Best Deep Tissue Massages Near Me in Vitré, Rural Ille-et-vilaine
Venues offering Deep Tissue Massages in Vitré, Rural Ille-et-vilaine See map
Call to book
A A Zen Institute
10 Rue du Fougeray, 35500 Vitré, France
+33 2 99 75 47 28+33 2 99 75 47 28Call to bookMen's Facial
Microdermabrasion
Dermaplaning
Threading
Mr et Mme Coquette
40 Bd des Rochers, 35500 Vitré, France
+33 2 56 53 68 53+33 2 56 53 68 53Call to bookMen's Facial
Facial
Makeup Service
Cabinet de réflexologie-Bien-être, gestion stress et douleurs-Vitré-Marie Gautier
78 Rue du Rachapt, 35500 Vitré, France
+33 6 40 14 87 60+33 6 40 14 87 60Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Reflexology
Natésens Bien-être - Massages - Esthétique
Les Boufforts, 35500 Vitré, France
+33 6 95 91 18 77+33 6 95 91 18 77Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
1.2.3... Bien-être / Sophrologie & Drainage lymphatique
86 Rue de Paris, 35500 Vitré, France
+33 6 61 12 53 13+33 6 61 12 53 13Call to bookDeep Tissue Massage
Remedial Massage
Swedish Massage
Acupressure
Céline Duhamel Univers Shiatsu
9 bis Bd Denis Papin, 35500 Vitré, France
+33 6 95 09 90 95+33 6 95 09 90 95Call to bookDeep Tissue Massage
Full Body Massage
Remedial Massage
Foot Massage
ANH BEAUTY VITRÉ
52 Bd de Châteaubriant, 35500 Vitré, France
+33 6 37 73 20 04+33 6 37 73 20 04Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Angélique Dersoir Entre mes mains Massage Kobido , Bain enveloppé
9 Bd Denis Papin, 35500 Vitré, France
+33 6 07 12 54 99+33 6 07 12 54 99Call to bookRéflexologie-Vitré-Massage Amma assis-Sophro-relaxologie-Vitré-Naturalza
28 Rue Sainte-Croix, 35500 Vitré, France
+33 6 52 07 72 40+33 6 52 07 72 40Call to bookDeep Tissue Massage
Couples Massage
Acupressure
Foot Massage
Ananda Bien-Être Vitré
48 Rue de Fougères, 35500 Vitré, France
+33 6 98 52 01 88+33 6 98 52 01 88Call to bookDeep Tissue Massage
Acupressure
Foot Massage
Lymphatic Drainage Massage
Charlène Peslier Massage Bien-être
5 Rue de Pré Clos, 35500 Vitré, France
+33 6 27 96 05 41+33 6 27 96 05 41Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Institut de beauté Bodyminute / Nailminute
2 bis Rue de la Liberté, 35500 Vitré, France
+33 2 99 96 43 04+33 2 99 96 43 04Call to bookDermaplaning
Acne Facial
Facial
Makeup Service
Deep Tissue Massage FAQs
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Vitré with Fresha
Fresha is the best way to book your next beauty, hair and wellness appointment. We've collated and checked the best massage places in Vitré, so you don't have to. Streamlined, convenient and simple to use, Fresha is the number one beauty and wellness platform worldwide. Just search your area, pick your appointment, and enjoy your treatment. It's as simple as that.
Now that we've caught your attention, we should also point out that we’ve got Fresha massage places ready to tend to your every massage need. And some excellent massage places at that. So you can browse their treatment lists, and so much more besides. No need to keep your ear to the ground for skilled massage therapists in Vitré. We've done the hard yards at Fresha, to help your free time feel easy-peasy.
Join the millions of people around the world who are benefitting from using Fresha. With 110,000 businesses in 120 countries using Fresha's top-ranked scheduling app to take instant online appointments, you can even count on us during your next trip abroad. So pack your bags. For any help with booking your next massage appointment in Vitré, France, drop in to our help centre. We like things to be as smooth as you're going to feel. For seamless appointments and exclusive discounts, book with us now. We're the place to be for all your wellness and self-care needs.
Also Available in Vitré
Available on
Booking app for customers
Book unforgettable beauty and wellness experiences with the Fresha mobile app - the best way to discover top-rated salons and spas
Get the appAvailable on
Business app for professionals
Get started with the Fresha for professionals and never miss an opportunity to connect with customers and build your business
Get the app