Best Deep Tissue Massages Near Me in Les Blaches-Les Champs, Rural Drôme
Venues offering Deep Tissue Massages in Les Blaches-Les Champs, Rural Drôme See map
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Corps & sens
4 Rue Maurice Sibille, 26200 Montélimar, France
+33 4 75 49 72 50+33 4 75 49 72 50Call to bookSpray Tanning
Le Temps du Massage by Edith à Montelimar
79 Chem. de Géry, 26200 Montélimar, France
+33 6 03 93 94 37+33 6 03 93 94 37Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Paumes d'amour et bien naître .Millon Isabelle accompagnante à la parentalité. Thalasso bain bébé, Massage Pré Natal......
14 Rte d'Allan, 26200 Montélimar, France
+33 6 65 24 77 96+33 6 65 24 77 96Call to bookSakura IM Massage
6 Chem. des Catalins, 26200 Montélimar, France
+33 6 04 78 04 07+33 6 04 78 04 07Call to bookDeep Tissue Massage
Remedial Massage
Lymphatic Drainage Massage
Sports Massage
Marie et Romain Massage Tantrique
6 Rue Prunière, 26200 Montélimar, France
+33 7 75 74 46 35+33 7 75 74 46 35Call to bookDeep Tissue Massage
Foot Massage
Lymphatic Drainage Massage
Sports Massage
Zen Institut
Chem. de Beaulieu, 26200 Montélimar, France
+33 4 75 01 39 29+33 4 75 01 39 29Call to bookFacial
Makeup Service
Men's Facial
Threading
Marion SEVERAC - Massages bien-être
126 Rte de Rochemaure, 26200 Montélimar, France
+33 7 82 59 51 85+33 7 82 59 51 85Call to bookDeep Tissue Massage
Back Massage
Acupressure
Foot Massage
Manaka Massages • Drainage lymphatique Renata França
15 A Chem. Guy Aubert, 26740 Montboucher-sur-Jabron, France
+33 6 45 35 89 47+33 6 45 35 89 47Call to bookDeep Tissue Massage
Lymphatic Drainage Massage
Sports Massage
Swedish Massage
ABSOLUMENT BIEN-ETRE - JOËL LABROSSE
2 Rue du Commandant Labbé, 26200 Montélimar, France
+33 6 13 58 35 55+33 6 13 58 35 55Call to bookDeep Tissue Massage
Couples Massage
Foot Massage
Lymphatic Drainage Massage
Lux'Equilibre cabinet de luxopuncture et pressothérapie Aurélie Septon
Zone Fontgrave, 15 A Chem. Guy Aubert, 26740 Montboucher-sur-Jabron, France
+33 6 50 02 04 94+33 6 50 02 04 94Call to bookDeep Tissue Massage
Foot Massage
Reflexology
Therapeutic Massage
Pau's & Vous
Garage Suchon, 81 Rue Victor Hugo, 07400 Le Teil, France
+33 7 68 73 97 98+33 7 68 73 97 98Call to bookGel Nails
Manicure
Acrylic Nails
Gel Nail Extensions
Les Sources du Roure
4312 Rte de Saint-Paul, 26780 Châteauneuf-du-Rhône, France
+33 4 75 90 93 64+33 4 75 90 93 64Call to bookBody Scrub
Infrared Sauna
Sauna
Spa Package
Deep Tissue Massage FAQs
After your deep tissue massage, you’ll want to ensure you feel the full benefits and maximise your gains. It can be helpful to:
- Rest: After an intense massage session designed to relax your mind and body, the best thing to do is help yourself stay relaxed. Whether it’s having a nap or just putting your feet up in front of the telly, let yourself feel the effects of your deep tissue massage. Try and wait for at least 24 hours before any intense physical activity
- Eat and drink - but keep it light: While you should ideally avoid eating or drinking too much before the massage, afterwards you should definitely hydrate yourself. It’s also normal to feel peckish after a massage, so a light and nutritious meal can really hit the spot
- Have a bath: Nothing aids the relaxation process quite like a warm bath - and if you’re feeling it, treat yourself to some bubbles or a bath bomb to really indulge yourself. However you should avoid a hot bath or shower as this can aggravate inflammation. If you have an injury, it’s better to take a cold shower or bath for pain relief.
