise, France
+33 6 23 09 89 30+33 6 23 09 89 30Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Lymphatic Drainage Massage
Centre Milaana
4 Pl. de la Croix Benard, 37400 Amboise, France
+33 6 31 71 90 10+33 6 31 71 90 10Call to bookOnglerie Amboise
85 Rue nationale, 37400 Amboise, France
+33 2 36 03 71 19+33 2 36 03 71 19Call to bookThreading
Facial
Makeup Service
Men's Facial
Desfougères Anthony
10 rue Jules Hiron, bât, Zac St Maurice, Rue François 1er, 37530 Nazelles-Négron, France
+33 2 47 57 30 65+33 2 47 57 30 65Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Shiatsu Amboise Florence Astrade
18 Rue Henry Dunant, 37400 Amboise, France
+33 6 61 51 66 30+33 6 61 51 66 30Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage
Grandsire Clement
2 Rue de la Ferronnerie, 37530 Nazelles-Négron, France
+33 2 47 57 11 58+33 2 47 57 11 58Call to bookPhysiotherapy
BELKACEMI KNEUBUHLER LAURENCE
1 Ter Rte d'Amboise, 37530 Pocé-sur-Cisse, France
+33 2 47 57 50 06+33 2 47 57 50 06Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Nord-Nord Est with Fresha
Booking with Fresha is a piece of cake. Our seamless booking technology means you can find a local salon, pick an appointment time and pay up front. All in just a few taps. And the icing on the cake? We've searched for all of the best massage places in Nord-Nord Est, so you can be confident you're booking quality treatments.
We know you lot in Nord-Nord Est are smooth operators. So let’s see what we can do for you. We'll cut to the chase and show you the best places nearby. And depending on just how polished you like it, see what the five-star businesses we've found near you have to offer, too. No complications here. We've got this running like a well-oiled machine.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling software to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Nord-Nord Est, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
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