Best Deep Tissue Massages Near Me in Friedlingen, Rural Haut-rhin
Venues offering Deep Tissue Massages in Friedlingen, Rural Haut-rhin See map
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Nathalie Morris Réflexologue
10 Rue de France, 68330 Huningue, France
+33 6 22 23 10 95+33 6 22 23 10 95Call to bookDeep Tissue Massage
Foot Massage
Acupressure
Lymphatic Drainage Massage
Hôtel et Spa La Villa K
1 Rue de Lectoure, 68300 Saint-Louis, France
+33 3 89 70 93 40+33 3 89 70 93 40Call to bookSpa Package
Infrared Sauna
Sauna
Sun Pilates
43 Rue du Soleil, 68128 Village-Neuf, France
+33 7 68 58 71 56+33 7 68 58 71 56Call to bookMassage4mains-Alsace | Massages Intuitifs&Sportifs, Duo, 4mains, Soins Handpan&massage
28 Rue de Paris, 68330 Huningue, France
+33 6 02 36 94 83+33 6 02 36 94 83Call to bookDeep Tissue Massage
Full Body Massage
Foot Massage
Lymphatic Drainage Massage
Beauty Therapy
54 Rue de Huningue, 68300 Saint-Louis, France
+33 6 76 97 86 29+33 6 76 97 86 29Call to bookDermaplaning
Microdermabrasion
Acne Facial
Chemical Peel
Ostéopathe - Margot Dietschin
1 Rue Lina Ritter, 68128 Village-Neuf, France
+33 3 89 67 44 14+33 3 89 67 44 14Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
SS BEAUTY VILLAGE
7 Rue du Maréchal Foch, 68128 Village-Neuf, France
+33 6 43 30 71 69+33 6 43 30 71 69Call to bookAcne Facial
Bridal Makeup
Facial
Makeup Service
INSTITUT DE BEAUTE Marie-Paule
89 Rue du Général de Gaulle, 68128 Village-Neuf, France
+33 3 89 69 82 76+33 3 89 69 82 76Call to bookFacial
Makeup Service
Men's Facial
Threading
Massage Thaïlandais Traditionnel JAMJURI
14 Rue du Maréchal Foch, 68330 Huningue, France
+33 3 89 69 14 29+33 3 89 69 14 29Call to bookDeep Tissue Massage
Relaxing Massage
Remedial Massage
Thai Massage
Deep Tissue Massage FAQs
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
Book your next deep tissue massage appointment in Friedlingen with Fresha
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Things are looking pretty good in and around Friedlingen. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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