Feeling slightly sick or dizzy after a massage, particularly a deep tissue massage that involves intense pressure on your body, is quite common. It’s normally as a result of dehydration - a deep tissue massage releases toxins from your lymphatic system that build up under your skin. The best way to remedy this and flush out those toxins is to stay hydrated, so make sure you drink a little water regularly before your massage and hydrate thoroughly afterwards!
However remember, if you are feeling any severe discomfort, pain or sickness after your treatment, you should talk to a healthcare professional.
When you get a deep tissue massage, your therapist will ask which area of your body you want them to focus on. There is no standard method - the treatment should be tailored to your specific needs, but all therapists will have their own individual styles too.
You’ll be asked to lay on the massage table, either on your front, back or side depending on what area is being massaged. Your therapist might begin lightly at first to warm up your muscles, before moving on to the areas of focus.
This will involve deep pressure being applied slowly with hands, arms and elbows to release your contracted muscles and tissues. The time it takes to complete the treatment can vary, but it will normally be between one and two hours.
There are no hard and fast rules on how often you should get a deep tissue massage - it’s more about what feels right for you and what provides the most benefits. This could be daily, a few times a week, every month - whatever makes you feel comfortable.
Remember you can always ask your therapist to recommend a treatment plan, as their expertise means they’ll know how to address the underlying issues you may be suffering from.
Deep tissue massages offer a range of benefits, from improved circulation and blood pressure to better sleep and a healthier mind. However, there is currently very little evidence to directly link deep tissue massages to the breakdown of fat.
That doesn’t mean a deep tissue massage, or any kind of massage, can’t be used as part of a well-rounded approach to weight loss. If it makes you feel better both mentally and physically that can only help!
This is entirely up to you. If you’ve experienced a deep tissue massage and felt the benefits, then you might decide it’s worth doing regularly - or even just the once so you could know what it’s like and if it’s something you’d be interested in again.
You might feel they aren’t for you, in which case you might be more interested in other types of massage treatment, including:
- Swedish massage
- Hot stone massage
- Thai massage
- Lymphatic massage
- Shiatsu massage
You should talk to your doctor before having a deep tissue massage if:
- You take blood thinners or have a clotting or bleeding disorder
- You are undergoing treatment for recent surgery or chemotherapy
- You suffer from nerve damage
- You have any skin conditions
- You have wounds that haven’t healed completely
- You have a hernia
Book your next deep tissue massage appointment in Les Blaches-Les Champs with Fresha
Discover the top-recommended massage therapists for your next appointment in Les Blaches-Les Champs. Fresha is the global leader in matching customers like you to their perfect massage place. Browse by review, price or location, and then book instantly online or via the app. So go on and check out the wide range of services Fresha has to offer. We're your shortcut to a haircut, or the ahh in your massage.
So let's get down to business. And in Les Blaches-Les Champs, there are plenty of businesses worth getting down to. Massage therapists on Fresha are masters of their craft. So booking in for an appointment is an investment in yourself that's sure to pay back dividends. Speaking of appointments, we just made you CEO of me-time.
So the search is over. Your new massage match in Les Blaches-Les Champs is right here. And heads up, we've partnered with over 110,000 businesses and 450,000 professionals around the world, so when you go on holiday, we're coming along. Wherever your beauty and wellness journey takes you, don't hesitate to hop over to our help centre for some extra advice. And if you happen to know any France business owners looking to grow their business, tell them about our free, feature-packed appointment booking system. So you pack the passports, and we'll provide the spray tans. Bon voyage.
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