Best Deep Tissue Massages near me in Baron, Rural Gard
Venues offering Deep Tissue Massages in Baron, Rural Gard See map
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L'uzétienne massages bien-être
36 Bd Gambetta, 30700 Uzès, France
+33 4 30 67 17 58+33 4 30 67 17 58Call to bookDeep Tissue Massage
Sports Massage
Acupressure
Foot Massage

HYDROLUX - SPA & Piscine Votre magasin de spa et piscine à Uzès
ZAC PONT DES CHARRETTES, Rue des Castors, 30700 Uzès, France
+33 4 66 75 59 81+33 4 66 75 59 81Call to bookSauna
Infrared Sauna
Spa Package

Soins Fleurs De Joie - Massages Thérapeutiques / Sonores
3 Chem. des Oliviers, 30700 Uzès, France
+33 6 17 11 84 23+33 6 17 11 84 23Call to bookDeep Tissue Massage
Therapeutic Massage
Hot Stone Massage
Lymphatic Drainage Massage

Gerevini Paris Nathalie Anette Aline
25 Trav. de la Flesque, 30700 Uzès, France
+33 4 34 32 50 88+33 4 34 32 50 88Call to bookDeep Tissue Massage
Therapeutic Massage
Swedish Massage
Full Body Massage

Gaëlle B.L Massage bien-être (réservé aux femmes et uniquement sur RDV)
1239 Rte d'Uzès, 30700 Montaren-et-Saint-Médiers, France
+33 6 64 04 40 40+33 6 64 04 40 40Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Therapeutic Massage
Chinese Massage

Nature'L&Zen
124 Rue Jacques Brel, 30700 Saint-Hippolyte-de-Montaigu, France
+33 6 85 90 83 95+33 6 85 90 83 95Call to bookMakeup Service
Dermaplaning
Facial
Bridal Makeup

Massages Intuitif et Bien Etre, Magnétisme - Sophie Bougeard
6Ter Rue Henri Voulland, 30700 Uzès, France
+33 6 87 41 36 54+33 6 87 41 36 54Call to bookDeep Tissue Massage
Swedish Massage
Relaxing Massage
Therapeutic Massage

Bienfaits Pour Soi
Chem. des Grandes Aires, 30700 Sanilhac-Sagriès, France
+33 6 18 76 73 97+33 6 18 76 73 97Call to bookDeep Tissue Massage
Ayurvedic Massage
Chinese Massage
Remedial Massage

l'éveil des sens
80 Imp. des Jardins, 30700 Saint-Victor-des-Oules, France
+33 6 99 21 62 22+33 6 99 21 62 22Call to bookDeep Tissue Massage
Back Massage
Swedish Massage
Lymphatic Drainage Massage

Sonia Bouaïta - Cabinet Fùli | Energétique Chinoise et massages bien être | Serviers-et-Labaume
11 Chem. de la Garriguette, 30700 Serviers-et-Labaume, France
+33 7 83 65 79 36+33 7 83 65 79 36Call to bookAcupuncture
Dry Needling

Melanie Of Page, Mélà Âme O'corps
Chem. du Bois de Saint-Médiers, 30700 Serviers-et-Labaume, France
+33 6 24 54 27 12+33 6 24 54 27 12Call to bookDeep Tissue Massage
Back Massage
Therapeutic Massage
Relaxing Massage

Massothérapeute du sport Isabelle Peyrode-Fardeau
16 Chem. lou Codou, 30700 Montaren-et-Saint-Médiers, France
+33 7 66 74 81 79+33 7 66 74 81 79Call to bookDeep Tissue Massage
Sports Massage
Back Massage
Therapeutic Massage

Kinésithérapeute UZES scm kiné du duché d'Uzes
Pl. des Cordeliers, 30700 Uzès, France
+33 4 66 22 21 08+33 4 66 22 21 08Call to bookPhysiotherapy
Dry Needling

Fabienne Beguerie Naturopathe - Experte santé féminine - Massage du ventre
32 Av. Général Vincent, 30700 Uzès, France
+33 6 84 95 23 84+33 6 84 95 23 84Call to book
ESPACE SANTE BLAUZAC
89 Rte de Nîmes, 30700 Blauzac, France
+33 4 11 25 00 36+33 4 11 25 00 36Call to bookHyperbaric Oxygen Therapy
Physiotherapy
Dry Needling

Santosha, siège social, salles de soins et massages
24 Av. de la Gare, 30700 Uzès, France
+33 4 66 72 12 46+33 4 66 72 12 46Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Prenatal Massage
Deep Tissue Massage FAQs
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
The reason a deep tissue massage can leave lingering pain and discomfort is because they involve intense physical pressure on your body. It’s completely normal for the soreness to last for a day or even two or three!
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
Book your next deep tissue massage appointment in Baron with Fresha
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