Best Deep Tissue Massages Near Me in Fillinges, Rural Haute-savoie
Venues offering Deep Tissue Massages in Fillinges, Rural Haute-savoie See map
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Maderolistic - Maderotherapie & Soins corps & Beauté
139 Au Pont de Fillinges, 74250 Fillinges, France
+33 7 86 68 54 34+33 7 86 68 54 34Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Yuto' Zen bien-être, Massages, Réflexologie, Magnétisme, Reiki, EFT.
444 Rte de Juffly, 74250 Fillinges, France
+33 6 72 63 61 10+33 6 72 63 61 10Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Reflexology
Sports Massage
Zen Attitude Novel Vanessa Hypnosis Kinesiology Care Énergétiques Formation
130 Rte de Chez Pilloux, 74250 Fillinges, France
+33 6 79 62 81 11+33 6 79 62 81 11Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
ReflexÔzen - Alexia Schweingruber
426 Av. du Léman, 74380 Bonne, France
+33 6 98 56 40 35+33 6 98 56 40 35Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Reflexology
Massanas Studio, Mieux-Être, Yoga Et Massage
307 Rte du Thy, 74250 Viuz-en-Sallaz, France
+33 7 83 11 22 41+33 7 83 11 22 41Call to bookEstibaliz Sanchez-Facialiste Kobido & Reiki Usui
83 Rte de Bonneville, 74380 Nangy, France
+33 6 50 95 74 19+33 6 50 95 74 19Call to bookDeep Tissue Massage
Cupping Therapy
Acupressure
Foot Massage
Mon Harmonie - Massage
220 Rte du Thy, 74250 Viuz-en-Sallaz, France
+33 6 20 23 26 83+33 6 20 23 26 83Call to bookDeep Tissue Massage
Chinese Massage
Couples Massage
Full Body Massage
Altitude Kinésithérapie
484 Rte du Thy, 74250 Viuz-en-Sallaz, France
+33 4 50 36 85 84+33 4 50 36 85 84Call to bookPhysiotherapy
Dry Needling
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
Book your next deep tissue massage appointment in Fillinges with Fresha
Swing by the Fresha website when you're looking for your next massage appointment in Fillinges. Scroll through, and you'll quickly find we're far from any other booking platform you've used before. We'll show you all the best massage places in your area. Plus, you can compare customer reviews, treatment prices and appointment times. We're certain you'll never look back once you've booked ahead on Fresha.
Fresha doesn't do ordinary. And you could be that next happy customer. Just read some of the 2.5 million authentic reviews left by other customers on Fresha from around the world if you're looking for inspiration. With such easy access to treatment menus it’s your time to turn heads. And we're not done yet. With Fresha, you can even handpick your Fillinges massage therapist, based on recommendations from other Fresha customers.
One of the most intense types of technique is what you'll typically get with a deep tissue massage. Made for getting to those deep layers of muscle, a deep tissue session applies mighty pressure to treat chronic pain and muscular injuries.
Expect the possibility of elbows and arms as your therapist works on troublesome areas. It might be a heavy session, but you should be feeling light and loose afterwards. A deep tissue massage in Fillinges should cost around €115, and plan on spending up to 2 hours 15 minutes at your session.
We're matching 450,000 professionals and stylists to customers like you all over the globe with our top-ranked appointment booking system. There's no better place than Fresha to look for your next massage appointment in Fillinges. With the best massage therapists in France, you'll be taken good care of. Fresha is helping people to feel fine in 120 countries, and we're still growing. So wherever you are, if you need a hand, just drop into our help centre for some assistance. Otherwise see which of our beauty, massage and wellness services takes your fancy. While we take care of the busywork, you can start anticipating that dream treatment.
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