Best Deep Tissue Massages Near Me in Saint-Servan, Rural Ille-et-vilaine
Venues offering Deep Tissue Massages in Saint-Servan, Rural Ille-et-vilaine See map
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Beucher Catherine
34 Rue Jean Pierre de Triquerville, 35400 Saint-Malo, France
+33 6 11 72 41 93+33 6 11 72 41 93Call to bookDeep Tissue Massage
Ayurvedic Massage
Prenatal Massage
Kiné Les Cèdres
10 Rue René Martineau, 35400 Saint-Malo, France
+33 2 56 27 14 66+33 2 56 27 14 66Call to bookDeep Tissue Massage
Sports Massage
Therapeutic Massage
Remedial Massage
Les Thermes Marins de Saint-Malo
Grande Plage du Sillon, 100 Bd Hébert, 35400 Saint-Malo, France
+33 2 99 40 75 75+33 2 99 40 75 75Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Manon Massage - À Domicile - Dinard, Saint-Malo, Dinan
7 Ter Rue Ampère, 35800 Dinard, France
+33 6 65 24 81 80+33 6 65 24 81 80Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Thai Massage
Delphine LESAGE - Praticienne Bien-être - Access Bars - Réflexologie plantaire - Massage dos/ventre
15 Bd Chateaubriand, 35400 Saint-Malo, France
+33 6 45 94 17 36+33 6 45 94 17 36Call to bookDeep Tissue Massage
Reflexology
Foot Massage
Therapeutic Massage
L'essence tactile
21 Rue de la Janaie, 35400 Saint-Malo, France
+33 6 62 32 09 81+33 6 62 32 09 81Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Drainage lymphatique/remodelage corps/ Soins de la peau/ facialiste/soins minceur/lvj_institut
CAP SUD, 1 Rue de la Croix Desilles, 35400 Saint-Malo, France
+33 6 63 42 94 11+33 6 63 42 94 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Almire Massage-Ostéothérapie
18 Av. Jean Jaurès, 35400 Saint-Malo, France
+33 6 38 47 54 72+33 6 38 47 54 72Call to bookDeep Tissue Massage
Relaxing Massage
Lymphatic Drainage Massage
Sports Massage
L'Institut
1 Rue de Rennes, 35430 Saint-Jouan-des-Guérets, France
+33 2 99 19 14 06+33 2 99 19 14 06Call to bookDermaplaning
Microdermabrasion
Acne Facial
Facial
Corps&Sens
61 Rue du Révérend Père Lebret, 35400 Saint-Malo, France
+33 6 74 60 04 18+33 6 74 60 04 18Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Swedish Massage
La Fée Cocoon
12 Av. de Montréal, 35400 Saint-Malo, France
+33 6 62 14 62 46+33 6 62 14 62 46Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Sports Massage
Massages au fil des saisons
Av. de Moka, 35400 Saint-Malo, France
+33 6 02 35 55 50+33 6 02 35 55 50Call to bookDeep Tissue Massage
Sports Massage
Foot Massage
Lymphatic Drainage Massage
A CORPS PARFAIT
66 Av. du Révérend Père Umbricht, 35400 Saint-Malo, France
+33 2 99 40 34 87+33 2 99 40 34 87Call to bookLégèreté d'Être
9 Rue des 6 Fr Ruellan, 35400 Saint-Malo, France
+33 6 17 94 54 10+33 6 17 94 54 10Call to bookDeep Tissue Massage
Chinese Massage
Foot Massage
Sports Massage
Carpe Diem
6 Rue Jules Saffray, 35400 Saint-Malo, France
+33 2 23 18 54 73+33 2 23 18 54 73Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Lydie BREGEOT - Naturopathe à Saint Malo
68 Bd de Rochebonne, 35400 Saint-Malo, France
+33 6 78 73 78 93+33 6 78 73 78 93Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Golden Tulip Le Grand Bé Saint-Malo Hôtel Restaurant Spa
1 Place des Frères Lamennais, 35400 Saint-Malo, France
+33 2 23 18 99 90+33 2 23 18 99 90Call to bookSauna
Manoir de la Baronnie
Rue du Général Patton, 35400 Saint-Malo, France
+33 2 99 81 95 40+33 2 99 81 95 40Call to bookSauna
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Saint-Servan with Fresha
Top-rated massage places in Saint-Servan: Fresha knows exactly where to find them. With us, you can find the best massage places in your area and handpick an appointment that works around your day. Whether you just want to browse new treatments or find your new go-to, Fresha makes it easier than ever to look and feel your best self.
Your new favourite massage place could be just around the corner. Trust Fresha to show you the best that Saint-Servan has to offer. And we're confident you'll find just the ticket right here. We can see that businesses in your area have good ratings and reviews, so things are looking up. With select massage businesses near you, there's plenty to consider. It’s high time we find you the perfect appointment, right up your street.
Here at Fresha we're pretty proud of our record. We've booked more than 1 billion appointments around the world, and we’re racking up the numbers in Saint-Servan, France, fast. But we couldn't have done all that without partnering with 450,000 talented Fresha professionals, all using our top-ranked management software to grow their businesses. And of course, esteemed customers just like you. Hearing from our Fresha followers makes us very happy, so don't hesitate to email us at hello@fresha.com. Booking confirmed? It won't be long before we see you again.
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