Best Deep Tissue Massages Near Me in Sorel-Moussel, Rural Eure-et-loir
Venues offering Deep Tissue Massages in Sorel-Moussel, Rural Eure-et-loir See map
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BON POUR MOI
57 Rue Jean Moreau, 28260 Sorel-Moussel, France
+33 6 12 56 57 19+33 6 12 56 57 19Call to bookAcupuncture
Physiotherapy
Dry Needling
SOPHROLOGIE RNCP - HYPNOSE - EMDR - GRAPHOTHERAPIE
7 Rue Pasteur, 27530 Ézy-sur-Eure, France
+33 6 13 27 33 99+33 6 13 27 33 99Call to bookAcupuncture
Dry Needling
Arôme Et Sens
33 Rue Aristide Briand, 27530 Ézy-sur-Eure, France
+33 2 37 41 70 01+33 2 37 41 70 01Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Morgane HOUDAYER Ostéopathe D.O ostéopathie obstétrique et pédiatrique
28 Rue de la République, 27530 Ézy-sur-Eure, France
+33 6 95 05 16 18+33 6 95 05 16 18Call to bookAcupuncture
Chiropractic
Physiotherapy
Dry Needling
Esthé d'Elle & Lui
29 Rue Diane de Poitiers, 28260 Anet, France
+33 6 49 46 85 78+33 6 49 46 85 78Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Fanny Esthétique
3 Rue Charles Lechevrel, 28260 Anet, France
+33 2 37 41 62 74+33 2 37 41 62 74Call to bookDermaplaning
Microdermabrasion
Threading
Acne Facial
Deep Tissue Massage FAQs
Massage etiquette is a thing - and it’s important for both you and your therapist. When you’re undergoing a treatment, you shouldn’t:
- Disrespect your therapists’ boundaries
- Be late and expect your full time
- Dress down while your therapist is still in the room
- Make excessive noise
It’s normal to feel some soreness after a deep tissue massage, as they can be quite intense. Think of it as the same kind of pain you get after a hard workout! The treatment itself does involve high pressure being applied to your body, and there may be some discomfort - if it becomes too much, you can always let your therapist know.
However, it’s important to note that while soreness can be common, you shouldn’t be feeling any extreme pain post-massage. If this is the case, you should tell your therapist and your doctor too.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Not only can a masseuse or massage therapist feel tension - they should! They’re professionally trained to find and release tension in your body using techniques like compression.
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
Book your next deep tissue massage appointment in Sorel-Moussel with Fresha
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Things are looking pretty good in and around Sorel-Moussel. We've found recommended massage places offering services close to you. Have a look at some of the ratings for businesses in your area before you decide where to book. Since Fresha's founding, over 2 million customer reviews have been left for our business partners around the world. We'd love to see yours next. So give booking on Fresha a try and let us know what you think.
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