Best Deep Tissue Massages Near Me in Essert-Romand, Rural Haute-savoie
One venue offering Deep Tissue Massages in Essert-Romand, Rural Haute-savoie See map
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Martha Perry Massage Therapy
34 Imp. du Clos Donnes, 74110 Essert-Romand, France
+33 7 71 81 63 89+33 7 71 81 63 89Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
SPA Les Sources du Chéry
2249 ROUTE DES GRANDES ALPES Le Solaret, 74260 Les Gets, France
+33 4 50 49 01 50+33 4 50 49 01 50Call to bookInfrared Sauna
Sauna
Spa Package
Morzine Massage
14 Rte d'Avoriaz, 74110 Morzine, France
+33 6 67 52 49 36+33 6 67 52 49 36Call to bookDeep Tissue Massage
Foot Massage
Sports Massage
Swedish Massage
Alpes Bien-être
254 Chem. de la Coutettaz, 74110 Morzine, France
+33 6 75 63 65 38+33 6 75 63 65 38Call to bookMicrodermabrasion
Facial
Makeup Service
Mobile Mountain Massage TREATMENT ROOM
19 Place du Baraty, 74110 Morzine, France
+33 6 04 49 42 32+33 6 04 49 42 32Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Massage Morzine | Veronica Guzman Mobile Masseuse | Holistico massage I Reiki
niveau 1, 9 Rte du Peage appartemment1, 74430 Saint-Jean-d'Aulps, France
+33 7 67 55 64 78+33 7 67 55 64 78Call to bookDeep Tissue Massage
Sports Massage
Swedish Massage
Full Body Massage
Clair Moment
174 Rte du Front de Neige, 74260 Les Gets, France
+33 4 50 75 84 44+33 4 50 75 84 44Call to bookFacial
Institute Etoile Des Neiges
101 Rue du Bourg, 74110 Morzine, France
+33 6 28 03 32 15+33 6 28 03 32 15Call to bookFacial
Makeup Service
Men's Facial
Top reviews of Deep Tissue Massages near you in Essert-Romand
5.0
Average of 17 reviews of 1 venue.
Deep Tissue Massage FAQs
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Book your next deep tissue massage appointment in Essert-Romand with Fresha
Fresha is your one-stop shop for the top massage appointments in Essert-Romand. Our state-of-the-art booking system allows you to browse the best massage places near you, pick the most convenient time, and pay securely. All in a matter of seconds. So you can even squeeze your next massage appointment in between work meetings. Problem solved.
We can show you where it's at in Essert-Romand. Professionals and customers around the globe trust Fresha daily to handle their bookings. And your appointment could be next in line. View the range of services available from massage places in and around your location. So Fresha can get you sorted. For a little pick-me-up any time, have a look at the five-star businesses wowing customers around Essert-Romand as well. No special occasion needed. Booking with Fresha is a piece of cake, and we're not just talking birthday.
The deep tissue massage goes to great depths to muscle out your aches and strains. It can aid healing and repair by focusing on problematic areas of injury or pain.
While the massage itself might not scream relaxation, the relief that comes afterwards is the true reward. You can see off soreness and tender tissues in around 1 hour 15 minutes to 2 hours 15 minutes with a deep tissue massage in Essert-Romand. Browse the top-rated massage therapists on Fresha, and book from €115 nearby in just a few taps of our mobile app.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one booking scheduler available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Essert-Romand professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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