Best Deep Tissue Massages Near Me in Aiguilhe, Rural Haute-loire
Venues offering Deep Tissue Massages in Aiguilhe, Rural Haute-loire See map
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Julie Colonnier - Au Fil des Odeurs - Esthéticienne, Aromathérapie & Huiles essentielles
18 Rue Henri Pourrat, 43000 Le Puy-en-Velay, France
+33 6 33 25 22 45+33 6 33 25 22 45Call to bookAcne Facial
Microdermabrasion
Threading
Facial
Le Spa Le Mont Anis
32 Bd Gambetta, 43000 Le Puy-en-Velay, France
+33 9 86 78 40 24+33 9 86 78 40 24Call to bookBody Scrub
Body Wrap
Infrared Sauna
Sauna
Un bain d'émotions PORTAL Pauline
Pôle santé intermodal 45, Av. Charles Dupuy, 43000 Le Puy-en-Velay, France
+33 6 38 42 42 93+33 6 38 42 42 93Call to bookAnahata Corps & Âme
37 Bd Carnot, 43000 Le Puy-en-Velay, France
+33 6 86 65 30 60+33 6 86 65 30 60Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Réflexologie Globale & Aromathérapie
3 Rue Antoine Martin, 43000 Le Puy-en-Velay, France
+33 6 28 70 42 02+33 6 28 70 42 02Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
France Beauté Institut
37 Pl. du Breuil, 43000 Le Puy-en-Velay, France
+33 4 71 07 65 65+33 4 71 07 65 65Call to bookBridal Makeup
Microdermabrasion
Facial
Dermaplaning
Aroma Institut
les portes occitanes ZAC le, Rue de Chirel, 43000 Le Puy-en-Velay, France
+33 4 71 57 01 20+33 4 71 57 01 20Call to bookFacial
Microdermabrasion
Threading
Acne Facial
Essenti'elle Institute & Spa
15, rue portail d'Avignon entrée 1, Rue Oddo de Gissey 1er étage, 43000 Le Puy-en-Velay, France
+33 4 71 02 67 02+33 4 71 02 67 02Call to bookMakeup Service
Dermaplaning
Microdermabrasion
Threading
Sentier Douceur - Massage & Relaxinésie®️
2 bis Chem. des Lilas, 43000 Espaly-Saint-Marcel, France
+33 6 66 17 54 75+33 6 66 17 54 75Call to bookDeep Tissue Massage
Hot Stone Massage
Foot Massage
Lymphatic Drainage Massage
Nordic Spa
17 Rue Grangevieille, 43000 Le Puy-en-Velay, France
+33 4 71 02 59 60+33 4 71 02 59 60Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
L'institut 43
43 Boulevard Saint Louis, 43000 Le Puy-en-Velay, France
+33 7 83 48 27 20+33 7 83 48 27 20Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Blandine Chabrier
Pôle Santé Intermodal, Le, 45 Av. Charles Dupuy, 43000 Le Puy-en-Velay, France
+33 6 30 94 01 07+33 6 30 94 01 07Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Reflexology
Institut Espace Beauté
33 Rue Saint-Jacques, 43000 Le Puy-en-Velay, France
+33 4 71 09 75 43+33 4 71 09 75 43Call to bookMicrodermabrasion
Threading
Dermaplaning
Acne Facial
Sentorea Massages & Plantes - Sarah Duvochel
40 Bd Carnot, 43000 Le Puy-en-Velay, France
+33 6 87 16 88 11+33 6 87 16 88 11Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Moulin Sainte Catherine - salon m&m
16 Rue Mario Versepuy, 43000 Le Puy-en-Velay, France
+33 6 81 38 08 21+33 6 81 38 08 21Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
Belle en Bio
11 Rue Pannessac 9 et, 43000 Le Puy-en-Velay, France
+33 4 71 04 97 66+33 4 71 04 97 66Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
To prepare for your deep tissue massage, one of the most important things is to avoid eating a heavy meal or drinking a lot of liquids before the treatment. A deep tissue massage involves intense pressure being applied to your body, which can be uncomfortable on a full stomach.
Otherwise, the main thing you should do is get yourself in a relaxed state of mind and body, so the massage can be as effective as possible. Try to arrive early so you can let yourself unwind before your massage starts.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
Book your next deep tissue massage appointment in Aiguilhe with Fresha
Fresha is your personal treasure trove of first-rate massage places in Aiguilhe. And there is no shortage of gems in among the treatments our salon and clinic partners have listed with us. So all you need to do is pick a favourite and confirm your appointment today. You can enjoy peace of mind with our secure payment system and appointment reminders sent straight to your phone. Lose yourself in some well-deserved me-time.
It's time to invest in you. And with Fresha, there's really no better way to do it. There are businesses nearby that have five-star reviews, so your new favourite massage therapist could be right on your doorstep. Before you book have a quick scroll and read the reviews for yourself. The ratings on Fresha are from real customers who have tried and tested massage places across Aiguilhe for themselves. So browse massage businesses in your area, and get ready to discover a brand new you.
This could be the start of a winning partnership. Start browsing the 110,000 salons and clinics across 120 countries on Fresha. We've attracted all the best massage places globally. How? By offering the number one appointment booking app available for massage therapists. So you can find world-class treatments in France today and then again in whichever corner of the globe you may land in tomorrow. And if you know of any impressive Aiguilhe professionals, we'd love to know. Send us the details at hello@fresha.com. Or if you've already found your favourite massage business here, go on, book in and enjoy.
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