Best Deep Tissue Massages Near Me in Nézignan-l'Évêque, Rural Hérault
Venues offering Deep Tissue Massages in Nézignan-l'Évêque, Rural Hérault See map
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L'institut Bio
9 Av. d'Agde, 34120 Nézignan-l'Évêque, France
+33 4 67 11 59 10+33 4 67 11 59 10Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Garrigae Distillerie de Pézenas - Hôtellerie et Spa
6 Rue Calquières Hautes, 34120 Pézenas, France
+33 4 67 11 51 10+33 4 67 11 51 10Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Sens et Être hypnose & massage
8 Av. François Hue, 34120 Pézenas, France
+33 6 14 64 78 53+33 6 14 64 78 53Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Le Lotus aux 7 Lumières
6 Rue Honoré Fabre, 34290 Valros, France
+33 6 60 66 24 27+33 6 60 66 24 27Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Làchez-Prisc Massages soins visage et soins énergétiques uniquement sur rendez-vous.
10 All. des Sophoras, 34120 Pézenas, France
+33 6 37 27 42 78+33 6 37 27 42 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
CENTRE MES A MOI - PEZENAS
7 Pl. du Marché des Trois Six, 34120 Pézenas, France
+33 7 71 75 96 31+33 7 71 75 96 31Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie et Ostéopathie Sarah Ferrer, Marie-Christelle Gil, Clément Corbarieu et Simon Bargetzi
192 Rue Gisèle Halimi, 34120 Pézenas, France
+33 4 67 11 20 59+33 4 67 11 20 59Call to bookPhysiotherapy
Dry Needling
Sanguin Emilie masseur-kinésithérapeute ostéopathe
Maison de santé Axone, 10 bis Av. François Curée, 34120 Pézenas, France
+33 4 67 32 25 91+33 4 67 32 25 91Call to bookPhysiotherapy
Dry Needling
Marionnaud - Parfumerie & Institut
10 Pl. du Marché des Trois Six, 34120 Pézenas, France
+33 4 67 98 94 13+33 4 67 98 94 13Call to bookDermaplaning
Microdermabrasion
Acne Facial
Bridal Makeup
Le Poudrier d'Agathe
34 Rue Conti, 34120 Pézenas, France
+33 4 67 39 59 89+33 4 67 39 59 89Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Cabinet de Kinésithérapie MSP Tarraga Cyrille
Zone Plein Sud RD39, E5, 34120 Tourbes, France
+33 4 99 41 57 52+33 4 99 41 57 52Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
It’s been known for centuries that emotions can be trapped deep inside the body, and a deep tissue massage can be effective at helping release those tensions. Your massage therapist will understand the importance of emotional release as part of their treatments - however it’s important to remember that they may not be trained to assist in emotional therapy.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Nézignan-l'Évêque with Fresha
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There’s quite a lineup across Nézignan-l'Évêque on Fresha. We've listed more top-quality massage places than you could ever need. Head straight to the five-star businesses nearby, or shop around if you prefer. There’s a whole catalogue of treatments ready for your perusal. Take your pick with the help of 2.5 million unbiased reviews from customers who are booking with Fresha.
So when it’s time for your next massage appointment in Nézignan-l'Évêque, France, let Fresha lend a hand. We've already booked 1 billion appointments for happy customers around the world, so you'll be in good company. And with 110,000 businesses around the world powering their businesses with our free salon appointment booking system, we really are going global. And if you think Fresha could be even better, we want to hear your thoughts. Send us a message at hello@fresha.com, or click through to our help centre for any other questions. Otherwise, once you've found your perfect massage place, go ahead and book yourself in.
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